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  1. Training for a metric century
  2. Too good of a night's rest???
  3. New Biker
  4. Solicit your opinions
  5. High Max HR, high LT but not in shape
  6. tingling sensation
  7. using proteins and other stuff
  8. A lot of Pasta, any rice eaters?
  9. Gym weight training for better cycling
  10. Running for training?
  11. High Protein Smoothie
  12. Spinning Videos?
  13. Chris Carmichael Time Trial DVD - I love it....
  14. Riding and lifting on the same day?
  15. Recipes thread
  16. Need some info on recovery
  17. effect of excess body fat on aerobic performance on flat ground
  18. Anyone Try an Inversion Table?
  19. Waste of money?
  20. Can you spoil your Base Training?
  21. Made my own lentil soup....yummy!!
  22. 36 Clif Bars for $26 and change
  23. Young rider, looking for a training plan
  24. Protein and the D word
  25. Gym workouts to supplement the drome
  26. Need water or something else?
  27. Metabolism excuse, help me make sense
  28. choosing an HRM
  29. did spinervals for the first time
  30. Good weekly mileage goals?
  31. Exercise Bikes
  32. Cycleops vs road biking with HRM
  33. Leg irritation
  34. Pasta Water?
  35. Heart Rate and hills
  36. What's a Complex Carb?
  37. Ouch! My Butt!
  38. My electrolytes expired several years ago: still any good?
  39. My First Ride
  40. Duathlon Training?
  41. Setting trainer resistance
  42. Polar S720i resetting the darn odometer ???
  43. ITB and Pedal Float
  44. New Diet Fad
  45. Those small pains that come and go
  46. Recovery Rides? I'd rather push...
  47. starting...?
  48. My COWorker...
  49. How long should the hill be...
  50. Help Leg Cramping!
  51. How to ride up a steep hill
  52. Strained Achilles Tendon
  53. cross training or cross breading?
  54. Dave gets a new collarbone!
  55. impacts of detraining?
  56. Chiropractors. Quacks?
  57. Need advice to put weight back on
  58. Nashbar rollers are only 80 bucks right now
  59. What did I do?
  60. Newbie looking for assistance with diet for upcoming MS150
  61. Women have a harder time losing weight
  62. Teh benefits of massage and uderstonding the knots you get
  63. Newbie - critique my plan please :)
  64. Resetting a Hac4
  65. a pound of flesh
  66. anaemia
  67. I strapped on a heart rate meter and ....
  68. Some help w/ training
  69. Woo-hooo! I did it!! =0)
  70. Lamb/Veal make you sleepy
  71. Where to buy...
  72. Where can I find info on VO2 Test data
  73. Made my own energy bars
  74. Critique my diet!
  75. Help Me - I'm Bonking
  76. what are the muscles involved?
  77. Nothing like hill repeats...
  78. High-calorie energy drinks
  79. Duathlon training
  80. Better Calorie Calculators
  81. [Throws down bait for AnthonyG] aka the soy thread.
  82. What are you thinking/doing as you ride?
  83. schwinn johnny g spinning bike in bad condition. need advice
  84. what gym exersizes are best for strength training?
  85. Exercise and Sleep
  86. lowering blood pressure with cycling and nutrition
  87. Burning Quads
  88. RHR down, getting fitter! ;)
  89. What happened to me??
  90. Hill training on flats?
  91. Update on where I'm at weight wise, etc.
  92. Cold-fx
  93. Changing Dogma----Eggs now OK according to Heart Foundation.
  94. Palpitations!
  95. 1000 Miles of LSD
  96. More Food Ideas!
  97. training tips anyone??
  98. Training and Sweets
  99. Serious muscle pain after long workouts
  100. 20 miles a day 52 weeks a year...