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  1. How to calculate calories?
  2. training for RR's
  3. Copperopolis
  4. Eat to Live?
  5. combatting sodium?
  6. long post with performance #'s
  7. Fibular Head Pain
  8. Yucca
  9. Effects of BMX riding?
  10. Diabetes and long rides
  11. Unusually high hear rate
  12. afraid of losing too much weight
  13. Training for cycling, without cycling....
  14. eat more to lose weight?
  15. 30 lbs in 3 months
  16. Knee injury a year ago
  17. Anyone Using FRSplus ?
  18. whats worse?
  19. Nutrition
  20. Rest
  21. anyone used the elite primo wireless trainer?
  22. Bouncing back from pneumonia
  23. Obsidian Pulls Plug on Paleo Diet
  24. fitness for elderly and immobile
  25. Weight Plateaus Bite!
  26. Winter interval training = success
  27. Basal Metabolic Rate & Calories Burned Calc: Which bodyweight to use? Total, lean?
  28. I'm so confused about the drinks!
  29. Just how big is a carbo load meal?
  30. Smith Machine Recomendations
  31. bonking after the ride?
  32. bonking after the ride?
  33. swollen knee
  34. Will cycling help the gout?
  35. Is running considered a weight-bearing exercise?
  36. For all you interval freaks...
  37. Smell after a hard ride
  38. Training for competition
  39. Cholesterol is down after half a year of training
  40. Fitness advice for non-competitive rider?
  41. Chris Carmichael - Age?
  42. Egg White protien powder vs Whey
  43. Heart vs leg muscles
  44. inflamed rotation cuff
  45. recommend me a diet
  46. Group or 'Aerobics' style workouts to improve core anyone?
  47. tetanus
  48. Melding Many Machines
  49. two a day workouts - same or different?
  50. How to avoid mental fatigue?
  51. Is breathing holding me back?
  52. Guidelines for eating during a ride?
  53. 300K brevet experiences?
  54. Obsidian's Science Experiment
  55. How does this affect my training
  56. Trail Running / Running - Cross training / fun
  57. Government Recommends 10K Calories a Day!
  58. Paint me red and call me the caboose... improving HR recovery time
  59. Trouble Reaching Zone 4 on Trainer
  60. Lactate v. Anaerobic Threshholds
  61. High blood pressure. How many miles to the cure?
  62. Where should my calories come from?
  63. Lateral leg/knee movement
  64. Conjugated Linoleic Acid (CLA), body composition, and my search for truth
  65. sprained ankle?!
  66. Livestrong Challenge
  67. Fitday.com inaccuracies?
  68. Beep Test?
  69. Home Gym... something more than weights.
  70. Weightlifting to tone up but SORE?!
  71. Anyone recognise these rollers?
  72. I am just speachless at this.
  73. And the next Fad Diet is.......
  74. Homemade Gels and Complex Carbs
  75. Quality HRM under 50 dollars?
  76. Century a week
  77. A quick ? about carbs
  78. Fatigue ?
  79. Anybody skip rope?
  80. Knee pain - how long before riding as hard as before?
  81. lifting while sore
  82. Sleep
  83. Spinerval question/observation
  84. Does anyone use Mega T?
  85. Glaceau smartwater - for 'tards?
  86. Circuit Training
  87. Benefits of well-developed upper body muscles??
  88. Flu/Pnumonia recovery. Need suggestions.
  89. Increasing climbing strength for loaded touring.
  90. good recording HRM's
  91. Stationary Bike or Stairclimbers (Most Efficient for Weight Loss)
  92. intervals...do they have to be done on the bike
  93. A few heart rate questions
  94. Best way to treat a broken bone?
  95. When to switch from base miles to higher intensity?
  96. A beer after a ride?
  97. what to eat so not to bonk
  98. How should i train on an indoor trainer to improve my climbing?
  99. Your Visuals??
  100. Can't Stop Eating/Drinking