Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  

Go Back   > >

Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

User Tag List

Thread Tools Search this Thread
Old 05-15-08, 06:43 PM   #1
Senior Member
Thread Starter
TrumpetMurph's Avatar
Join Date: Feb 2008
Location: Steamboat Springs, CO
Bikes: 2007 Bianchi Via Nirone
Posts: 98
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Training. . .

for the Routt County Sheriff's Office physical fitness exam next Thursday (the 22nd)

I've got to run 1.5 miles, then do sit ups, push ups, bench press, sit & reach, and a 60-yard dash.

Went for the mile and a half run today and did 50 sit ups and 30 push ups, plus 20 reps of 50 lbs on the bench press. . .

Not sure what the exact requirements are, but I think I'll keep up the training regardless of whether or not I pass the exam. . . Boy do I feel great!

(don't worry, though-- I'm still getting out on the bike, too!)
TrumpetMurph is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

All times are GMT -6. The time now is 08:23 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
  • Ask a Question
    get answers from real people!
Click to start entering your question.