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December 2019 100 Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

December 2019 100 Miles/km Thread

Old 12-31-19, 10:19 PM
  #76  
kirby999
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Join Date: Jun 2008
Location: Somewhere South
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Bikes: Electra 7D Tall & Fat Tire ,Specialized Rockhopper, Hardrock, Roll.

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December Goal 75 miles

12-01 6.0
12-04 6.2
12-05 3.1
12-06 5.0
12-07 5.7
12-08 6.5
12-09 6.0
12-14 5.1
12-15 5.2

12-16 7.1
12-18 7.6
12-20 6.5
12-21 4.5
12-24 6.1
12-25 7.7
12-26 2.5
12-28 10.4
12-30 8.1
12-31 8.2



MTD 117.7
YTD 830.25

spent a couple hours this morning working on the Schwinn Crosscut. Swapped out brake pads for some Kool Stops and adjusted them . Cleaned the wheels , and swapped out the stem and handlebars for some BMX bars I bought for My Rockhopper, but wouldn’t fit without extending the Hydro Brake cables .
Then finished up my year with a 8.2 mile ride .
looking forward to starting a new year of riding tomorrow.
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Old 01-01-20, 12:40 AM
  #77  
zjrog
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Bikes: 1986 KHS Fiero, 1989 Trek 950, 1990 Trek 7000, 1991 Gary Fisher Hoo Koo E Koo, 1992 Trek 1400, 1997 Cannondale CAD2 R300, 1998 Cannondale CAD2 R200, 2002 Marin San Rafael, 2006 Cannondale CAAD8 R1000, 2010 Performance Access XCL9R

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December Goal 135 200 miles

12/09 11.53 miles Zwift, Watopia

12/11 16 miles Zwift, London
12/12 12.9 miles Zwift, Tour of London Stage 2

12/14 25.83 miles Zwift, Tour of London Stage 3
12/16 6.1 miles, Zwift Error on London Stage 4
12/21 11.5 miles, Zwift Tour Of London Stage 1 make up...
12/21 14.1 miles, Zwift race, 4 laps of the volcano
12/22 20.1 miles, Zwift Tour of London Stage 4 make up...
12/23 14.18 miles, Zwift 3R Knickerbocker Climbing Races - 1 lap 1,198 feet of climbing...

12/25 1 mile, GRANDKIDS!
12/28 16.61 miles, Zwift ZHR Clydesdale Race (D)
12/28 16.78 miles, Zwift Volcano Climb D race, 14.2 miles in the race, I cooled down with a couple extra...
12/30 17.08 miles, Zwift 3R Innsbruckring Flat race 3 laps
12/31 10.55 miles, Zwift ride
12/31 12.06 miles, Zwift ride

MTD 239.91 miles

2019 totals according to Zwift.

Distance 603.8 mi
Time 46h 45m
Elev Gain 18,179 ft
Rides 66

Not bad for originally planning to hit 135 for the month, and 500 for the year. Of course, I didn't think to record my miles and time from the gym and cardiac rehab earlier in the year...
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