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  1. how much water should you drink in a day?
  2. Low-carb glucose powder?
  3. Glucosimine-how long, how much difference?
  4. Help Needed -General Medical question
  5. Overweighted professor getting back to road cycling
  6. Lower range HR
  7. What food do you dream of?
  8. A Fresh Start? Guidance Appreciated.
  9. What do you guys eat before a long road ride?
  10. Oil alternatives?
  11. Tire melting rollers
  12. Myoplex supplement, good for training?
  13. started taking glucosamine
  14. trimming belly fat for a 6 pack
  15. just got a food scale
  16. Cross Country Skiing - skate or classic?
  17. keeping track of your calories eaten and ice cream cake
  18. Arthritis cures?
  19. Microfracture surgury
  20. Vitamin C and endurance.
  21. Help with the core
  22. wheat germ
  23. Home made ride food
  24. Has anyone had IT Band surgery?
  25. Whole Milk?
  26. What's wrong with my HR monitor?
  27. Riding improvements after quitting caffeine cold turkey
  28. training after knee'scoped' how much + how fast
  29. Just when we thought calcium was good ...
  30. Exercise Induced Anemia
  31. Strength training for cyclists
  32. Prolotherapy for knees?
  33. Great way to do intervals
  34. How much protien do you need to maintain muscles when training?
  35. holy crap i cant get my diet under control
  36. lets make a cookbook
  37. vomitus
  38. Think of changing to vegetarian; suggestions????
  39. Are you in a Spinning Class?
  40. Sugar vs Sugar Alcohol
  41. Need Cheap HRM
  42. Good gearing for rollers (high cadence)
  43. "powerbreathe"
  44. Building muscle and cardio
  45. NO-Xplode nitric oxide supplement
  46. Using a Trainer
  47. compression socks and recovery
  48. Intervals on a short commute?
  49. Minoura parts on a Travel trac?
  50. Excess Cardio Is A Joke???
  51. Powertap newbie-can I use 10-speed cassette?
  52. How Do I Get Fast?
  53. Power measurement for VO2 testing
  54. Step to preventing over training
  55. Trouble sticking to the plan
  56. My workmate has no idea about nutrition - how can I help him?
  57. Used both a trainer and a rower today for the first time
  58. Heart Rate Monitor @ Woot
  59. Running for weight loss this off-season
  60. Nutrition help from those that pack a lunch haha!
  61. What is the purpose of warm-up and cool-down?
  62. Rest periods in a training program
  63. How much of it is fat loss
  64. - Training for a RACE -
  65. Over Use Injury?
  66. I-Magic or E-motion Rollers
  67. Stubbornly tight quad muscles and IT band
  68. 98% of LT for 3 hours?
  69. Training Enough
  70. XC Skiing
  71. Cortisol/central swerous retinopathy, anyone?
  72. What's up with FRS now?
  73. Interval Shape
  74. Coffee & Wine & Dehydration
  75. anyone notice a taste difference when having a healthy diet and then eating junk
  76. How many days a week to do ab work?
  77. Cytomax flavors
  78. 3 days a week...
  79. Is a calorie a calorie a calorie?
  80. Mag Trainer setup?
  81. Watt level?
  82. Palm oil - good or bad?
  83. Weight Training and Riding
  84. Cold hands - now I know just how cold!
  85. Quick few questions!
  86. Power Training Program
  87. Not Sleeping...... Heeeeeelp
  88. A simple training plan
  89. Weight training--need advice
  90. Training with A Heart Condition
  91. LSD training and fat as fuel
  92. How to Treat Chronic Patellar Tendinitis
  93. Six Pack from biking - Mission Impossible?
  94. LTHR Estimation: CTS 3mile vs ave for 20 minutes?
  95. Cycle-Ops mag trainer skewer...
  96. new to the forum ... interested in HRM'ing
  97. Getting a new 'bent covered by insurance?
  98. tour de france riders....
  99. Training for the Commute
  100. Calisthenics...