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  1. Training for competition
  2. Cholesterol is down after half a year of training
  3. Fitness advice for non-competitive rider?
  4. Chris Carmichael - Age?
  5. Egg White protien powder vs Whey
  6. Heart vs leg muscles
  7. inflamed rotation cuff
  8. recommend me a diet
  9. Group or 'Aerobics' style workouts to improve core anyone?
  10. tetanus
  11. Melding Many Machines
  12. two a day workouts - same or different?
  13. How to avoid mental fatigue?
  14. Is breathing holding me back?
  15. Guidelines for eating during a ride?
  16. 300K brevet experiences?
  17. Obsidian's Science Experiment
  18. How does this affect my training
  19. Trail Running / Running - Cross training / fun
  20. Government Recommends 10K Calories a Day!
  21. Paint me red and call me the caboose... improving HR recovery time
  22. Trouble Reaching Zone 4 on Trainer
  23. Lactate v. Anaerobic Threshholds
  24. High blood pressure. How many miles to the cure?
  25. Where should my calories come from?
  26. Lateral leg/knee movement
  27. Conjugated Linoleic Acid (CLA), body composition, and my search for truth
  28. sprained ankle?!
  29. Livestrong Challenge
  30. Fitday.com inaccuracies?
  31. Beep Test?
  32. Home Gym... something more than weights.
  33. Weightlifting to tone up but SORE?!
  34. Anyone recognise these rollers?
  35. I am just speachless at this.
  36. And the next Fad Diet is.......
  37. Homemade Gels and Complex Carbs
  38. Quality HRM under 50 dollars?
  39. Century a week
  40. A quick ? about carbs
  41. Fatigue ?
  42. Anybody skip rope?
  43. Knee pain - how long before riding as hard as before?
  44. lifting while sore
  45. Sleep
  46. Spinerval question/observation
  47. Does anyone use Mega T?
  48. Glaceau smartwater - for 'tards?
  49. Circuit Training
  50. Benefits of well-developed upper body muscles??
  51. Flu/Pnumonia recovery. Need suggestions.
  52. Increasing climbing strength for loaded touring.
  53. good recording HRM's
  54. Stationary Bike or Stairclimbers (Most Efficient for Weight Loss)
  55. intervals...do they have to be done on the bike
  56. A few heart rate questions
  57. Best way to treat a broken bone?
  58. When to switch from base miles to higher intensity?
  59. A beer after a ride?
  60. what to eat so not to bonk
  61. How should i train on an indoor trainer to improve my climbing?
  62. Your Visuals??
  63. Can't Stop Eating/Drinking
  64. Does this weight training make sense preseason?
  65. Ever wish you were fat?
  66. Anybody do planks?
  67. Cholestoff
  68. avoiding bikers knee & other bike related injuries
  69. Reocvering From Tibial Plateau Fracture
  70. Back on my Road bike. What did I do wrong?
  71. Need ideas for quick breakfast and lunch!!!
  72. Swimming training advice
  73. Raw Power
  74. Adjusting to Spinerval Torture
  75. polar monitor reads 210 - 220 at start of ride
  76. is my lifestyle the culprit?
  77. Thirst, why am i always thirsty ???
  78. Training Plan Advice - Race in May
  79. running and interval training
  80. Training Breaks
  81. Nike heart rate monitors...
  82. Pretzels and Granola Bars
  83. 500 miles, not 1 pound lost
  84. Forget Endurox - got milk?
  85. High calorie foods?
  86. Love those Power Bars
  87. Phil Clark's Muscle System Book?
  88. simple vs. complex carbohydrates
  89. Suggestion requested on purchasing an exercise bike
  90. Leg pain, psoas, and stretching
  91. Morning Cardio?
  92. How hard can you stress the Woman's body?
  93. Does the Dr Maffetone method work on the bike?
  94. Starting Out
  95. Measuring improvement on rollers
  96. There's a new asthma med out-- Xolair
  97. Training confusion - LT related
  98. Question for Fitday.com users........
  99. crotch issues
  100. Torn Meniscus advice