PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129

  1. Losing weight and body changes
  2. Red bull or any energy drink in a long race
  3. How to Train for Touring without a Bike
  4. Getting Fit on Long Public Transportation Commutes
  5. 100 mile mt bike race - nutrition tips please
  6. Calories burned cyclemeter vs strava
  7. Lose weight, keep muscle post ride
  8. Tempo Rides
  9. Stretching Prior/Post Ride
  10. New cyclist, recovery, avoiding injury and proper training program.
  11. New cyclist, recovery, avoiding injury and proper training program.
  12. New cyclist, recovery, avoiding injury and proper training program.
  13. Hammer Nutrition.... expensive?
  14. My day at work
  15. cyclist nutrition guidelines
  16. Nutrition for road cycling guide
  17. Is it better
  18. What burns more energy? Hills vs flats
  19. Cross training?
  20. Cycling before strength training is beneficial
  21. Training Ecosystem
  22. Biking 4 Miles a Day, Don't Want to Lose Weight
  23. Natural spinner..
  24. What do you drink...
  25. orthodics
  26. 17 year old beginner
  27. Fig Newton Questions vs Gels
  28. Good books for a beginner in weight training?
  29. Ketogenics diet?
  30. How to get a power curve?
  31. Quadriceps Tendinosis
  32. diet help and stop pooping on rides
  33. Need Advice: Getting Really Hungry During Rides
  34. Heart Zones and Calcium Channel Blockers
  35. Question for the resident vegans & vegetarians:
  36. Is Strava wattage wildly innacurate?
  37. Quitting the bottle & change in metabolism ?
  38. Power issues after three hours
  39. Does HRM improve accuracy of watts and calorie calculations?
  40. Need help with weight loss.
  41. Improving 1 minute power for last minute of a race
  42. Training Questions advice
  43. Trainer recommendations for clydesdale
  44. Sprint repeats for weight loss?
  45. Training with Power: Trainer vs. Real Life
  46. Looking for ride nutrition advice while avoiding sugar
  47. Spin bikes (gym) standing...
  48. Garmin 810 Training Plans?
  49. Dealing with bloated stomach on long rides
  50. Cycling vs. My Exercise Routine
  51. The Carmichael TCC training...
  52. Caloric requirements - Same distance, riding hard or slowly
  53. Recovery and Getting a real training program
  54. FTP 290 on hills 255 on flats?
  55. Avoiding Imminent Sickness...
  56. Pre interval warm-ups?
  57. Sore
  58. Gut weight voids cycling benefits?
  59. Record hrv and sleep, cheststrap
  60. Newbie to cycling nutrition advice
  61. Substitute Run Interval for Bike Interval Training?
  62. Cycle shoes that can fit big orthotics?
  63. Base training and hills: developing leg strength vs. staying in the right HR zone
  64. Did I screw up my FTP test? :(
  65. Longer rides on a sustained calorie deficit?
  66. Nutrition Book
  67. Electrolyte additive for water bottle during rides?
  68. Weight i.e clothes/shoes question (4400k trip)
  69. dark chocolate study
  70. Diabietes and Bike touring
  71. yoga to replace weights? etc?
  72. Importing fit files into Golden Cheetah
  73. Yoga for cyclists
  74. Abdominals and how often
  75. Bum Hips Beginner
  76. Recommend a sustainable weekly training schedule that includes weights
  77. Broken knee cap
  78. Did I possibly have a mild concussion?
  79. Need help with training
  80. Hill Climbing for (Weak) Roadies
  81. Amounts of Food and Elements to Have a Day
  82. Power and heart rate zones
  83. Anyone had knee trouble related to tracking of kneecap when pedaling? PT to correct?
  84. A Power Meter as a Health Diagnostic Tool
  85. Training plans
  86. Question about glutamine and LTHR
  87. Getting started w/ KICKR
  88. Foods for Mental Health
  89. Can ride hard, but not slow: training advice?
  90. Training with HR only
  91. best pre-workout adrenaline rush
  92. Pre ride nutrition advice for a newb
  93. Stages Free Training plan with TP
  94. Just got a power meter.... Help
  95. Good LTHR test? Which calculator to use?
  96. Is this a pattern?
  97. Just getting started
  98. Cortisone/ Scars Steroid Treatment
  99. How do you know
  100. Medically Managed Doping: Anabolics, etc. for Older or Injured Cyclists