Week Four of commuting!
 

500 miles in 12 commuting to work.. I am stronger and faster and a much better rider just from doing a split routine.....

Oh, and I have shed 15lbs of fat too!


I can hardly wait to see how I improve over the next few months!

Addictive and rewarding, isn't it?

My coworker always asking me "How can I put up with biking instead of driving?". Gawd if they only knew what they're missing. :)

LOL.. I hear a lot from the guys at work..Like, your nuts! To, how do you do it!

I tell them, there is nothing like turning 40, and still feeling better then when you were 20!