50+ Trainer Folks - Max Cadence 10-15 seconds?
12-23-07, 09:08 AM
#1
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50+ Trainer Folks - Max Cadence 10-15 seconds?
50+ Trainer Folks - What is your Maximum Cadence for 10-15 seconds?
Mine is 151, as measured by my cadence meter. Using a moderate to light tension/gear ratio combination.
What's yours?
Mine is 151, as measured by my cadence meter. Using a moderate to light tension/gear ratio combination.
What's yours?
Last edited by DnvrFox; 12-23-07 at 09:20 AM.
12-23-07, 10:08 AM
#3
just keep riding
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12-23-07, 10:30 AM
#4
Time for a change.
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No idea as I don't have trainer but cadence of 100 on the Tandem in 48/11 = 30mph. One memorable ride and we reached 45 mph for about 1 minute. We were still pulling hard when the lungs gave out but 45mph is a cadence of 150 and I never want to do it again.
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How long was I in the army? Five foot seven.
Spike Milligan
How long was I in the army? Five foot seven.
Spike Milligan
