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  1. How close to a ride do you eat?
  2. OT: 50$ reward for name to new training software
  3. How Long for Results
  4. Spreadsheet for HR, BMI, RMR
  5. Anyone know of a dvd like spinervals for rowing?
  6. Is there a proper way to breathe for cycling?
  7. Energy!
  8. Keeping at/below 80% MHR when there are hills?
  9. What kind of tires do I need for a trainer?
  10. 12 hour window
  11. Soup Plantation
  12. In-N-Out Burger is ok if you ride 32 miles to get it
  13. Beating the weight plateau
  14. Fend off the nausea?
  15. Anyone have personal recipes for milk alternatives?
  16. Heart Monitors
  17. my lungs
  18. A passing question about gas
  19. Trying to recovery from DOMS, quickly
  20. Pilates anyone?
  21. Losing weight..need advice on post-workout nutrition..
  22. Natural high-protein foods?
  23. HR monitor stops in cold weather?
  24. Synovial Plica Syndrome
  25. I am looking to get serious about training!
  26. How to keep heart rate down
  27. First time poster - need advice
  28. Calorie count: per day/3 days/week?
  29. Negative Effect of Salt
  30. What's your best supplement when racing
  31. Injured and out of shape. Help me get started again
  32. worst diet ever
  33. Starting from scratch HELP!!!
  34. How do I get rid of this body fat?
  35. Stability ball leak
  36. How long before I'm out of shape?
  37. Keeping Busy During Training on Rollers
  38. CV training for long distance ride?
  39. Base training (Ultrafit)
  40. Intensity of 5 minutes or less intervals
  41. Pain persists after 5 weeks off the bike
  42. Rebounder for cross training and warm-up
  43. High Fructose Corn Syrup
  44. Painful trap
  45. White potatoes......bad ??
  46. Fitness Advice
  47. Glutamine
  48. Weighing Good Cycling Weight vs Looking Good
  49. chest
  50. Heart rates - observations and questions
  51. A bit confused on recovery period
  52. Sodium Bicarbonate?
  53. Quadriceps Tendonitis
  54. What burns more calories: slow climbing or faster, longer flat riding?
  55. Need recovery ride tips
  56. Training for Hills
  57. 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
  58. Cadence or heart rate?
  59. numb left pinky/ring fingers while sleeping
  60. Question for "older" cyclists
  61. How do I know when I've lost enough weight?
  62. Calf bruises...
  63. Post ride cramping
  64. Costco Pumpkin Pie
  65. My first marathon done!
  66. Compression socks and recovery
  67. Heart burn question
  68. calculating calories burned?
  69. Why do people opt for higher fat in their diets over carbs?
  70. Organic? Processed? No-Name Brand?
  71. newbie century training
  72. workout questions
  73. First race saturday, how much training from now to then
  74. training=nutrition
  75. Winter cross training idea?
  76. powertap 2.4 wireless
  77. setting up trainer?
  78. Polar A5 HRM..stopwatch feature
  79. What to eat + drink on longer rides?
  80. Creaky bones in shoulders
  81. "Virtual Reality" DVD's...
  82. Good book or web resource for training
  83. How tuff are you?
  84. Race is 5 weeks away... what should I do?
  85. Over training
  86. Adding running to my workouts...
  87. More Good Carbs or More Fats?
  88. Training the Aerobic System
  89. Trouble Staying Hydrated -Heavy Sweater - Suggestions
  90. Pizza?
  91. Help me get fit! (16 y.o.)
  92. Sweet or salty
  93. Garmin 305 calorie indicator
  94. losing weight grrr...
  95. Body fat plan, and some problems...
  96. Training on rollers - help!!
  97. Stabilized rice bran and cycling
  98. Proper nutrition upkeep
  99. Heat Stress
  100. Timing it just right...