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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 01-03-18, 06:55 PM   #1
jsigone
got the climbing bug
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J's ride thing... 2018...more pictures this year!!

Let see if I can maintain this all year this time. A new year, new adventures to come

1/3
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Old 01-04-18, 04:12 PM   #2
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~1/4 nice lunch ride to the beach, 70 some degrees and the right amount of winds. Lots of people out on the bluffs and in the sand, and on their bikes

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Old 01-05-18, 03:56 PM   #3
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~1/5 trying to trail run again, and not over do it starting up again. Plan is to stay under 20mins for the first few weeks until my legs can get used to the pounding abuse again. Roughly 2 miles on dirt.


1.6mi
Distance

16:55
Moving Time

10:00/mi
Pace
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Old 01-07-18, 08:38 AM   #4
Silvercivic27
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San Diego area is my favorite place in the Continental US. I hope to retire there or South Orange County one day. I’m very jealous, it is -2F outside right now where I live. Good luck with your health in the coming year. You seem to be doing it right with a good balance of fun and family.
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Old 01-08-18, 03:46 PM   #5
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thanks @Silvercivic27 , balance is always key to the family life vs bike life. I can't wait til my kids get older so they can ride w/ me more often. 2 & 5

~1/8 another lunch run...I went against my own rule and ran longer then I planned. (but walked some too) Oh well, it was nice before we get some rain here in socal.

3.2mi
Distance

38:04
Moving Time

11:39/mi



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Old 01-11-18, 04:16 PM   #6
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~1/11 back to the beach after socal had a lil bit of rain. I took out my CX bike, haven't rode this since I did the San Fran to LA tour few months ago, still has the same gatoraid stains and dry drive train. I stopped by my LBS a mile away and got some rock n roll red lube. Rode SOOOOOO much better!!

22.6mi
Distance

1:23:37
Moving Time

1,168ft
Elevation Gain

Avg Max
Speed 16.2mi/h 40.7mi/h
Temperature 66℉
Elapsed Time 1:39:51
Wahoo ELEMNT Bike: Altamira CX 1.3





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Old 01-13-18, 01:40 AM   #7
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~1/12 got some new MTB tires mounted so time to dust of that bike and use it. Been a solid 6 months since i road it .....eeek

Did I mention it was HERO DIRT!!! so fun n fresh

4.9mi
Distance

31:59
Moving Time

469ft
Elevation Gain
Show Less
Avg Max
Speed 9.2mi/h 30.9mi/h
Temperature 82℉
Elapsed Time 40:47
Wahoo ELEMNT Bike: Flash





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Old 01-15-18, 06:18 PM   #8
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~1/15 back to reality after a weekend at both Disneyland parks with my family. Gotta burn off some of those yummy Churros and other stuff


18.2mi
Distance

1:02:26
Moving Time

715ft
Elevation Gain
Show Less
Avg Max
Speed 17.5mi/h 30.2mi/h
Temperature 70℉
Elapsed Time 1:10:58
Wahoo ELEMNT
Bike: Gan

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Old 01-16-18, 12:47 AM   #9
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$388 bike or leg upgrade? with ultegra 6800 going EOL, hey it's on sale now, save 40%....SOLD!!

now I have to learn about how to use a power meter



some dirt after 1100 miles


bolted to spec and zero'd out
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Old 01-17-18, 11:38 AM   #10
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~1/16 quick n flat lunch ride between meetings

13.6mi
Distance (?)

39:02
Moving Time

240ft
Elevation Gain
253W
Weighted Avg Power

564kJ
Total Work

Avg Max
Speed 20.9mi/h 28.9mi/h
Cadence 93 108
Power 241W 760W
Calories 629
Temperature 68℉
Elapsed Time 40:46
Wahoo ELEMNT
Bike: Gan

~1/17 same route as yesterday, bit less wind but still felt tired

13.5mi
Distance

39:00
Moving Time

259ft
Elevation Gain
251W
Weighted Avg Power

560kJ
Total Work
Show Less
Avg Max
Speed 20.9mi/h 28.9mi/h
Cadence 92 109
Power 239W 676W
Calories 625
Temperature 77℉
Elapsed Time 40:35
Wahoo ELEMNT
Bike: Gan
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