avoid saddle sores commuting
#1
Junior Member
Thread Starter
Join Date: Aug 2004
Posts: 12
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
avoid saddle sores commuting
so do people commute in bike shorts and then change? i'd like to commute but i've had problems with saddle sores and i don't think there's anywhere i can shower at work.
ideas?
ideas?
#3
Rides again
Join Date: Oct 2004
Location: SW. Sacramento Region, aka, down river
Posts: 3,282
Bikes: Giant OCR T, Trek SC
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 6 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
what are bike shorts ? ;-))
Don't need them for commuting. Performance riding sure if you want, but for just leisure and commuting not necessary.
Don't need them for commuting. Performance riding sure if you want, but for just leisure and commuting not necessary.
#4
Senior Member
Join Date: Oct 2005
Posts: 14,277
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 3 Times
in
3 Posts
I pull anywhere from 120 miles to 200 miles each week commuting. Padded cycling shorts are a must. That and the aerodynamics helps me a bit. Leisure rides under 30 miles I wear regular shorts.
Plus, I have a piss poor opinion related to my body. Tight clothes are forcing me to get over it.
Plus, I have a piss poor opinion related to my body. Tight clothes are forcing me to get over it.
#5
Back in the game...
Join Date: Jan 2006
Location: Keller, TX
Posts: 302
Bikes: 1985 Trek 400; 1999 Specialized Rock Hopper (rigid, slicks); 2007 Crosscheck
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Originally Posted by DataJunkie
I pull anywhere from 120 miles to 200 miles each week commuting. Padded cycling shorts are a must.
Has anyone ever tried that body lube stuff (have seen several brands, all of which escape me at the moment...)? Does it work?
#6
Senior Member
Join Date: Oct 2005
Posts: 14,277
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 3 Times
in
3 Posts
Another poster in the duplicate to this thread (double post) mentioned bodyglide. It appears non oily. I still get saddle sores from time to time. I am going to give bodyglide a try.
#7
Back in the game...
Join Date: Jan 2006
Location: Keller, TX
Posts: 302
Bikes: 1985 Trek 400; 1999 Specialized Rock Hopper (rigid, slicks); 2007 Crosscheck
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Originally Posted by DataJunkie
Another poster in the duplicate to this thread (double post) mentioned bodyglide. It appears non oily. I still get saddle sores from time to time. I am going to give bodyglide a try.
#8
Senior Member
Join Date: Jun 2005
Location: Coquitlam
Posts: 2,538
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Depends on your commute
Mine takes up an hours worth of moderate exertion each way with about 1k ft or so climbing
That requires bike shorts (and baby wipes) for me to be comfortable. If i was a flat 15 min commute I wouldnt.
Mine takes up an hours worth of moderate exertion each way with about 1k ft or so climbing
That requires bike shorts (and baby wipes) for me to be comfortable. If i was a flat 15 min commute I wouldnt.
#9
Sumanitu taka owaci
Join Date: Mar 2001
Posts: 8,945
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Also don't forget to rinse all the detergent out of your shorts, it can make chafing worse.
Lubricant and spandex is what saved me. Now that I ride a bent, I haven't stopped the lubricant habit.
I believe in supporting my LBS, but I don't buy everything there. Lots of accessories (like lubricant) is marked up to the moon. Some items can be gotten elsewhere if you know how to read the label and don't mind experimentation.
Lubricant and spandex is what saved me. Now that I ride a bent, I haven't stopped the lubricant habit.
I believe in supporting my LBS, but I don't buy everything there. Lots of accessories (like lubricant) is marked up to the moon. Some items can be gotten elsewhere if you know how to read the label and don't mind experimentation.
__________________
No worries
No worries
#10
I am not a car
Join Date: May 2004
Location: Decatur, GA
Posts: 747
Bikes: Giant Revel 1, Surly Ogre
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
I don't wear bike-specific shorts, but do wear athletic-wear shorts or underwear. They have few or no seams in the crotch, and the seams that are there are flat and smooth, and they are quick-drying. They work fine for me, my Brooks saddle, and my 22 mile RT commute. If I ever need a bit of TLC, I use A&D ointment.
Of course, YMMV.
Of course, YMMV.
__________________
"Bad facts make bad laws." FZ
"Bad facts make bad laws." FZ
#11
Senior Member
I am breaking in a new Brooks. Ouch!!!! But it's getting better.
#12
Senior Member
Join Date: Mar 2005
Location: upstate NY (eastern side)
Posts: 600
Bikes: giant ATX 760, Falcon Road Bike (ss) custom marinoni tourismo (full dresser) ,
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
My commute is (the route I prefer) is 18.5 mile one way. 50 mins - 1 hour going in 1 hour 20 mins or so on the return trip (3 big climbs going home) .
Cycling shorts are a must for me, I dont have shower at work either, I do a bird bath , wash my hair in sink , use wipes on the behind a shot of deoderant and im good to go. I change into office casual , dockers ... keep shoes at work.
I have a brooks sprung saddle but even with that nice springy leather my butt starts to get sore after 5 or 6 miles.
"John"
Cycling shorts are a must for me, I dont have shower at work either, I do a bird bath , wash my hair in sink , use wipes on the behind a shot of deoderant and im good to go. I change into office casual , dockers ... keep shoes at work.
I have a brooks sprung saddle but even with that nice springy leather my butt starts to get sore after 5 or 6 miles.
"John"
Last edited by JOHN J; 04-07-06 at 11:35 AM.
#13
Back in the game...
Join Date: Jan 2006
Location: Keller, TX
Posts: 302
Bikes: 1985 Trek 400; 1999 Specialized Rock Hopper (rigid, slicks); 2007 Crosscheck
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Originally Posted by LittleBigMan
I believe in supporting my LBS, but I don't buy everything there. Lots of accessories (like lubricant) is marked up to the moon. Some items can be gotten elsewhere if you know how to read the label and don't mind experimentation.
#14
Sumanitu taka owaci
Join Date: Mar 2001
Posts: 8,945
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Originally Posted by ctoddrun
OK - so no holding out on us, then - what's general equivalent to lube have you found to be effective?
__________________
No worries
No worries
#16
pointless & uncalled for
Join Date: Apr 2006
Location: TOONCA
Posts: 378
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
13.5 miles each way every day in jeans on a racing saddle, average 15mph. I get no chafing. Help me, I must be doing something wrong.
#17
Seņior Member
Join Date: Sep 2005
Location: Michigan
Posts: 13,749
Bikes: Windsor Fens, Giant Seek 0 (2014, Alfine 8 + discs)
Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 446 Post(s)
Likes: 0
Liked 8 Times
in
7 Posts
I ride about 110 miles a week. I generally wear bike shorts now but not always, but I have never had any trouble with chafing or anything, even if I ride in khaki cotton shorts with a seam right up the middle on a 100 degree day.
But the bike shorts are a lot more comfortable.
Even if you don't have a place to shower, you can go in the bathroom, wipe down with some paper towels or baby wipes, and pull street clothes on over the shorts or change out, whichever works for you.
Also we are careful to use unscented laundry detergent, I don't know if that makes a difference because we've never used anything else.
But the bike shorts are a lot more comfortable.
Even if you don't have a place to shower, you can go in the bathroom, wipe down with some paper towels or baby wipes, and pull street clothes on over the shorts or change out, whichever works for you.
Also we are careful to use unscented laundry detergent, I don't know if that makes a difference because we've never used anything else.
#18
Senior Member
Join Date: Aug 2004
Location: SF, CA
Posts: 117
Bikes: Raleigh fixed conversion, Litespeed Classic
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I have been experimenting with various options for my 8.5 mile, 1/2 hour commute. I have found that am more comfortable at work if I change out of whatever I wore on my bike. I am also more comfortable on my bike in cycling gear. Thus - bike shorts. Baby wipes at the office.
Yet in light of this I still ride around town on the weekends in jeans or regular shorts -- because I am not going wear my bike shorts into a bookstore, or coffee shop, or bar; and I am not going to change when I get there either. No serious problems with chafing... maybe an ass-pimple from time to time. Brooks saddle.
And for long road rides I wear bike shorts and use the very pricey seeming Assos cream. It cost like $20 but it last me a long time.
I still want to shop around for better underwear for my weekend street rides. I have tried some of the padded cycling underwear from Performance and Nashbar, but found it uncomfortable. I am thinking about something synthetic, but not padded.
Yet in light of this I still ride around town on the weekends in jeans or regular shorts -- because I am not going wear my bike shorts into a bookstore, or coffee shop, or bar; and I am not going to change when I get there either. No serious problems with chafing... maybe an ass-pimple from time to time. Brooks saddle.
And for long road rides I wear bike shorts and use the very pricey seeming Assos cream. It cost like $20 but it last me a long time.
I still want to shop around for better underwear for my weekend street rides. I have tried some of the padded cycling underwear from Performance and Nashbar, but found it uncomfortable. I am thinking about something synthetic, but not padded.
#19
No-Pants Island
Join Date: Jan 2006
Location: South Bay of SF
Posts: 425
Bikes: 2007 Trek Pilot 2.1 WSD & 2001 Specialized Crossroads
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I had never gotten a saddle sore in my life (mainly because my rides are never more than 10-12 miles), but lately, with all the rain and the wet skin rubbing against the seat, I got my first one this week. Ow.
Maybe it's time to invest in some bike shorts, perhaps the cheapo kind that dont necessarily pad, but just make your contact surfaces slicker. I, too, have issues with tight clothing, however. We'll see how long it takes this sucker to heal and if it's worth it.
Maybe it's time to invest in some bike shorts, perhaps the cheapo kind that dont necessarily pad, but just make your contact surfaces slicker. I, too, have issues with tight clothing, however. We'll see how long it takes this sucker to heal and if it's worth it.
#20
Commuter First
Join Date: Mar 2006
Location: Boston, MA
Posts: 1,286
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I have a shorter ride than most here, ~8mi, but wear professional clothing at work usually. Ride in, rinse face in sink, wait about 10 minutes, and change. I use bike shorts sometimes, tights sometimes, "bike underwear" ("turns any pair of shorts into biking shorts!!" says the ad copy), but I'm most fond of MTB shorts. Comfortable to ride in, but I don't walk into the office wearing something awkwardly tight.
No chaffing, no ointments, no baby wipes.
No chaffing, no ointments, no baby wipes.
#21
Fattest Thin Man
Join Date: Sep 2005
Location: Directly above the center of the earth
Posts: 2,648
Bikes: Miyata 610, Vinco V, Rocky Mountain Element
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 4 Times
in
1 Post
Originally Posted by Heraclitus
Yet in light of this I still ride around town on the weekends in jeans or regular shorts -- because I am not going wear my bike shorts into a bookstore, or coffee shop, or bar; and I am not going to change when I get there either. No serious problems with chafing... maybe an ass-pimple from time to time. Brooks saddle.
That being said, my commute is only 2.5 miles and simply wear what I work in.
Az
#22
so whatcha' want?
Join Date: Mar 2005
Location: Charlotte, NC
Posts: 1,709
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 2 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
yes, i commute in bike shorts then change. if you're chafing in your current situation it might be a good idea for you.
#23
SERENITY NOW!!!
Join Date: Aug 2005
Location: In the 212
Posts: 8,738
Bikes: Haro Vector, IRO Rob Roy, Bianchi Veloce
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
+1 on Bodyglide. And I wear jeans or chinos on my ride to work. I may wear cargo shorts and change into pants this summer.
__________________
HHCMF - Take pride in your ability to amaze lesser mortals! - MikeR
We demand rigidly defined areas of doubt and uncertainty!
HHCMF - Take pride in your ability to amaze lesser mortals! - MikeR
We demand rigidly defined areas of doubt and uncertainty!
#24
Senior Member
Join Date: Oct 2005
Posts: 14,277
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 3 Times
in
3 Posts
I could not find bodyglide at the LBS I was shopping at. Having no time to visit LBS after LBS, I purchased what they had. Butt'r works great and has quite an amusing name.
#25
34x25 FTW!
Join Date: Sep 2004
Location: NYC
Posts: 6,013
Bikes: Kona Jake, Scott CR1, Dahon SpeedPro
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Originally Posted by NoRacer
Body Glide--or, if you're really cheap... Crisco.