Nah, they were all freaked out friday, and people have been asking if i'm alright today, but a couple are hard exercisers, my boss included and told me it's happened to him before. One of the bosses made sure I ate some breakfast and am drinking lots of fluids.. that's about it. They all know they'd have to pry my bike from my cold dead hands to make me stop riding.

Glad to hear you are feeling ok but that sounds like the most expensive ham sandwich in history.