PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 [70] 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132

  1. Stability ball leak
  2. How long before I'm out of shape?
  3. Keeping Busy During Training on Rollers
  4. CV training for long distance ride?
  5. Base training (Ultrafit)
  6. Intensity of 5 minutes or less intervals
  7. Pain persists after 5 weeks off the bike
  8. Rebounder for cross training and warm-up
  9. High Fructose Corn Syrup
  10. Painful trap
  11. White potatoes......bad ??
  12. Fitness Advice
  13. Glutamine
  14. Weighing Good Cycling Weight vs Looking Good
  15. chest
  16. Heart rates - observations and questions
  17. A bit confused on recovery period
  18. Sodium Bicarbonate?
  19. Quadriceps Tendonitis
  20. What burns more calories: slow climbing or faster, longer flat riding?
  21. Need recovery ride tips
  22. Training for Hills
  23. 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
  24. Cadence or heart rate?
  25. numb left pinky/ring fingers while sleeping
  26. Question for "older" cyclists
  27. How do I know when I've lost enough weight?
  28. Calf bruises...
  29. Post ride cramping
  30. Costco Pumpkin Pie
  31. My first marathon done!
  32. Compression socks and recovery
  33. Heart burn question
  34. calculating calories burned?
  35. Why do people opt for higher fat in their diets over carbs?
  36. Organic? Processed? No-Name Brand?
  37. newbie century training
  38. workout questions
  39. First race saturday, how much training from now to then
  40. training=nutrition
  41. Winter cross training idea?
  42. powertap 2.4 wireless
  43. setting up trainer?
  44. Polar A5 HRM..stopwatch feature
  45. What to eat + drink on longer rides?
  46. Creaky bones in shoulders
  47. "Virtual Reality" DVD's...
  48. Good book or web resource for training
  49. How tuff are you?
  50. Race is 5 weeks away... what should I do?
  51. Over training
  52. Adding running to my workouts...
  53. More Good Carbs or More Fats?
  54. Training the Aerobic System
  55. Trouble Staying Hydrated -Heavy Sweater - Suggestions
  56. Pizza?
  57. Help me get fit! (16 y.o.)
  58. Sweet or salty
  59. Garmin 305 calorie indicator
  60. losing weight grrr...
  61. Body fat plan, and some problems...
  62. Training on rollers - help!!
  63. Stabilized rice bran and cycling
  64. Proper nutrition upkeep
  65. Heat Stress
  66. Timing it just right...
  67. 1000km 3 days
  68. Help - trying to make a training program for the winter.
  69. Nutrition Question
  70. New Rider.....rear pain
  71. New to indoor cycling, computer question!
  72. Your training program as desktop background?
  73. Fungus in my lungus!! Or crazy lazy doctors!!!!
  74. Minoura's Rim Drive Trainers
  75. Calories burned for different exercises
  76. last meal
  77. Neccesity of Gatorade, etc.?
  78. Muscle Evolution?
  79. problem found?
  80. cross training. . .
  81. Where to start?
  82. What does "Ounce, Yields" mean in adding up caloric values
  83. Getting back into the diet mentality?
  84. messed up knee
  85. Weight training question
  86. Calves and Hamstrings... Tight and painful all the time?
  87. Cytomax ?
  88. Got the Runs 2
  89. did I bonk or get heat exhaustion
  90. Difference between MHR & MSHR?
  91. Slump!!!
  92. Nirvana
  93. route mapping website?
  94. Indoor Cycling Question
  95. pinched nerves = numb feet
  96. Whey and Coffee
  97. Leg cramp, bruise, muscle tear
  98. burn muscle not fat....
  99. glass ceiling
  100. Seat Rash