September 2019 100 Miles/km Thread - Cooler Weather Soon? Please?
09-01-19, 04:28 AM
#1
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September 2019 100 Miles/km Thread - Cooler Weather Soon? Please?
I値l be off the bike for a week to ride dirt bikes, so Less miles for me this month. I知 going to try to get 500 miles this month.
GOAL: 600 miles
GOAL: 600 miles
09-01-19, 05:15 AM
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Going to be riding my Electra Cruiser Fat Tire bike a lot this month . I’m setting my goal at five miles a day average , 150 for the month .
I’ve been neglecting my Cruisers to get longer rides .
My Cruisers will be back into my riding this month , including my Single speeds .
I’ve been neglecting my Cruisers to get longer rides .
My Cruisers will be back into my riding this month , including my Single speeds .
Last edited by OldCruiser; 09-01-19 at 07:52 AM.
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09-01-19, 06:29 AM
#3
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I've ridden further than I imagined I would this summer. This month wedding season kicks in so not as much opportunity to ride. I'm going to set a goal of 150 and spend more time smelling the flowers along the trails.
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09-01-19, 07:12 AM
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08/01 - 30.5 miles
MTD: 30.5 miles
GOAL: 600 miles
MTD: 30.5 miles
GOAL: 600 miles
09-01-19, 02:36 PM
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September Goal: 250 miles
I made my goal of completing three 300-mile months in a row, so now I'm going to scale back my cycling goal for September to 250 miles. I am hoping to do more hiking and some strengh training, for a more balanced fitness approach.
September 1 - 11.2 miles
September 2 - 11.8 miles
September to date: 23.0 miles
2019 to date: 1294.3 miles
I made my goal of completing three 300-mile months in a row, so now I'm going to scale back my cycling goal for September to 250 miles. I am hoping to do more hiking and some strengh training, for a more balanced fitness approach.
September 1 - 11.2 miles
September 2 - 11.8 miles
September to date: 23.0 miles
2019 to date: 1294.3 miles
Last edited by Rje58; 09-02-19 at 01:09 PM. Reason: add ride for September 2nd
09-01-19, 03:44 PM
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9-01 6.8 total 3.0 on the Fat tire bike , 3.8 SS Cruiser 1 , YTD 231.65
9-02
9-03
9-02
9-03
Last edited by OldCruiser; 09-01-19 at 03:48 PM.
09-02-19, 06:46 AM
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09/01 - 30.5 miles
09/02 - 19.0 miles
MTD: 49.5 miles
GOAL: 600 miles
09/02 - 19.0 miles
MTD: 49.5 miles
GOAL: 600 miles
09-02-19, 08:08 AM
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9-01 6.8
9-02 10.7 7.5+3.2 Monthly total 17.5 YTD 242.65
took the Cruiser 1 out this evening for another 3.2 miles
rode the Electra Fat Tire bike this morning into town and back . Not many folks at the park around the Town pond , but I did get one “nice bike “ as I took a moment to sit on a bench by the pond and snap a picture .
Last edited by OldCruiser; 09-04-19 at 02:23 PM.
09-02-19, 08:01 PM
#10
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Goal 150
09/01 5.11
09/02 10.14
mtd 15.26
ytd 653
09/01 5.11
09/02 10.14
mtd 15.26
ytd 653
09-03-19, 07:41 AM
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9-01 6.8
9-02 10.7 7.5+3.2 Monthly total 17.5 YTD 242.65
9-03. 7.6
MTD 25.1 ,
YTD 249.75
Rode the Electra Cruiser 1 Single speed to town this morning. Another beautiful morning.
Im going to try and ride a different bike each day this week .
9-02 10.7 7.5+3.2 Monthly total 17.5 YTD 242.65
9-03. 7.6
MTD 25.1 ,
YTD 249.75
Rode the Electra Cruiser 1 Single speed to town this morning. Another beautiful morning.
Im going to try and ride a different bike each day this week .
Last edited by OldCruiser; 09-03-19 at 02:57 PM.
09-03-19, 11:14 AM
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09/02 23.6 miles 13.7mph avg
Goal, more miles than last month's of 85...
I use Wahoo Blue SC sensors, paired to my Samsung S10+ phone with the Wahoo fitness app. I've had some difficulty lately with the mapping, it doesn't seem to map my ride quite right. I used Strava at the same time, and it shows a 4 mile difference as well as a 4 mph difference as well. Grrrrrr.
Goal, more miles than last month's of 85...
I use Wahoo Blue SC sensors, paired to my Samsung S10+ phone with the Wahoo fitness app. I've had some difficulty lately with the mapping, it doesn't seem to map my ride quite right. I used Strava at the same time, and it shows a 4 mile difference as well as a 4 mph difference as well. Grrrrrr.
09-03-19, 12:45 PM
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9/2
Speed 9.6mi/h21.0mi/h
Heart Rate 133bpm/165bpm
Cadence 94/113
Power186W/355W
Calories334
Elapsed Time31:40
- 5.07miDistance
- 31:40 Moving Time
- 915ftElevation
- 217WWeighted Avg Power
- 353kJTotal Work
- 32Training Load
- 78%Intensity
Speed 9.6mi/h21.0mi/h
Heart Rate 133bpm/165bpm
Cadence 94/113
Power186W/355W
Calories334
Elapsed Time31:40
__________________
Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
09-03-19, 06:28 PM
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Goal: 600 miles
MTD: 50 miles
MTD: 50 miles
09-03-19, 08:00 PM
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September Goal: 250 miles
I made my goal of completing three 300-mile months in a row, so now I'm going to scale back my cycling goal for September to 250 miles. I am hoping to do more hiking and some strengh training, for a more balanced fitness approach.
September 1 - 11.2 miles
September 2 - 11.8 miles
September 3 - 15.4 miles
September to date: 38.4 miles
2019 to date: 1309.6 miles
I made my goal of completing three 300-mile months in a row, so now I'm going to scale back my cycling goal for September to 250 miles. I am hoping to do more hiking and some strengh training, for a more balanced fitness approach.
September 1 - 11.2 miles
September 2 - 11.8 miles
September 3 - 15.4 miles
September to date: 38.4 miles
2019 to date: 1309.6 miles
09-04-19, 10:29 AM
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Goal 150+
9-01 6.8
9-02 10.7
9-03 7.6
9-04 4.7
29.8 MTD
254.45 YTD
9-01 6.8
9-02 10.7
9-03 7.6
9-04 4.7
29.8 MTD
254.45 YTD
Last edited by OldCruiser; 09-04-19 at 02:25 PM.
09-04-19, 11:32 AM
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Goal: 100 miles
MTD: 119.91
9-02: 50 miles
9-09: 21.91
9-12: 3
9-23: 21.8
9-25: 23.2
Would have done the 50-miler on 9-01 but 8/31 was my birthday and I was too hung over. This month will continue to improve.
MTD: 119.91
9-02: 50 miles
9-09: 21.91
9-12: 3
9-23: 21.8
9-25: 23.2
Would have done the 50-miler on 9-01 but 8/31 was my birthday and I was too hung over. This month will continue to improve.
Last edited by giffenf; 09-25-19 at 07:05 PM.
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09-04-19, 01:31 PM
#18
Senior Member
September Goal 150
09/01 5.11
09/02 10.14
09/04 7.85
mtd 23.10
ytd 661
I'm not sure if a rest day helps or hurts. Stiff for the 1st mile.
09/01 5.11
09/02 10.14
09/04 7.85
mtd 23.10
ytd 661
I'm not sure if a rest day helps or hurts. Stiff for the 1st mile.
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09-04-19, 08:14 PM
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Just getting back into biking for the first time since the 1990s. The nice thing about restarting is that a lot of rides end up being the best ride I've had in years. Hopefully posting here will help me stay accountable.
Goal: 150 miles
9/01 2.54
9/02 2.99
9/03 10.13
9/04 13.87
mtd 27 miles
ytd 158 miles
Goal: 150 miles
9/01 2.54
9/02 2.99
9/03 10.13
9/04 13.87
mtd 27 miles
ytd 158 miles
09-04-19, 10:21 PM
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9/4 -15.2 miles
MTD: 15.2 miles First ride in 47 days due to a medical issue that required minor surgery but a lengthy recovery off the bike. It felt wonderful to ride again. The good news is that it was 23 degrees cooler than the middle of July. I am afraid my fitness is ruined and it will be another long slog back. I was a week away from my goal ride and just waiting for some cooler weather. Well its cooler now but the days are shorter and I will be out of town after one more day for ten days before I can assess my fitness and a new training plan. I just tell myself to keep pedaling and that I'm lucky to do so.
GOAL: tbd
MTD: 15.2 miles First ride in 47 days due to a medical issue that required minor surgery but a lengthy recovery off the bike. It felt wonderful to ride again. The good news is that it was 23 degrees cooler than the middle of July. I am afraid my fitness is ruined and it will be another long slog back. I was a week away from my goal ride and just waiting for some cooler weather. Well its cooler now but the days are shorter and I will be out of town after one more day for ten days before I can assess my fitness and a new training plan. I just tell myself to keep pedaling and that I'm lucky to do so.
GOAL: tbd
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09-05-19, 09:17 AM
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September Goal 150+
9-01 6.8
9-02 10.7
9-03 7.6
9-04 4.7
9-05 8.5
9-06 no ride
38.3 MTD
262.95 YTD
spent the rest of the morning swapping saddles . Although the Stock Cruiser saddles look cool on my bikes , it’s hard to beat the comfort of a good mountain bike saddle . The wide saddles felt nice on my sit bones , but were wearing out the side of my inner thighs.
9-01 6.8
9-02 10.7
9-03 7.6
9-04 4.7
9-05 8.5
9-06 no ride
38.3 MTD
262.95 YTD
spent the rest of the morning swapping saddles . Although the Stock Cruiser saddles look cool on my bikes , it’s hard to beat the comfort of a good mountain bike saddle . The wide saddles felt nice on my sit bones , but were wearing out the side of my inner thighs.
Last edited by OldCruiser; 09-06-19 at 04:41 PM.
09-05-19, 09:50 PM
#23
Champion of the Low End
Goal - 250
9/5 - Mixed Surface - 16.8
9/8 - Gravel Group Ride - 32.7
9/12 - Spin Class - 10.00 (estimate)
9/13 - Mixed Surface Ride - 36.2
9/13 - Had to Go Back to Get My Phone - 5.0
9/22 - Windy Gravel - 28.6
MTD - 129.3
9/5 - Mixed Surface - 16.8
9/8 - Gravel Group Ride - 32.7
9/12 - Spin Class - 10.00 (estimate)
9/13 - Mixed Surface Ride - 36.2
9/13 - Had to Go Back to Get My Phone - 5.0
9/22 - Windy Gravel - 28.6
MTD - 129.3
Last edited by Primitive Don; 09-30-19 at 07:49 PM.
09-06-19, 09:36 AM
#24
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Late start to September, recovering from the end of August cold I had...working in some strength training days at the gym, so Sept goal is 150
9/4 10.47
9/6 10.49
Sept to date 20.96
2019 to date 1220.29
9/4 10.47
9/6 10.49
Sept to date 20.96
2019 to date 1220.29
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