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Post-ride meal

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Old 12-30-07, 08:53 PM
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Yen
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Post-ride meal

Within 30 minutes after our 30 mile ride, we were eating this for dinner... broiled chicken tenders (seasoned w/olive oil and herbs), vegie salad (with Newman's Own Olive Oil & Vinegar dressing), sliced tomato, and wheat bread...



... and one of these Cranberry Lemon cookies for dessert. Just one... the new me has only one. The old me (4 years ago) had, well, a lot more than one....



What are your quick and healthy post-ride meals? Gotta be quick, gotta be healthy (no hotdogs allowed!).
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