Weight Loss: Post Your Before and After Pics Here!
#1402
Senior Member
Join Date: Jan 2016
Location: Alabama
Posts: 519
Bikes: Konas: Jake the Snake-Fire Mountain-Zing Supreme, Dew Deluxe,Zone Ltd. (frame, needs parts), Surly Long Haul Trucker, Santana Arriva tandem, Montagues: Paratrooper-Fit, Trek 1200, Bianchi Ocelot, Fantom Cross Uno, Bridgestone 200
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When I dropped below 300, I started riding a bit more, while continuing with my hikes and neighborhood walks (our hood is hilly, too).
Now, I can ride all my bikes! Woo!
Thanks for the props!
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#1403
Senior Member
Join Date: Jul 2009
Posts: 1,753
Bikes: 1986 KHS Fiero, 1989 Trek 950, 1990 Trek 7000, 1991 Gary Fisher Hoo Koo E Koo, 1992 Trek 1400, 1997 Cannondale CAD2 R300, 1998 Cannondale CAD2 R200, 2002 Marin San Rafael, 2006 Cannondale CAAD8 R1000, 2010 Performance Access XCL9R
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#1404
Senior Member
Join Date: Oct 2017
Location: Easton, MA
Posts: 632
Bikes: Specialized Ruby Sport
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Having a little trouble getting an after picture. My arms are too short to get a decent selfie. Plenty of possible choices for before.
#1407
Just Keep Pedaling
Join Date: Mar 2012
Location: Lakewood, CA
Posts: 3,355
Bikes: 99 Schwinn Mesa GS MTB, 15 Trek Domane 5.9 Dura-Ace, 17 Trek Emonda SL6 Pro & 18 Bianchi Vigorelli
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I have had ups and downs over the past 9 years. Job changes, long commute, motorcycle accident then hip replacement and shoulder surgery a year apart. After the last surgery in late 2018 I was back up to 247 lbs by early 2019. I am workings toward the 100’s! Will always be an Athena but will be nice not to meet Clydesdale requirements ❤️

July 2011 257 lbs on left and June 2020 on right at 208 lbs

July 2011 257 lbs on left and June 2020 on right at 208 lbs
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#1408
Junior Member
Join Date: Aug 2012
Location: Texas
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I have had ups and downs over the past 9 years. Job changes, long commute, motorcycle accident then hip replacement and shoulder surgery a year apart. After the last surgery in late 2018 I was back up to 247 lbs by early 2019. I am workings toward the 100’s! Will always be an Athena but will be nice not to meet Clydesdale requirements ❤️

July 2011 257 lbs on left and June 2020 on right at 208 lbs

July 2011 257 lbs on left and June 2020 on right at 208 lbs
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#1410
Senior Member
Join Date: Jul 2006
Location: Jacksonville, FL
Posts: 6,693
Bikes: Trek Domane SLR 7 AXS, Trek CheckPoint SL7, Trek Emonda ALR 6, Trek FX 5 Sport
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I was 375 at my heaviest in 2005, after in 2014, 175. I've put back on about 10 lbs since then due to several medical set backs and work-holic tendencies. New job now and not working the long hours, much reduced stress levels, and I already feel better.

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#1411
Junior Member
Join Date: Oct 2019
Posts: 174
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Hi all. I'm nervous about sharing and blurred my face, but I took a selfie after a doctor's appointment yesterday. This is from September 2018 to yesterday, and a little over 220lbs difference. Maybe it would be more clear if I took a photo with the vest, but here it is,

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#1412
Member
Wow so many people that chose to change lives! This is so beautiful! I did a procedure of coolsculpting when I was in New York and since then my life changed. Their medical staff is very competent, I was afraid I would think about that, but they really changed my life. I was ashamed of my body before that, and now I am really happy about the results, I am living a happy life, doing exercises every day, running, cycling and on a diet. These guys https://www.byoulaserclinic.com/our-medical-team/ really changed my life. i will never stop thanking them!
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#1416
Senior Member
Join Date: Jul 2009
Posts: 1,753
Bikes: 1986 KHS Fiero, 1989 Trek 950, 1990 Trek 7000, 1991 Gary Fisher Hoo Koo E Koo, 1992 Trek 1400, 1997 Cannondale CAD2 R300, 1998 Cannondale CAD2 R200, 2002 Marin San Rafael, 2006 Cannondale CAAD8 R1000, 2010 Performance Access XCL9R
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#1417
Newbie
Cycling has changed my life. I couldn’t do 5 KMs without stopping, gasping for air and drinking a liter of Gatorade. 2 1/2 months later I am embarking on a century ride this week-end, having cycled close to 1500 KMs this summer so far.

#1419
Senior Member
Join Date: Dec 2015
Location: Buffalo, NY
Posts: 617
Bikes: Kona Kahuna DL Drop Bar - Sensah SRX Pro 1x11 (2012 Frame), Giant Toughroad GX 1 - Shimano Road Hydro + SLX 1x10 (2018), Diamondback Sync'r - SRAM NX 1x12 (2020)
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Not too many “before” pictures on hand but you can see in the face. I didn’t really seriously start dropping my body fat down till mid 2020 just as a note.
April 2019 - 365 lbs


July 2022 - 245 lbs (got the loose skin so you know it’s real)

April 2019 - 365 lbs


July 2022 - 245 lbs (got the loose skin so you know it’s real)


#1420
Newbie
Join Date: Jul 2022
Posts: 62
Bikes: 2022 Cervelo Caledonia -- 2022 Surly Ghost Grappler
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I'm down around 50 pounds since June 2022 (6 months) and still have another 20 pounds I'm trying to lose. Weighed 240 pounds in June. Weighed in at 190 pounds today. 170 is the goal. Biking and eating well are the ticket. And the Dr. Berg videos have helped me get off the plateau.
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