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  1. Rowing as cross training
  2. Tricks To Overcome The "Wall"
  3. How does electric stationary resistance compare with outdoor resistance?
  4. KK Road Machine
  5. Spinning Bikes which to buy?
  6. New training idea
  7. Recommend a training book for me please
  8. Cross training
  9. 12hr training help please!
  10. Is whole wheat bread ok to eat while losing fat and getting lighter?
  11. Pro Training Diary?
  12. Weird cramps. Help!
  13. Excercise Induced Diarreha
  14. Spin Class
  15. Performance 20% off
  16. Bikram Yoga
  17. holiday meals. what is your strategy?
  18. What's the deal with gaining weight?
  19. Here we go again, time to get back in shape!
  20. Training on uneven ground
  21. Are there any cycling/indoor training videos or Youtube or anything?...
  22. trainer question
  23. Have to face it - winter here! Need trainer - help!!
  24. Rest Days?
  25. the book "the cyclist's bible"
  26. Heart Rate Zone chart...what's a Good One?
  27. Well winter is coming
  28. ICE or HEAT
  29. ICE or HEAT
  30. Kinetic Road Trainer
  31. biking and unbalanced musculatures
  32. Basic Training
  33. Loosening the ham strings
  34. Flu Shot/Mist
  35. Cheese fat differences?
  36. Advice needed
  37. What to eat before AM exercise
  38. Diabetes prevention questions
  39. Hydration woes ...
  40. hamstring rehab experience?
  41. HRM Primer?
  42. Exercise-induced nausea, especially in cold weather?
  43. whats your fav. cycling training dvd
  44. Suggestions to lose fat but gain muscle...
  45. Type II Diabetic Finally Getting Control of Blood Sugars Eating Lots of Carbohydrates
  46. What do you think of beef jerky?
  47. Do any of you do the BULK of your winter training indoors?
  48. My first race is at the end of January- how do I start training?
  49. Tires and rollers
  50. Team Ireland Gear
  51. anyone know the nomogram method for eer?
  52. Bike trainer versus stationary bike
  53. Training on rollers... and/or trainer
  54. YAHRQ: Heart rate zones
  55. Aching Quads and stretching
  56. Tucson Destination
  57. create a three week plan to get back into the swing
  58. Elliptical vs treadmill
  59. ACK! The last few lbs are pissing me off
  60. alternative to squats for stronger quads?
  61. Activity Bars
  62. Question about spinervals...
  63. hammer rem
  64. Liver & Gall Bladder Flush
  65. Rollers or Trainer
  66. Nothing wrong with tea right?
  67. Favorite supplement
  68. Butter vs margarine
  69. How to tell if I'm eating too little?
  70. Sports gels before weight lifting
  71. Too tired from exercise?
  72. Elliptical, recumbent or stairs?
  73. Diet suggestions and the such.
  74. Whats the best indoor trainer for the money?
  75. help: rollers are too loud
  76. Thinking about purchasing rollers
  77. Best way to train
  78. Fish Oil
  79. How do I train for a Jan 1st hill climb? please help!
  80. Burp
  81. LTHR and Max HR
  82. Interval types...how to do them?
  83. How to prepare sweet potatoes?
  84. First ride with a HRM
  85. Just ordered VR Trainer
  86. Another trainer question
  87. Should I join a gym...?
  88. I think I am gaining fat
  89. How do I become proficient on rollers?
  90. My knee still hurts
  91. Good deal on trainer
  92. need food ideas....
  93. any nutrition recommendation for bursitus?
  94. gastric emptying and absorption rates for post ride nutrition
  95. One leg drills. Right leg weak because...
  96. intermittent fasting
  97. chronic lingering quad and/or tendon pain
  98. Building a Base with limited Hours
  99. Enylten sport strips
  100. How close to a ride do you eat?