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March 2021 100+ Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

March 2021 100+ Miles/km Thread

Old 03-17-21, 07:11 PM
  #51  
OldCruiser
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Originally Posted by 257 roberts View Post
sorry to hear that.....maybe every other day or 2 days between rides so your body can recover
thanks for the encouragement and suggestions.
what’s strange is , if I ride more than 3-4 miles a day , my knees start bothering me , but if I lay off riding and increase my walking for my exercise , to make up for not riding , my hip starts acting up .
Rain and Cold temps doesn’t help . This spring has been colder than last year .
Think I may have worn out this old body . I turn 70 in a couple of months .
I’m hoping once the weather stays warm , I’ll be able to do more .

Last edited by OldCruiser; 03-17-21 at 07:17 PM.
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Old 03-17-21, 11:01 PM
  #52  
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March 01 = 4.53 miles (trainer - approx 22 minutes)
March 02 = 7.36 miles (trainer - approx 36 minutes)
March 03 = 6.03 miles
March 04 = 4.11 miles (trainer - approx 20 minutes)
March 05 = 8.39 miles
March 07 = 5.23 miles (trainer - approx 25 minutes)
March 08 = 8.06 miles
March 09 = 11.45 miles
March 12 = 8.27 miles
March 13 = 9.25 miles
March 14 = 10.09 miles
March 16 = 7.32 miles (trainer - approx 36 minutes)
March 17 = 10.30 miles

MTD = 100.39 miles of 100 miles

Now on to 150 miles!!

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Old 03-18-21, 05:42 AM
  #53  
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3/2 - 3.87
3/3a- 2.22
3/3b - 6.49
3/8 - 8.02
3/9 - 24.35
3/10 - 17.44
3/17 - 30.51
total so far: 92.9
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Old 03-18-21, 09:36 AM
  #54  
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3/17~ Zwift FTP ramp test... a good way to suffer and break out a sweat fast
  • 10.42m
  • 32:10
  • 174ft
MTD:
  • 213.8mi
  • 10h 39m
  • 5,915ft
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Old 03-18-21, 11:56 AM
  #55  
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March goal : to ride 20 days this month
3-01-21 2.5
3-03-21 3.1
3-04-21 3.0
3-05-21 3.3
3-07-21 3.0
3-08-21 4.1
3-09-21 3.5
3-11-21 5.0
3-13-21 5.3

3-15-21 2.5
3-18-21 3.0
MTD 39.3
YTD 85.9
sunny , but windy as heck !
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Old 03-19-21, 08:00 PM
  #56  
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March 01 = 4.53 miles (trainer - approx 22 minutes)
March 02 = 7.36 miles (trainer - approx 36 minutes)
March 03 = 6.03 miles
March 04 = 4.11 miles (trainer - approx 20 minutes)
March 05 = 8.39 miles
March 07 = 5.23 miles (trainer - approx 25 minutes)
March 08 = 8.06 miles
March 09 = 11.45 miles
March 12 = 8.27 miles
March 13 = 9.25 miles
March 14 = 10.09 miles
March 16 = 7.32 miles (trainer - approx 36 minutes)
March 17 = 10.30 miles
March 19 = 8.77 miles

MTD = 109.16 miles of (revised goal) of 150 miles

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Old 03-21-21, 08:52 AM
  #57  
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March 01 = 4.53 miles (trainer - approx 22 minutes)
March 02 = 7.36 miles (trainer - approx 36 minutes)
March 03 = 6.03 miles
March 04 = 4.11 miles (trainer - approx 20 minutes)
March 05 = 8.39 miles
March 07 = 5.23 miles (trainer - approx 25 minutes)
March 08 = 8.06 miles
March 09 = 11.45 miles
March 12 = 8.27 miles
March 13 = 9.25 miles
March 14 = 10.09 miles
March 16 = 7.32 miles (trainer - approx 36 minutes)
March 17 = 10.30 miles
March 19 = 8.77 miles
March 20 = 6.13 miles
March 21 = 10.39 miles

MTD = 125.68 miles of (revised goal) 150 miles


______
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Old 03-22-21, 05:31 PM
  #58  
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3/2 - 3.87
3/3a- 2.22
3/3b - 6.49
3/8 - 8.02
3/9 - 24.35
3/10 - 17.44
3/17 - 30.51
3/21 - 2.53
3/22 - 27.21
total so far: 122.64

Last edited by a_d_a_m; 03-22-21 at 06:52 PM.
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Old 03-22-21, 07:06 PM
  #59  
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March Goal: 400 Miles

03/03 15.36
03/04 15.20
03/05 25.34
03/06 15.31
03/07 25.47
03/15 25.34
03/16 15.33
03/17 25.38
03/18 15.33
03/19 25.36
03/20 25.36
03.22 20.33



MTD: 264 miles
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Old 03-22-21, 07:10 PM
  #60  
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March 01 = 4.53 miles (trainer - approx 22 minutes)
March 02 = 7.36 miles (trainer - approx 36 minutes)
March 03 = 6.03 miles
March 04 = 4.11 miles (trainer - approx 20 minutes)
March 05 = 8.39 miles
March 07 = 5.23 miles (trainer - approx 25 minutes)
March 08 = 8.06 miles
March 09 = 11.45 miles
March 12 = 8.27 miles
March 13 = 9.25 miles
March 14 = 10.09 miles
March 16 = 7.32 miles (trainer - approx 36 minutes)
March 17 = 10.30 miles
March 19 = 8.77 miles
March 20 = 6.13 miles
March 21 = 10.39 miles
March 22 = 11.14 miles

MTD = 136.82 miles of (revised goal) 150 miles

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Old 03-22-21, 09:33 PM
  #61  
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Goal: 500 miles
3/2 - 12
3/3 - 22
3/5 - 10
3/6 - 56
3/7 - 40
3/8 - 34

3/9 - 36
3/11 - 36
3/21 - 26

3/22 - 41

MTD: 313 miles
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Old 03-23-21, 12:22 PM
  #62  
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March goal : to ride 20 days this month
3-01-21 2.5
3-03-21 3.1
3-04-21 3.0
3-05-21 3.3
3-07-21 3.0
3-08-21 4.1
3-09-21 3.5
3-11-21 5.0
3-13-21 5.3

3-15-21 2.5
3-18-21 3.0
3-23-21-3.0
MTD 42.3
YTD 88.9
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Old 03-23-21, 09:43 PM
  #63  
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March 01 = 4.53 miles (trainer - approx 22 minutes)
March 02 = 7.36 miles (trainer - approx 36 minutes)
March 03 = 6.03 miles
March 04 = 4.11 miles (trainer - approx 20 minutes)
March 05 = 8.39 miles
March 07 = 5.23 miles (trainer - approx 25 minutes)
March 08 = 8.06 miles
March 09 = 11.45 miles
March 12 = 8.27 miles
March 13 = 9.25 miles
March 14 = 10.09 miles
March 16 = 7.32 miles (trainer - approx 36 minutes)
March 17 = 10.30 miles
March 19 = 8.77 miles
March 20 = 6.13 miles
March 21 = 10.39 miles
March 22 = 11.14 miles
March 23 = 10.12 miles


MTD = 146.94 miles of (revised goal) 150 miles

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Old 03-23-21, 11:31 PM
  #64  
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Goal: 500 miles
3/2 - 12
3/3 - 22
3/5 - 10
3/6 - 56
3/7 - 40
3/8 - 34

3/9 - 36
3/11 - 36
3/21 - 26

3/22 - 41
3/23 - 36


MTD: 349 miles
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Old 03-24-21, 09:09 AM
  #65  
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03/01 - 10.1 miles
03/02 - 23.1 miles
03/03 - 21.7 miles
03/04 - 30.2 miles
03/06 - 12.3 miles
03/07 - 14.8 miles
03/08 - 43.1 miles
03/09 - 22.7 miles
03/10 - 16.3 miles
03/11 - 35.1 miles
03/12 - 30.9 miles
03/13 - 21.8 miles
03/14 - 31.6 miles
03/15 - 13.1 miles
03/16 - 27.3 miles
03/17 - 12.1 miles
03/18 - 16.6 miles
03/19 - 12.8 miles
03/20 - 41.0 miles
03/21 - 6.1 miles
03/22 - 19.2 miles
03/23 - 14.9 miles

MTD: 489 miles
GOAL: 750 miles

I'm about 100 miles behind my goal.
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Old 03-26-21, 12:54 PM
  #66  
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03/01 - 10.1 miles
03/02 - 23.1 miles
03/03 - 21.7 miles
03/04 - 30.2 miles
03/06 - 12.3 miles
03/07 - 14.8 miles
03/08 - 43.1 miles
03/09 - 22.7 miles
03/10 - 16.3 miles
03/11 - 35.1 miles
03/12 - 30.9 miles
03/13 - 21.8 miles
03/14 - 31.6 miles
03/15 - 13.1 miles
03/16 - 27.3 miles
03/17 - 12.1 miles
03/18 - 16.6 miles
03/19 - 12.8 miles
03/20 - 41.0 miles
03/21 - 6.1 miles
03/22 - 19.2 miles
03/23 - 14.9 miles
03/24 - 42.0 miles
03/25 - 11.5 miles

MTD: 533 miles
GOAL: 750 miles
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Old 03-26-21, 01:46 PM
  #67  
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3/2 - 3.87
3/3a- 2.22
3/3b - 6.49
3/8 - 8.02
3/9 - 24.35
3/10 - 17.44
3/17 - 30.51
3/21 - 2.53
3/22 - 27.21
3/23 - 22.51
total so far: 145.15
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Old 03-27-21, 01:54 PM
  #68  
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3/2 - 3.87
3/3a- 2.22
3/3b - 6.49
3/8 - 8.02
3/9 - 24.35
3/10 - 17.44
3/17 - 30.51
3/21 - 2.53
3/22 - 27.21
3/23 - 22.51
3/27 - 3.37
total so far: 148.52
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Old 03-27-21, 11:47 PM
  #69  
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Saturday coffee ride
  • 71.89mi
  • 4h 51m
  • 3,819ft
MTD
  • 337.5mi
  • 18h 24m
  • 11,201ft
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Old 03-29-21, 02:18 AM
  #70  
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Well, March has been pretty dismal for me. At least from a riding perspective.

3/14 - 23.03
3/16 - 25.76

MTD: 48.79 mi.

Haven't been able to ride to work all month. Not the bikeís fault, itís just that getting up at 4 am to do it requires going to bed much earlier than Iíve been able to manage. Need to do better in April, though I may get a few more miles in on Tuesday if all goes well.
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Old 03-29-21, 08:33 AM
  #71  
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March Goal: 400 Miles

03/03 15.36
03/04 15.20
03/05 25.34
03/06 15.31
03/07 25.47
03/15 25.34
03/16 15.33
03/17 25.38
03/18 15.33
03/19 25.36
03/20 25.36
03/22 20.33
03/23 20.19
03/24 25.48
03/25 15.18
03/27 17.7



MTD: 343 miles

Still fighting the wind down in south Texas plus had to take a couple of days after I had my second Pfizer covid vaccine; it knocked the snot out of me the day after I took it.
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Old 03-30-21, 10:37 PM
  #72  
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March 01 = 4.53 miles (trainer - approx 22 minutes)
March 02 = 7.36 miles (trainer - approx 36 minutes)
March 03 = 6.03 miles
March 04 = 4.11 miles (trainer - approx 20 minutes)
March 05 = 8.39 miles
March 07 = 5.23 miles (trainer - approx 25 minutes)
March 08 = 8.06 miles
March 09 = 11.45 miles
March 12 = 8.27 miles
March 13 = 9.25 miles
March 14 = 10.09 miles
March 16 = 7.32 miles (trainer - approx 36 minutes)
March 17 = 10.30 miles
March 19 = 8.77 miles
March 20 = 6.13 miles
March 21 = 10.39 miles
March 22 = 11.14 miles
March 23 = 10.12 miles
March 30 = 9.60 miles

Been dealing with a mild case of bronchitis, but felt well enough today to give a ride a try.


MTD = 156.54 miles of (revised goal) 150 miles

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Old 03-31-21, 04:19 AM
  #73  
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March goal : to ride 20 days this month
3-01-21 2.5
3-03-21 3.1
3-04-21 3.0
3-05-21 3.3
3-07-21 3.0
3-08-21 4.1
3-09-21 3.5
3-11-21 5.0
3-13-21 5.3

3-15-21 2.5
3-18-21 3.0
3-23-21-3.0
MTD 42.3
YTD 88.9
That’s going to do it for me this month . Between weather , pollen , and me getting my second dose of Moderna vaccine, I haven’t had a chance or felt like ridding . Hope to do better in April.
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Old 03-31-21, 08:28 AM
  #74  
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March Goal: 400 Miles

03/03 15.36
03/04 15.20
03/05 25.34
03/06 15.31
03/07 25.47
03/15 25.34
03/16 15.33
03/17 25.38
03/18 15.33
03/19 25.36
03/20 25.36
03/22 20.33
03/23 20.19
03/24 25.48
03/25 15.18
03/27 17.7
03/29 20.2
03/30 21.2
03/31 20.1



MTD: 405 miles

Met My GOAL!!!!
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Old 03-31-21, 06:36 PM
  #75  
257 roberts
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March goal.........200 miles

MTD 200.74 miles
​​​​​​ YTD. 652.20 miles
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