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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 08-20-12, 01:18 PM   #1
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Keeping Diabetes In Check

Received some great news yesterday.. Latest A1C test came back @ 5.6%

One of my initial goals is reached. Wondering if it can go lower but am happy I'm 0.4% lower than the "Ideal" level.

Starting the 2nd of 2 weeks on the road and really missing my bike! Doing my gym routine is getting old but with this news, I have a great reason to not miss a workout...

Thank You to everyone that has inspired and encouraged me.. it helped keep me motivated..
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Old 08-20-12, 01:37 PM   #2
Black wallnut 
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Good for you!! I just had mine checked as well and am happy with 5.9 for the second time in a row. I get mine checked twice yearly.

Thanks for inspiring others!
Sir Mark, Knight of Sufferlandria
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