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  1. make me a shake
  2. Low carb diet and bicycling?
  3. measuring "recovery" intake
  4. Not as unhealthy as I thought.....
  5. Cholesterol 232. Now what?
  6. Sore knee... ride or call my Doc?
  7. Leg pains during long (for me) ride.
  8. Male Exercise & Body Image Research
  9. Revelation: Music Can Heal the Soul
  10. something for endurance
  11. got a cold, stopped riding
  12. Kreitler Roller Questions
  13. Buying first trainer frustration!
  14. Polar Own Zone. Does it work for fit PPL?
  15. Can coasting ever be beneficial?
  16. Training program whereabouts
  17. odd question - how to loose muscle mass in the chest area
  18. Polar Frustration
  19. Trainer usage
  20. Cardio and Strength playing Leapfrog?
  21. Is flab "in"?
  22. Apologies to Loren Cordain
  23. Req Info on Inertial/Centrifugal Force Trainer
  24. Rollar Vs. Trainer
  25. Weight Loss Cycling and Heart Rates
  26. Cancer and weight article
  27. Training HR?
  28. I can't belive it's not butter
  29. same appetite when I'm a slug
  30. Switching from BBing to Cycling?
  31. Q about hear rates, losing fat vs lean body mass
  32. Training Advice Needed - Running + Cycling
  33. Stretching facts
  34. Gels in refrigerator or no?
  35. What is your resting heart rate?
  36. How important is recovering
  37. Wattage Equvalents for a Blackburn Trainer
  38. Winter Plans
  39. What should i be eating for a century 6 days away?
  40. Carmichael Training, Wenzel Coaching et al for this winter: worth it?
  41. Mixing strength and riding
  42. How far/long to ride to lose weight?
  43. Best Indoor Training Device
  44. morning/ evening HR aves
  45. HOw does one recover from a tough ride.
  46. Breakfast before Riding? To "B" or not to "B"...that's my question
  47. Calories burned calculators: which bodyweight to use?
  48. Converting type IIb to IIa muscle.
  49. Criterium intervals
  50. Winter Weight Training and Indoor Trainer
  51. The long and short of it...
  52. one of my new energy foods.
  53. Protein supplements
  54. Wattage for five hour century?
  55. Where are my allergies this year?
  56. food allergies/sensitivities?
  57. Starting over again... again.
  58. Are you stretching or what?
  59. Another new guy question
  60. Marathon of hope
  61. Bike Handling problems?
  62. First Post Bike Messenger Nutrition
  63. n00b training, stationary bike?
  64. Why is my heart rate so high?
  65. 7 months riding lost 40 pounds, Time for NEW BLOOD WORK!
  66. Other sites?
  67. Heat Exhaustion
  68. Heart rate and breathing quandary
  69. Noob wants to know how hard to train.
  70. Went to a Spinning Class tonight
  71. Need help planning for 2 months of down time
  72. Best bike to lose weight with?
  73. Interval training question
  74. Best Recovery Foods
  75. Vitamin B-12 and carbohydrate metabolism
  76. Beginner at cycling, trying to lose weight
  77. A brisk walk before eating?
  78. How to maintain strength?
  79. getting to the next level
  80. training concerns
  81. Trainers compatible with disc brakes?
  82. heartrate recovery
  83. Weight Training Questions
  84. My first training spreadsheet
  85. Lactic acid... as an ingredient in food?!?
  86. Finally something to do with my old Franklin planner
  87. Heart rate, weight loss, cadence and resting heart rate questions
  88. Balancing Cortisol/Testosterone Levels: What does that mean?
  89. Getting knee scoped...
  90. Polar F6 Heart Rate Monitor Question
  91. Am I ready for a century?
  92. What To Eat Just Before Bed
  93. Calves cramped up...
  94. Mashing Vs Spinning
  95. Ankle tendinitis-any experience with it?
  96. Exertion Headache
  97. Donating Blood on Wednesday
  98. I Need To Gain Weight
  99. Loss of Endurance/Strength
  100. Elevated front wheel on trainer