Finally made a weight goal!! Yahoo
Finally got under the 300# mark since I don't know how long. Been working my tail off this year to loose some weight and eat better. First goal was under 300 and finally found that. Now working to 275!
Just had to tell somebody......just had to brag. I was at 337 to start with. |
Congrats!!! :thumb:
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Originally Posted by sdmc530
(Post 19788666)
Finally got under the 300# mark since I don't know how long. Been working my tail off this year to loose some weight and eat better. First goal was under 300 and finally found that. Now working to 275!
Just had to tell somebody......just had to brag. I was at 337 to start with. |
thank you!
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Always weigh yourself every day or other day. There is no excuse now to re-gain the weight. I see many people starve themselves for a day or two herd and there to "lose or maintain" weight loss. The answer is simple and in front of us in the most obvious form; adjust your eating habits for your lifestyle.
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Congrats!!
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Originally Posted by sdmc530
(Post 19788666)
Finally got under the 300# mark since I don't know how long. Been working my tail off this year to loose some weight and eat better. First goal was under 300 and finally found that. Now working to 275!
Just had to tell somebody......just had to brag. I was at 337 to start with. |
Congratulations!
Brag away! |
Congrats!!!
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Good stuff!!
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Thanks all!!
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well done that man, always nice to see results. I have hit a platau...and due to work, have not been on my bike in almost 2 months... need a kick start... or just a good kick up my own back side to get the show n the road again...
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@deaninkl, get your arse on that bike!!! :)
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Yaay! :thumb:
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Congrats!
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Thanks all, now back at it, got lots of work to do on the health yet!
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That's great to hear! Inspirational for everyone else too. I'm about 320lbs. 300 would be an ideal goal for me now too:)
Would you say 2 months is a good goal for this? I don't want to lose it too quick. |
congrats!
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Woot! Keep up the good work!
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Awesome job!!
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Originally Posted by breadbin
(Post 19794973)
That's great to hear! Inspirational for everyone else too. I'm about 320lbs. 300 would be an ideal goal for me now too:)
Would you say 2 months is a good goal for this? I don't want to lose it too quick. According to my doctor and nutritional guide said shoot for around 1.5 to 2 pounds a week. It's a safe rate for a person to handle. Working for me so far. |
Originally Posted by sdmc530
(Post 19795323)
According to my doctor and nutritional guide said shoot for around 1.5 to 2 pounds a week. It's a safe rate for a person to handle. Working for me so far.
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