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  1. Obsidian's Science Experiment
  2. How does this affect my training
  3. Trail Running / Running - Cross training / fun
  4. Government Recommends 10K Calories a Day!
  5. Paint me red and call me the caboose... improving HR recovery time
  6. Trouble Reaching Zone 4 on Trainer
  7. Lactate v. Anaerobic Threshholds
  8. High blood pressure. How many miles to the cure?
  9. Where should my calories come from?
  10. Lateral leg/knee movement
  11. Conjugated Linoleic Acid (CLA), body composition, and my search for truth
  12. sprained ankle?!
  13. Livestrong Challenge
  14. Fitday.com inaccuracies?
  15. Beep Test?
  16. Home Gym... something more than weights.
  17. Weightlifting to tone up but SORE?!
  18. Anyone recognise these rollers?
  19. I am just speachless at this.
  20. And the next Fad Diet is.......
  21. Homemade Gels and Complex Carbs
  22. Quality HRM under 50 dollars?
  23. Century a week
  24. A quick ? about carbs
  25. Fatigue ?
  26. Anybody skip rope?
  27. Knee pain - how long before riding as hard as before?
  28. lifting while sore
  29. Sleep
  30. Spinerval question/observation
  31. Does anyone use Mega T?
  32. Glaceau smartwater - for 'tards?
  33. Circuit Training
  34. Benefits of well-developed upper body muscles??
  35. Flu/Pnumonia recovery. Need suggestions.
  36. Increasing climbing strength for loaded touring.
  37. good recording HRM's
  38. Stationary Bike or Stairclimbers (Most Efficient for Weight Loss)
  39. intervals...do they have to be done on the bike
  40. A few heart rate questions
  41. Best way to treat a broken bone?
  42. When to switch from base miles to higher intensity?
  43. A beer after a ride?
  44. what to eat so not to bonk
  45. How should i train on an indoor trainer to improve my climbing?
  46. Your Visuals??
  47. Can't Stop Eating/Drinking
  48. Does this weight training make sense preseason?
  49. Ever wish you were fat?
  50. Anybody do planks?
  51. Cholestoff
  52. avoiding bikers knee & other bike related injuries
  53. Reocvering From Tibial Plateau Fracture
  54. Back on my Road bike. What did I do wrong?
  55. Need ideas for quick breakfast and lunch!!!
  56. Swimming training advice
  57. Raw Power
  58. Adjusting to Spinerval Torture
  59. polar monitor reads 210 - 220 at start of ride
  60. is my lifestyle the culprit?
  61. Thirst, why am i always thirsty ???
  62. Training Plan Advice - Race in May
  63. running and interval training
  64. Training Breaks
  65. Nike heart rate monitors...
  66. Pretzels and Granola Bars
  67. 500 miles, not 1 pound lost
  68. Forget Endurox - got milk?
  69. High calorie foods?
  70. Love those Power Bars
  71. Phil Clark's Muscle System Book?
  72. simple vs. complex carbohydrates
  73. Suggestion requested on purchasing an exercise bike
  74. Leg pain, psoas, and stretching
  75. Morning Cardio?
  76. How hard can you stress the Woman's body?
  77. Does the Dr Maffetone method work on the bike?
  78. Starting Out
  79. Measuring improvement on rollers
  80. There's a new asthma med out-- Xolair
  81. Training confusion - LT related
  82. Question for Fitday.com users........
  83. crotch issues
  84. Torn Meniscus advice
  85. Accelerade . . .
  86. What is happening to me?
  87. My "Hey, I'm Broke - Might as Well get Light" Fitday Post
  88. LT test results question..
  89. Timex Bodylink HR recorder users?
  90. Eating enough food
  91. Weekly rides through winter to maintain base fitness
  92. maintaining a specific HR zone on a hilly course...
  93. Supplement question
  94. DVD that came with Kurt Kinetic Trainer
  95. Tell me about the PowerTap stuff.
  96. Training camps
  97. Critique my diet for weight loss (fitday content!)
  98. Fluid Trainers
  99. Please comment on my choice of interval...
  100. Building Endurance