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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 08-12-11, 09:02 AM   #1
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Join Date: May 2003
Location: Texarkana, AR
Bikes: 2016 Giant Escape, Univega Viva Sport, Centurion Sport DLX, Trek 420, Schwinn Sierra, Schwinn Hurricane
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I Want to help you guys/gals out if I can...

I found this video to be especially helpful:

It's a 90 minute video, so you've been warned. Fascinating, though.

I'm down to 185 from 220 lbs., and still losing. The only thing I did was cut my sugar intake to nearly nil, and go car-free.
Fasteryoufool is offline   Reply With Quote

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