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  1. My first training spreadsheet
  2. Lactic acid... as an ingredient in food?!?
  3. Finally something to do with my old Franklin planner
  4. Heart rate, weight loss, cadence and resting heart rate questions
  5. Balancing Cortisol/Testosterone Levels: What does that mean?
  6. Getting knee scoped...
  7. Polar F6 Heart Rate Monitor Question
  8. Am I ready for a century?
  9. What To Eat Just Before Bed
  10. Calves cramped up...
  11. Mashing Vs Spinning
  12. Ankle tendinitis-any experience with it?
  13. Exertion Headache
  14. Donating Blood on Wednesday
  15. I Need To Gain Weight
  16. Loss of Endurance/Strength
  17. Elevated front wheel on trainer
  18. Rainy Day Thoughts on Fat Burning and HR
  19. re: Chocolate Milk
  20. AT/MHR the same?
  21. Help, I'm Stuck in a Rut!
  22. Who makes commerical grade Spinning bikes?
  23. Am a food geek?
  24. Open Source project: phpBikeLog
  25. How much do you drink on a ride?
  26. Energy Gel Tip........
  27. Cycling vs Patellar Tendonitis
  28. Carmicheal field test
  29. one question about me?
  30. aerobic unfitness...
  31. carbon frame in a trainer.
  32. Monthly Food Costs
  33. E load
  34. Fizik saddles
  35. What to eat or drink before a ride
  36. Cyclist's High?
  37. sudden weight gain
  38. Cycleops
  39. Odd injury -- can't sweat. This ever happen to anyone else?
  40. Carmichael Training - recovery rides etc
  41. New max heart rate...?
  42. Gatorade Deceived me!!
  43. Another "beginner" query: skinny riders
  44. Rank beginner cadence
  45. Ok so I thought Max HR was "Max"
  46. Your routine
  47. questions on the 2 x 20 test
  48. Need suggestions for an alternative
  49. Endurance Pace
  50. training regimen..
  51. interested in starting a journal
  52. Recovery duration
  53. it might be mono...
  54. Need a program - where to look
  55. Agave Nectar
  56. What are "intervals" & where do I buy them?
  57. place to buy Clif Shots or Gu in NYC (Herald Square)?
  58. Should I buy a Garmin 301 for $100?
  59. Cadence considerations
  60. My knees hurt
  61. Do I need a better bike?
  62. Any tips for using post-ride analysis to improve my riding?
  63. SRM power meter cranks
  64. One annoying HRM problem
  65. Trans fat
  66. Polar cyclometer problems--yikes!
  67. DIY blood lactate testing?
  68. 50 marathons in 50 days v. Tour de France/Any endurance race
  69. Conditioning
  70. Endurox - Reviews or Critiques?
  71. Alternative Way To Eat Protein Powder
  72. Trainer Specific Tires?
  73. Will a powertap really help me improve?
  74. Beginner Motivation
  75. Going running for the first time in a while, Will my biking skills help with soreness
  76. Hernia...Any Advice
  77. Am I a hopeless case?
  78. Quick question re: max heart rate vs. LT
  79. Newbie Rider
  80. Wiped myself out the last few days. Need to recover and get back in the saddle ASAP
  81. Wiped mysekf out the last few days. Need to recover and get back in the saddle ASAP
  82. Training device question
  83. Days of Rest
  84. Building endurance without endurance rides?
  85. Time on bike
  86. Carmichael 3 mile Time trial results--now what
  87. Hydration
  88. Cycling and Tennis Elbow
  89. Am I targeting the right HR Zone
  90. Soy vs. Regular milk
  91. Bad Knee Pain
  92. split vs. single workouts?
  93. The Joy of Almonds
  94. Stupid HRM!!
  95. skewer for cycleops fluid trainer
  96. very tight calf muscle: lead to tear and/or Achilles injury?
  97. What is a good recovery drink?
  98. More calories or less calories
  99. help me with training
  100. 14 hours per week - How best to use them