Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.

Hills and body fluids

Old 06-19-07, 10:04 PM
  #1  
further
Senior Member
Thread Starter
 
further's Avatar
 
Join Date: May 2007
Posts: 76
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Hills and body fluids

If I'm at the top and pukin... please excuse me, I pushed a little too hard. If I'm at the bottom and bleedin... please help me, I think I screwed up.
further is offline  
Old 06-19-07, 10:07 PM
  #2  
Blue Jays
Banned
 
Join Date: Jun 2006
Location: United States
Posts: 1,926

Bikes: roadbikes and full-suspension mountainbikes

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
How can we help?
Blue Jays is offline  
Old 06-20-07, 06:57 AM
  #3  
JanMM
rebmeM roineS
 
JanMM's Avatar
 
Join Date: Jan 2006
Location: Metro Indy, IN
Posts: 15,400

Bikes: RANS V3 ti, RANS V-Rex, RANS Screamer

Mentioned: 15 Post(s)
Tagged: 0 Thread(s)
Quoted: 455 Post(s)
Liked 6 Times in 6 Posts
Sounds like I should start carrying exam gloves.
JanMM is offline  
Old 06-20-07, 07:00 AM
  #4  
Beverly
Senior Member ??
 
Beverly's Avatar
 
Join Date: Sep 2004
Location: Englewood,Ohio
Posts: 5,098

Bikes: 2007 Trek Madone 5.0 WSD - 2007 Trek 4300 WSD - 2008 Trek 520 - 2014 Catrike Trail

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by further
If I'm at the top and pukin... please excuse me, I pushed a little too hard. If I'm at the bottom and bleedin... please help me, I think I screwed up.
You're not doing it right
__________________
=============================================================

Enjoy the little things in life, for one day you may look back and realize they were the big things.
-- Antonio Smith
Beverly is offline  
Old 06-20-07, 07:12 AM
  #5  
The Weak Link
Banned.
 
The Weak Link's Avatar
 
Join Date: Jan 2006
Location: Post-partisan Paradise
Posts: 4,938

Bikes: GF Wahoo '05, Trek T1000 '04, Lemond Buenos Aires '07

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time in 1 Post
I'm doing hill repeats (but why?) in about a half an hour. I'll remember your words of advise.
The Weak Link is offline  
Old 06-20-07, 07:15 AM
  #6  
jppe
Let's do a Century
 
jppe's Avatar
 
Join Date: Oct 2004
Location: North Carolina
Posts: 7,325

Bikes: Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Cervelo P2C/Duraace, Cannondle Tandem/Ultegra, Lynskey GR260 Ultegra

Mentioned: 34 Post(s)
Tagged: 0 Thread(s)
Quoted: 318 Post(s)
Liked 13 Times in 9 Posts
And I thought this was going to be about the INTAKE of proper fluids.........

Description is spot on though.
jppe is offline  
Old 06-20-07, 07:22 AM
  #7  
Beverly
Senior Member ??
 
Beverly's Avatar
 
Join Date: Sep 2004
Location: Englewood,Ohio
Posts: 5,098

Bikes: 2007 Trek Madone 5.0 WSD - 2007 Trek 4300 WSD - 2008 Trek 520 - 2014 Catrike Trail

Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Originally Posted by The Weak Link
I'm doing hill repeats (but why?) in about a half an hour. I'll remember your words of advise.
Doing those hill repeats are the only way to learn

On my Tuesday night ride there is a half mile hill that starts at 2-3% grade and finishes with a 9-10% grade for the climb out of the river valley. Last night I didn't have to use the granny gear and even had a little left on the middle ring Hill repeats work!!
__________________
=============================================================

Enjoy the little things in life, for one day you may look back and realize they were the big things.
-- Antonio Smith
Beverly is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Thread Tools
Search this Thread

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.