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Originally Posted by Riveting
(Post 22154762)
Here in Denver, with hills everywhere and almost unavoidable, in order to maintain consistency of stress during knee-hab (as I call it), one must monitor time, and NOT mileage, since riding 10 miles uphill is not nearly the same as riding 10 miles on the flats. I typically choose to ride for a max. of 3 hours if my knees are bothering me at all. If only on the flats that could be 45-50 miles, but if I instead do a long climb up a canyon, those same 3 hours of riding might only be 20 miles (10 up and 10 down).
Different pedal strokes for different folks. |
Originally Posted by Biker395
(Post 22154741)
It looks like at least semi-retirement is in my immediate future. I've worked my whole life since I was 12 ... even worked through law school, which is pretty much unheard of. I'm hoping I adjust to it as well as you have! :thumb:
It sucks not having money to buy new bikes and stuff but so far, it's worth it. |
Short and slow rides? If less than 2 miles counts as a bike ride, then maybe I'm king. I have had at least 4-5road bikes to ride and wrench beginning back about 1997. I think the number is about 15 now.
Every time I make adjustments, swap saddles, switch out for a different wheelset, or just pump tires and ride a bike that calls out - I ride the neighborhood. some flat+up/down+curves all paved. Sometimes many one-milers in a day.. Love it. Hardly ever a car up this dead end road. And at an old age, a few little rides on many days is enough to stretch the old body, pedal the legs, smile & feel ready for comfort on the real rides. The upper vineyard is a regular stop. See that saddle needs adjusting. :) https://cimg8.ibsrv.net/gimg/bikefor...b5ecc29646.jpg Sometimes, you get to the bottom of the hill where the buck slop slides and dodging the road cakes is de rigeur. https://cimg6.ibsrv.net/gimg/bikefor...49c42e77ca.jpg |
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