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Cyclocross and Gravelbiking (Recreational) This has to be the most physically intense sport ever invented. It's high speed bicycle racing on a short off road course or riding the off pavement rides on gravel like :The Dirty Kanza". We also have a dedicated Racing forum for the Cyclocross Hard Core Racers.

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Old 09-30-05, 10:06 PM   #1
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Handlebars: Flat or riser?

I am in the planning process of converting a 2002 hybrid to a cyclocross bike. I think I will be sticking with the non-drop handlebars at least for the time being since I won't have to replace shifters and break levers. When not using drops, is there a general preference regarding flat bars vs. riser bars? My current bar is a riser 24.5" long, with a 50mm rise x 15 deg. I think it is a bit too much rise--especially with an adjustable stem. I've heard that flat bars can make one hunched over a bit too much, but would that be mitigated with an adjustable stem? Would a riser bar be better?

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Old 09-30-05, 11:30 PM   #2
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There's a little more adjustability available with riser bars (check out for details) but for the most part there aren't any real differences. Riser bars just happen to be trendy right now. The biggest difference I've seen is that most flat bars don't have much sweep (the angle that the end of the bars bends towards you). I run Salsa Pro Moto flat bars that have 11 degrees of sweep (I think most riser bars are only 8 degrees and flat bars are typically 3 to 5 degrees) which I find very comfy on my wrists. The Surly Torsion Bar has 15 degrees of sweep and is cheap (and heavy) but the extreme sweep requires a longer stem to keep the same reach to the bars.
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