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-   Clydesdales/Athenas (200+ lb / 91+ kg) (https://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/)
-   -   Finally made a weight goal!! Yahoo (https://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/1118408-finally-made-weight-goal-yahoo.html)

sdmc530 08-13-17 07:35 AM

Finally made a weight goal!! Yahoo
 
Finally got under the 300# mark since I don't know how long. Been working my tail off this year to loose some weight and eat better. First goal was under 300 and finally found that. Now working to 275!


Just had to tell somebody......just had to brag.


I was at 337 to start with.

bigbiker1 08-13-17 08:04 AM

Congrats!!! :thumb:

TexLex100 08-13-17 08:35 AM


Originally Posted by sdmc530 (Post 19788666)
Finally got under the 300# mark since I don't know how long. Been working my tail off this year to loose some weight and eat better. First goal was under 300 and finally found that. Now working to 275!


Just had to tell somebody......just had to brag.


I was at 337 to start with.

Congratulations. This is awesome.

sdmc530 08-13-17 08:43 AM

thank you!

@Ride@ 08-13-17 08:45 AM

Always weigh yourself every day or other day. There is no excuse now to re-gain the weight. I see many people starve themselves for a day or two herd and there to "lose or maintain" weight loss. The answer is simple and in front of us in the most obvious form; adjust your eating habits for your lifestyle.

Turzy 08-13-17 09:16 AM

Congrats!!

keg61 08-13-17 09:17 AM


Originally Posted by sdmc530 (Post 19788666)
Finally got under the 300# mark since I don't know how long. Been working my tail off this year to loose some weight and eat better. First goal was under 300 and finally found that. Now working to 275!


Just had to tell somebody......just had to brag.


I was at 337 to start with.

CONGRATULATIONS!!:thumb::thumb: ... that is great to hear, I'm currently @350(349 on the doctors scale a few weeks ago), hoping to break 300 by next Spring

philbob57 08-13-17 02:16 PM

Congratulations!

Brag away!

Aahzz 08-13-17 02:17 PM

Congrats!!!

Erwin8r 08-13-17 06:39 PM

Good stuff!!

sdmc530 08-13-17 07:15 PM

Thanks all!!

deaninkl 08-13-17 08:25 PM

well done that man, always nice to see results. I have hit a platau...and due to work, have not been on my bike in almost 2 months... need a kick start... or just a good kick up my own back side to get the show n the road again...

Erwin8r 08-14-17 09:24 AM

@deaninkl, get your arse on that bike!!! :)

mwalsh5757 08-14-17 11:24 AM

Yaay! :thumb:

kc0bbq 08-14-17 12:49 PM

Congrats!

sdmc530 08-14-17 01:42 PM

Thanks all, now back at it, got lots of work to do on the health yet!


Originally Posted by Erwin8r (Post 19791028)
@deaninkl, get your arse on that bike!!! :)

This^^^

deaninkl 08-14-17 06:54 PM


Originally Posted by Erwin8r (Post 19791028)
@deaninkl, get your arse on that bike!!! :)

I hear you... getting back on.. have weight lose...

breadbin 08-15-17 06:03 PM

That's great to hear! Inspirational for everyone else too. I'm about 320lbs. 300 would be an ideal goal for me now too:)

Would you say 2 months is a good goal for this? I don't want to lose it too quick.

Shadowx 08-15-17 06:55 PM

congrats!

Doctor Memory 08-15-17 07:48 PM

Woot! Keep up the good work!

rickyk76 08-15-17 07:49 PM

Awesome job!!

sdmc530 08-15-17 08:50 PM


Originally Posted by breadbin (Post 19794973)
That's great to hear! Inspirational for everyone else too. I'm about 320lbs. 300 would be an ideal goal for me now too:)

Would you say 2 months is a good goal for this? I don't want to lose it too quick.


According to my doctor and nutritional guide said shoot for around 1.5 to 2 pounds a week. It's a safe rate for a person to handle. Working for me so far.

breadbin 08-15-17 10:54 PM


Originally Posted by sdmc530 (Post 19795323)
According to my doctor and nutritional guide said shoot for around 1.5 to 2 pounds a week. It's a safe rate for a person to handle. Working for me so far.

Thanks yeah I was thinking the same thing. Slow and steady win the race.


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