Spinner Miles for this week!
 

Oct, 2006 10/07/06 10/14/06 10/21/06 10/28/06 Grand Total
TheMrs 64 50 20 134
Tom Stormcrowe 107 122 30 259
Tayfur RAMADAN Ramadan Ramadan 0
Big Mike 0 0 33.1 33.1
Juvenile Tim 13 19 87 119
DanonBike 49.2 42.2 33.1 124.5
Arctic Jill 123 45 101.7 269.7
Gorilla 20 0 0 20
Uncle Dan! 85 90 42 217
Cheeselouise 0 0 97.3 97.3
Cheeseflavor 0 0 97.3 97.3
JP Smee 25.73 0 0 25.73
Texas Mike 256 0 120 376
Air 0 24 0 24
ShawnK 0 0 0
51 101.88 101.83 101.16 304.87
Nukemm 0 58.62 42 100.62
Kensuf 0 169 221 390
Mkadam68 0 100 48 148
GeorgeHandy 0 45 0 45
GRP TOT. 844.81 866.65 1073.66 0 2785.12
http://xs308.xs.to/xs308/06431/Oct3.jpg.xs.jpg

what are the columns?

Weekly miles and running totals for the munth. Match the color from L-R and the Key from Top down. BF, unfortuantely isn't compatible with the tables. You can see the tables at my MSN blog in my profile.

96 miles this week. I got a new bike & got excited... couldn't take the short way home!

Cool Beans! Great job! What did you get?

OK, those of you that haven't sent me the miles for the week need to. It's that time again!:D

I thought it wouldn't be that time until tomorrow???

:)

BTW, the first week for the month I rode 137.

This week is going to either be 165 or somewhere around 220-230 depending on whether I ride tomorrow morning or not.. I'll give you a firm count tomorrow.

Ken

I put out the reminder on Saturday. That's all! Miles end tonight! I just want to get everyone reminded in time for me to update the database.

gday tom from australia here i would like too jump onboard if you have room
cheers
graham

Hi Tom!

How is it going? How goes school?

Just a quick note to shoot you our miles this week 111.5 for both Steve and I.

They are saying 60 for high temps on Sunday and Monday. Hmmmm....wonder what we will be doing :)

Take care!

Linda

Welcome aboard, Graham, you're the second denizen of Oz! Big Mike is from just N of Sidney on the Sun Coast!
What are your miles fopr this week? Or would you prefer to start up for next report?

Gday tom i will start next week this one was a small week only 100klm I am from ballina ,it is on the far north coast of nsw .gods country
cheers
graham

Cool, and Welcome to "Spinner Saturday", cobber!:D

I picked up a 198x? Miyata One Ten. Steel frame, 12 speed, 27" wheels (with 2 sets of tires!). Found it on Craigslist for a song.

Still a few no reports....If you PM'd or emailed me, I got them, so that's all good. Graph posts tomorrow, guys and gals!

Oklie Doklie.

192 for me for the week. I only did 27 today, but it was a pretty damn hard interval session.

Ahh, tomorrow is rest day!

Got you updated!

I had 67 miles this week (ending Sunday, Oct 29).

Looks like I posted a hair too early! Whoops! OK, I'll have to make it up next week, mkadam, sory!

OK, I goofed! Here are the corrected results....Air, mkadam, your miles are reflected correctly!
http://xs208.xs.to/xs208/06441/Octoberspinnertable.jpg
http://xs208.xs.to/xs208/06441/Octoberspinnerchart.jpg

Time for your miles! Yeeeeeeeehaw!

139.4 this week, Tom. Lots of trial rides to test different combos for rain. I'm a nerd, but I lost 3lbs. this week, and I'm comfortably out of the Clydesdale category for now, 191.2 dressed for the weather... :)

137 this week (ending 11/4). Began commuting to work 4 days a week: 30 miles/day :)

Congrats, Clyde Emeritus!

Thanks, Tom. Right now my focus is cutting body fat & maintaining proper total body water. Lean mass holds greater amounts of water than fatty mass, so theoretically as body fat % decreases (currently ~21%), total body water should increase (currently ~57%) up to close to 70% at 15% body fat, which is my goal.