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My first week wearing mask on my commute.
- At the first day I was stopping very frequently to blow my nose - remove mask and blow/maybe drink some water - Tue, I tried to keep a bit loose and lower the mask and blow nose while riding and noticed that it was not that effective since I was getting itchy eyes - Wed morning didn't use mask since we got rain from Tue to Wed. On way back did same as Tue and got some itchy eyes - I do nose wash and eye drops when get home - Thur, I fit tight the mask to my face and notice my eyes were less itchy - Fri, same as yesterday, but I replaced the filter that was getting dirt - my eyes are very happy today. Just saw on weather.com that tree pollen is very high today ... hunmmm?! it seems some measurement problem. It was very low these past days or no pollen. Getting some more filters so I can survive better the Spring here |
these are too restrictive for cycling. wore one for a cpl hrs for a recent hospital visit. it was borderline fine just sitting & talking
https://cimg7.ibsrv.net/gimg/bikefor...222923e696.jpg |
Tree pollen level around here is high for couple of days and with coronavirus I am enjoying early morning bike rides around home before checking in into my computer for work.
Allergy is not that bad lately. I take shower and do nasal rinse after the rides. Not much Flonase recently and also not using the mask. Also I am having some local raw unfiltered honey as suggested in this thread - from Costco - that initially gave me some stomach problem, but now seems ok. it looks like the honey is making a good difference, since on previous years shower and nasal rinse would still leave me with itchy eyes and was having Flonase twice a day. |
Glasses fogging trick - tape the nose bridge area of the mask. Been doing this for the 3M dust masks as long as I've been riding fix gears and that a time span of eras. I always used masking tape (because boat builders always have an infini8te supply). I take the new mask and put a 3" strip of say 1" tape along the top edge, centered at the nose, then another piece just below. Looks odd but works. Never tried it for cycling but I don't see why that would be so different.
Edit: I have always used 3M dust and asbestos masks, the ones with two yellow straps. Now my last box (from Home Depot) has masks that are smaller and I don't get a goof fit so I am going to look harder next time. But sort of that, those masks are good. They hold up and can be washed. Straps fail first. I could never get an acceptable fit with any single strap mask. My two strap 3Ms stopped fiberglass dust at two weeks old, working 40 your weeks than a single strap mask brand new. Ben |
Have you tried an immunotherapy course, getting shots of whatever pollen you’re allergic to over time?
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Hi all, I'm in Central Texas and yes, the allergens can be really high. I do NeilMed Sinus Rinse similar to Neti Pot , but with more control. The most relief for me, has been Pe Min Kan Wan, Chinese herb supplement. It dries out your sinuses and minimizes histamine response. Look for an Acupucturist/ TCM Herbalist for guidance. The only problem I have noticed is if you take it too much, it overly dries out your sinuses and for women any other mucous membranes. I take it only once or twice a day depending on the severity of allergens in the air. It does not give me the buzz Claritin does. Good luck Y'all.
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Originally Posted by GTsandmore
(Post 21375110)
Hi all, I'm in Central Texas and yes, the allergens can be really high. I do NeilMed Sinus Rinse similar to Neti Pot , but with more control. The most relief for me, has been Pe Min Kan Wan, Chinese herb supplement. It dries out your sinuses and minimizes histamine response. Look for an Acupucturist/ TCM Herbalist for guidance. The only problem I have noticed is if you take it too much, it overly dries out your sinuses and for women any other mucous membranes. I take it only once or twice a day depending on the severity of allergens in the air. It does not give me the buzz Claritin does. Good luck Y'all.
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Originally Posted by rumrunn6
(Post 21346985)
these are too restrictive for cycling. wore one for a cpl hrs for a recent hospital visit. it was borderline fine just sitting & talking
https://cimg7.ibsrv.net/gimg/bikefor...222923e696.jpg |
I had bad allergies as a kid and I got shots. Lots of shots. They swelled up painfully and seemed to do nothing and week later I'd do it again. I wouldn't wish that on any kid.
Seasonally as required I use generic Zyrtec |
Have a friend who swears by putting Vaseline in his nostrils prior to rides...then wash out afterwards. Have yet to try but theoretically sounds like it would work.
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Originally Posted by yamsyamsyams
(Post 21376536)
Have a friend who swears by putting Vaseline in his nostrils prior to rides...then wash out afterwards. Have yet to try but theoretically sounds like it would work.
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Originally Posted by noobinsf
(Post 20909390)
After two days of riding (my commute isn't intense, but I push myself, so I end up breathing very heavily), I can say that the mask made a huge difference in my "recovery" today. Last week, I rode Wed/Thurs, and I was a mess on Fri. This week, it's been windy on top of the high pollen count, and after riding Mon/Tues, I only have mild symptoms today, even without all of the meds I took last Friday. I'm sold on the mask.
My glasses fogged up at stoplights a bit, and I had to adjust the mask some during the ride, but it's a small price to pay for being functional and foregoing all of those meds. |
Originally Posted by noobinsf
(Post 20906057)
I’m essentially doing the same thing with aerosol saline spray, and it helps. I just bought this for $14 on Amazon (activated charcoal filters, ear holes to prevent slipping down the face, velcro wraparound), so I’ll see how it goes:https://www.amazon.com/MoHo-Activate.../dp/B07CNHDK61
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Originally Posted by rumrunn6
(Post 21412419)
this link is no longer working. when I post links, I also try to remember to post brand & model so that, at a later date, if the link doesn't work, readers still know what I was referring to
I think the main prob is because of the virus, all these are current sold out or you have to wait for a long while to get it. |
Originally Posted by rumrunn6
(Post 21412419)
this link is no longer working. when I post links, I also try to remember to post brand & model so that, at a later date, if the link doesn't work, readers still know what I was referring to
Since last year, I've changed the filter once -- I ride a couple of times a week, and I did not use the mask over the winter when I would ride. Maybe I should change it more often, but so far this has been fine for me. |
Great thank you still waiting for the two I ordered some time ago
neither are still available https://cimg2.ibsrv.net/gimg/bikefor...1cce41a629.jpg ADESUGATA Anti Pollution Sports Mask(Activated Carbon Air Filters and 2 Valves Included) + Level 3 Respirator Masks(Soft & Comfortable Filter Safety Face Mask) for Dust Protection & this one https://cimg6.ibsrv.net/gimg/bikefor...c802006fcf.jpg Activated Carbon Filter Sport Mask Half Face Riding Mask Reusable Sports Mask for Cycling Running Training Outdoor Activities |
Great question. I have been wondering about this too
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