Oooh, ouch. An alternate form of exercise!
02-09-09, 08:40 PM
#1
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Oooh, ouch. An alternate form of exercise!
Jumping on the trampoline with the kids two nights in a row is contra-indicated, according to my knees and hips.
All things in moderation, especially when you're just starting out again.
On the other hand, I can still do a forward flip! Can't (quite) land on my feet though. Whee!
All things in moderation, especially when you're just starting out again.
On the other hand, I can still do a forward flip! Can't (quite) land on my feet though. Whee!
02-09-09, 08:52 PM
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Bouncing on the trampoline has to be excellent for cardio. Nothing will get you winded like playing on a trampoline.
02-09-09, 10:07 PM
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just pedal
trampolines are fun... i miss mine from when I was a kid 
... never could do a clean flip or anything (landing on my neck once stopped me from trying more haha)
... never could do a clean flip or anything (landing on my neck once stopped me from trying more haha)
02-10-09, 07:04 AM
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ǝıd ǝʌol ʎllɐǝɹ I
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I once landed off a bit and my left knee smashed the metal tube that that holds the springs, then I fell to the ground in a ball and stayed like that sorta rolling on one side to the other for several minutes... Knee's never quite been the same since either, it would start hurting if I ran for a while. Ugh.
So, I hereby suggest sticking to bicycles.
So, I hereby suggest sticking to bicycles.
