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-   Fifty Plus (50+) (https://www.bikeforums.net/fifty-plus-50/)
-   -   Over Doing it At the Gym (https://www.bikeforums.net/fifty-plus-50/1318686-over-doing-gym.html)

rsbob 03-05-26 12:21 AM
Originally Posted by Hondo Gravel (Post 23705393)
I always over do it at the gym or on the bike :lol:. 2 days off when that happens fixes that. I hate off days but they are necessary for longevity and improvement.
My off days are ketchup days for yard and things around the house.


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