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Old 03-31-09, 02:21 AM   #1
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How to remove the sole insert in Sidi G5 shoes

Both my pairs of Specialized shoes recently broke and are being replaced, I just borrowed a pair of Sidi Genius 5 from a friend. I was wondering how you remove the insert in the sole? I use Speedplay pedals and hear that you can remove that insert and mount the cleat in the recessed area, reducing stack height.

I can't figure out how to get the plate out, whats the trick?
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