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-   -   Commuting but no shower at work? (https://www.bikeforums.net/commuting/591605-commuting-but-no-shower-work.html)

jwollam 10-05-09 08:30 PM

Commuting but no shower at work?
 
Hi Everyone,
the idea of commuting on the bike is definitely sounding more enjoyable to me.
My only concern is there is no shower at my work, but I could definitely "freshen up" in the one of the bathroom stalls. Is there any tips or products out there?
I'm a bigger guy so when I ride I tend to sweat pretty heavily. However I would definitely want to freshen up as I share an office and don't want to be dragged outside and hosed off.

Thanks!
Johnny

Big_e 10-05-09 08:46 PM

Duck bath. Take off shirt and use the sink. Splash cold water on face, head and chest. Use wet paper towels to wipe chest and underarms. Then dry off. Bring underarm deoderant, aftershave lotion and a hair brush/comb. Then dress for work.
We have showers but I never have time for a second shower.
Ernest

Doohickie 10-05-09 08:51 PM

Yeah, there's lots you can do to freshen up. I'm in Texas and commute through the summer. My routine:

1. Take a shower at home before leaving.
2. Carry a change of clothes with me.
3. Change. In my case, I keep my bike in a file closet with a lock so I can change in there.
4. I mop down with my t-shirt, then use deodorant and baby powder. Some people like cleaning up with baby wipes.
5. I get dressed, then hop into the bathroom and wash up my face with a wash cloth and towel I keep at work.
6. Hang up the towel and wash cloth to dry to use it the next day.

No complaints in a year and a half of commuting.

bugly64 10-05-09 08:51 PM

My new shop doesn't have a shower either. I just coast as much as possible and try not to sweat --just kidding. It's already cold here, so I don't get too sweaty anyway. When summer gets here we'll see.

Jim from Boston 10-05-09 08:57 PM


Originally Posted by Doohickie (Post 9804995)
Yeah, there's lots you can do to freshen up. I'm in Texas and commute through the summer. My routine:

1. Take a shower at home before leaving...

No complaints in a year and a half of commuting.

Much to my surprise, showering before riding is pretty effective. For my post ride clean up, I prefer rubbing alcohol (isopropyl, 91%). I even use that as my usual deodorant.

I usually don't need to get too dressed up at work (i.e. hospital scrub suit). When I need to wear coat and tie, I prefer to shower though.

old and new 10-05-09 08:58 PM

This comes up from time to time. You can "Search the Forums " here but here's my take : Bear in mind no matter how svatchy you (or the wife) thinks you are. Even after riding, having taken a shower before hand, you'll sweat "clean"...Really !

a number of products are out ther, wipes and such; even cycling/sports specific..

My biggest (only) "issue" in this regard is my hair. I'm not vain but have crappy hair... My solution is simply to use a special "grow yer hair back stuff" ( 2 stage) as it also has a foam thing to slick the hair back; I rewet it when I .. just re-comb.
The hair looks no worse than it ever does, which is not good anyway. Nobody says I stink . There not just being polite either.

jwollam 10-05-09 09:10 PM

Wow
I wasn't expecting so many responses so soon, you guys are good!
unfortunately I really can't do the bath in the sink as it's a public restroom and it doesn't lock.
Would be a little awkward with an owner of our company walking in while I'm scrubbing away.
As for hair, I'm good, I keep my head buzzed (I'm one of those guys that has thick curly hair, and I hate it!
no matter how much glue/gel I put in my hair it goes back into an afro).
Is there any baby wipe that is preferred over another, (Could I just go to costco and get the gigantic case of baby wipes and keep some in my desk, or backpack?)
Sorry for all the newb questions, to quote Jeff Foxworthy "I are one".

Jim from Boston 10-05-09 09:13 PM


Originally Posted by old and new (Post 9805047)
...My biggest (only) "issue" in this regard is my hair. I'm not vain but have crappy hair... My solution is simply to use a special "grow yer hair back stuff" ( 2 stage) as it also has a foam thing to slick the hair back; I rewet it when I .. just re-comb.
The hair looks no worse than it ever does, which is not good anyway. Nobody says I stink . There not just being polite either.

I use a hair gel by J. Crew. I can comb out helmet hair nicely.

QuickityJacks 10-05-09 09:45 PM

I just do a hobo-wash in the stalls at school. Sadly, this is a satellite campus, so there are no athletic facilities to take advantage of. I shower before I leave, use powder, baby wipes, deodorant, and a small towel to clean up as I change from bike gear to street clothes. As for hair, nobody expects grad students to look too nice (especially not my variety), so I tend to get away with wearing a ball cap, but I imagine that's not an option at work for you.

</intolerance> 10-05-09 10:07 PM

1) Shower before I leave
2) Change of clothes in the bag
3) Generic Target brand baby wipes to wipe down
4) Deodorant
5) Axe body spray

I also keep my head shaved, so the hair isn't an issue.

I keep the baby wipes in my desk along with the deodorant and axe body spray so that I don't have to take them back and forth in my bag.

This has worked well for me this summer in Tucson and I can't seem to go slow and avoid sweating.

chipcom 10-06-09 05:31 AM

I don't have a shower here. I shower at home, then just wash up in the sink when I get to work.

exile 10-06-09 05:58 AM

As far as baby wipes go get the scent you like the best. Otherwise wiping yourself off using the sink would be the best option. I've also heard of people using witch hazel or rubbing alcohol although I think rubbing alcohol dries your skin.

cyclezealot 10-06-09 06:04 AM

I was lucky we had a shower. Once the shower was down due to pipeline repairs.. Duck bath does not really make you feel refreshed and ready to go.. Sweat feels not completely gone..
. To assist making it feel gone, supplement that duck bath with a body size body wipe.. Those make you feel pretty zesty clean and ready to go.
. The second time the shower was down I had along my body wipes and I felt pretty good.

nelson249 10-06-09 06:48 AM


Originally Posted by Doohickie (Post 9804995)
Yeah, there's lots you can do to freshen up. I'm in Texas and commute through the summer. My routine:

1. Take a shower at home before leaving.
2. Carry a change of clothes with me.
3. Change. In my case, I keep my bike in a file closet with a lock so I can change in there.
4. I mop down with my t-shirt, then use deodorant and baby powder. Some people like cleaning up with baby wipes.
5. I get dressed, then hop into the bathroom and wash up my face with a wash cloth and towel I keep at work.
6. Hang up the towel and wash cloth to dry to use it the next day.

No complaints in a year and a half of commuting.

+1 Pretty much what I do but I wish I could bring my bike inside and I use (gasp) the handicapped washroom to change.

landstander 10-06-09 07:00 AM


Originally Posted by jwollam (Post 9805110)
Wow
Is there any baby wipe that is preferred over another, (Could I just go to costco and get the gigantic case of baby wipes and keep some in my desk, or backpack?)

The unscented baby wipes from Costco work really well, although they're not flushable (which may or may not matter to you).

echotraveler 10-06-09 07:30 AM

I guess OP doesn't want to bird bath based on a privacy issue.. i do the bird bath, it only takes around 6 minutes face chest, bit of the arms, then i dry with a swimmers towel (fast dry) and then put a shirt on fast!...anyone can enter now because your finished, if another mate entered as im changing my pants, i would think neither of us would care much....unless they have some kind of insecurity. lol

neilfein 10-06-09 07:43 AM

I wait a few minutes after riding to freshen up; I keep sweating for a while after exercising, around 5 or 10 minutes.

dipy911 10-06-09 08:22 AM

NOT AGAIN!!!!!!!!!!!!!!!!!
Just shower before and use deodorant after. Sweat doesn't smell, it's the bacteria which takes longer to come back. Next repeat question please.

nkfrench 10-06-09 09:15 AM

I have done a sink shampoo fully attired; then retreat to a handicap stall with a small bucket of water, washrag, soap, and towel to strip down to do a sponge bath. I was able to keep the bucket, toiletries, towel at work close to the restroom. It worked perfectly even on the hottest TX humid mornings when I arrived all sweaty and slimy. My commute was an hour / 12+ miles with hills and some sprints to safely navigate in some traffic; and I typically arrived with road grit and gnats plastered on me. A good scrubbing was definitely in order. Elapsed time was similar to a "real" shower.

Bolo Grubb 10-06-09 10:00 AM


Originally Posted by Doohickie (Post 9804995)
Yeah, there's lots you can do to freshen up. I'm in Texas and commute through the summer. My routine:

1. Take a shower at home before leaving.
2. Carry a change of clothes with me.
3. Change. In my case, I keep my bike in a file closet with a lock so I can change in there.
4. I mop down with my t-shirt, then use deodorant and baby powder. Some people like cleaning up with baby wipes.
5. I get dressed, then hop into the bathroom and wash up my face with a wash cloth and towel I keep at work.
6. Hang up the towel and wash cloth to dry to use it the next day.

No complaints in a year and a half of commuting.

+1 I live in Tucson Arizona and this works for me.

Ka_Jun 10-06-09 10:15 AM

Wet wipes are your friend.

chephy 10-06-09 01:00 PM


Originally Posted by Big_e (Post 9804966)
We have showers but I never have time for a second shower.

Why would you need a SECOND shower? The obvious solution is to not shower at home. This would save time overall, since you only need to take two showers now, not a shower and a "duck bath".

chephy 10-06-09 01:05 PM

Another commonly offered solution is to go to a gym near your work and arrange for some kind of "commuter" membership with them. Most gyms have some kind of arrangement for granting you access to changerooms and showers only at a significantly reduced price.

In my experience, though, a shower at work is not a strict necessity for a bike communter. Shower in the morning before you leave, arrive 10 mins early to give yourself time to cool off, dry off, and maybe freshen up with baby wips, and you should be good to go.

jdmitch 10-06-09 01:24 PM


Originally Posted by old and new (Post 9805047)
TBear in mind no matter how svatchy you (or the wife) thinks you are. Even after riding, having taken a shower before hand, you'll sweat "clean"...Really !

a number of products are out ther, wipes and such; even cycling/sports specific..

My biggest (only) "issue" in this regard is my hair. I'm not vain but have crappy hair...

Amen to the "if you're clean, you'll sweat clean" comments. Stench is caused by accumulated oils and other biological detritus (which takes time) not by perspiration (which can be instantaneous).

Hair? I cut mine to 1mm... I don't have to style it. ;)

rumrunn6 10-06-09 03:45 PM

my 2 cents:

I would bring a small bottle of diluted shampoo, which I would empty into a plastic cup of water, then dump this on my head in the sink and rinse with more cups of water. It was just enough shampoo to do something and enough water to rinse. I would also bring a small hand towel for drying my hair and body.

For my body I would use diluted soap and an actual wash cloth in the key areas such as face; chest; armpits and crotch. I wold shower at home first to reduce the need for a thorough washing.

I would change all my clothes from head to toe; including socks underwear, etc. I brought a small plastic bag for the laundry and zipped that up in my rack trunk away from people.

I would stockpile clothes and food at work but always brought my laundry home every day and used fresh underwear and sicks everyday. Pants or shorts and some shirts can be reused. I like to wear shirt liners or t-shirts and change them every day.

It was a lot of work with or without a shower. I had access to a private bathroom and I also arrived at least an hour before anyone else.

For a couple of years I exercised at lunch too and had to redo the whole sequence mid-day. Yeah that's a lot of laundry to carry on a bike but I only commuted in the summer and wore as little as possible - very casual office.


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