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Congratulations, JohnnyHK, Clydesdale Emeritus!

Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

Congratulations, JohnnyHK, Clydesdale Emeritus!

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Old 04-20-11, 08:56 PM
  #1  
Tom Stormcrowe
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Congratulations, JohnnyHK, Clydesdale Emeritus!

Yep, you can take the Clyde weight off, but you never truly leave here, Johnny......welcome to the honored status of Clydesdale Emeritus, for successfully hitting your goal of less than 200 pounds.

Gratz, dude!

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Old 04-21-11, 06:14 AM
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bautieri
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WOOHOO!!! Way to go JohnnyHK!!!!!
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Old 04-21-11, 08:07 AM
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Congrats to JohnnyHK!
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Old 04-21-11, 01:49 PM
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way to go. i look forward to such success.
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Old 04-21-11, 01:56 PM
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Congratulations JohnnyHK !

Hope to see you up to Clydesdale status again soon .
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Old 04-21-11, 03:11 PM
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engstrom
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Way to go! Here's hoping you never see that 200 lbs. mark again.
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Old 04-21-11, 03:17 PM
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Congrats! What weight did JohnnyHK start at?
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Old 04-21-11, 03:24 PM
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Tom Stormcrowe
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260ish, IIRC.
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Old 04-21-11, 04:17 PM
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Originally Posted by Tom Stormcrowe View Post
260ish, IIRC.
Well done indeed!
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Old 04-21-11, 05:50 PM
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You mean to tell me you get yourself an Award here if you get under 200?? Dang that is great. Congratulations JohnnyHK. Job well done. You have to be happy.

So like I have another 14 to go, will I get one too
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Old 04-21-11, 05:56 PM
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Originally Posted by thcri View Post
You mean to tell me you get yourself an Award here if you get under 200?? Dang that is great. Congratulations JohnnyHK. Job well done. You have to be happy.

So like I have another 14 to go, will I get one too
See this thread: This is our hall of fame of Emeriti

http://www.bikeforums.net/showthread...d-Certificates!
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Old 04-21-11, 07:06 PM
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I don't think my certificate made it into that thread, Tom.
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Old 04-21-11, 07:30 PM
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fixed
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Old 04-21-11, 08:21 PM
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Originally Posted by Tom Stormcrowe View Post
fixed
I remained emeritus for 20 months before my weight trended back into mini-clyde territory.

Do I have to return my emeritus certificate?
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Old 04-21-11, 08:43 PM
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Originally Posted by Tom Stormcrowe View Post
260ish, IIRC.
Not quite that big.

About 4 years ago I hit about 107kg (235lb). I moved to HK and after I was here about 3 weeks I caught a bug, spent 4-5 days rushing to the bathroom to either sit down or kneel down, and got down to about 100kg (220lb).

That stuck around for a while until I bought a bike (sold my bikes in AUS before moving) and got riding. Riding saw me get down to a fluctuating 94-97kg range (207-213lb).

Late last year I saw a nutritionist, went on a food plan, and now I'm about 88-90kg (194-198) and pretty steady. I've gone on a 'no-beer' fast for a bit and the weight has stayed on the lower side of that range and I'm hoping to sneak it down to about 85kg. Have yet to go back to the nutritionist (off official plan since Feb - maintained ok by self).

Going on holiday in August to Switzerland and I hope to be taking a new bike with me - those hills are big, so 85kg would be a better size!
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Old 04-21-11, 08:56 PM
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Tom Stormcrowe
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Originally Posted by bautieri View Post
I remained emeritus for 20 months before my weight trended back into mini-clyde territory.

Do I have to return my emeritus certificate?

No, you still earned it, and can get back there.
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Old 04-22-11, 06:29 AM
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Originally Posted by Tom Stormcrowe View Post
See this thread: This is our hall of fame of Emeriti

http://www.bikeforums.net/showthread...d-Certificates!
Now that is neat. I hope to get there by the end of June. It is going extremely slow for me right now as I had hit a major plateau for 3 months but now started losing again. My original goal was a 100 pounds by March 14th 2011. Didn't make it I have about 14 yet to go.
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Old 04-22-11, 06:33 AM
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Originally Posted by Tom Stormcrowe View Post
fixed
Thanks, Tom!
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