Was going to take a day off yesterday from all exercise, but didn't make it. A beautiful day, so I ended up with a 15 mile ride.

Sunday 15 mi in the rain.

Monday 84 miles. Past by 9 emergency vehicles on FM 2004. Came upon this.

http://i256.photobucket.com/albums/h...ercrash006.jpg
Yes we ride on that shoulder with a 65 MPH speed limit.
Slide Show:
http://s256.photobucket.com/albums/h...view=slideshow

Tuesday 4 riders, 40 miles.
http://i256.photobucket.com/albums/h...40miles007.jpg

25 miles this morning. Wife left coffee for me upon my return. Mmm...

12 miles to pool and back, had an excellent swim.

Good 15 mile after work ride and made it home before what looked to be a lot of rain. Did a little drizzle and that was the end of that.

Did my usual 33 mile route to Stone Mtn on the new bike. Wow!! What a ride!!

You have way too much fun !! :)

Ha!!

I'm just getting started on our Christmas practices and performances and new CD for my singing group.

Here we GO!! :) More fun!

Upcoming Dates – including extra practices

Every Thursday regular practices. In addition:

10/14/2011 – Norma and Bob’s presentation – 8:00

10/25/2011 – Tuesday extra CD practice Denver’s House – 9:00 am

10/30/2011 – PUMC - Stranger (introit) – Closer Walk (offertory)

11/08/2011 – Tuesday extra CD practice Denver’s House – 9:00 am

11/09/2011 – Practice with Jane for Armed Forces Day 5:00 pm

11/10/2011 – 8:30 – CD recording – Denver’s Home

11/13/2011 – Veteran’s Day performance 8:00 and 9:30 PUMC

Christmas Performances:

Thursday, December 1st - 10:30
Christian Living Communities

Tuesday, December 6th
Life Quality Homes of Denver 2 performances

Thursday, December 8th - 9:30
Aspen Siesta

Sunday, December 11th
XYZ Christmas Party - we normally sing 2 - 3 songs
PUMC


Tuesday, December 13th - 10:00 am
Cherry Creek Nursing Center

Thursday, December 15th - 9:30
Holly Heights

Wednesday, December 21st 9:30
autumn heights

Thursday, December 22nd
Rowan Community

Rode to and from work today: 19.5 miles.

Totally awesome !!!!!!!!!!!!! :thumb:

I forgot about the zingers, That came up before a while back. I think there was a soundtrack or video somewhere?

Both

www.xyzingers.info

We will be cutting our 2nd CD November 10th - that will make 30 songs on CD.

Damn good ride!! My wife and I did a ride around Mercer Island then down to Renton and back. That's about 27 miles. What made it so great was NO PAIN! No foot pain/falling asleep and no butt issues!! The new Sidi Genius Pro 5's and Shimano 6700 Ultegra pedals and Fizik Arione saddle made a world of difference!! Great workout and very happy at the end!!

Here is a link to our route on Google Maps:

Route Around Mercer Island and Down to Renton and Back

Bailey was very entertained by Amazing Grace I think he thought there was someone else in the computer?

Back to bike rides................

Great ride today! I just keep getting faster. The last ride I did on Tuesday, I had an overall distance/time avg of ~16.8mph. Took yesterday off since Tuesday's ride was the 8th day in a row. Today, for my 20 mile ride, I avg'd 17mph. This is on a mixed terrain. I wonder how fast I could be if I used a road bike instead of an hybrid/comfort?

50 mi with the tri folks.

Nice day: 6 riders: 41 miles for me.
http://bikeforums.net/attachment.php...hmentid=222691

10 Wheels, hope that sign, "Cemetery Road," isn't foreshadowing anything.

http://www.bikeforums.net/attachment...527400&thumb=1

12.5 mile commute to school this morning... The ride home this afternoon will bring it to 25 miles. :)

20 mile ride with good time despite part of it being plagued with 20+ mph wind gusts.

Such a nice day: 3 riders: 47 miles:

Dave's bright strobe light.

http://bikeforums.net/attachment.php...hmentid=222832

Accident on Cemetery Road. Mini van was T-boned.

http://bikeforums.net/attachment.php...hmentid=222833

Beautiful 20 miles following morning resistance and stretching and 45 minute swim.

Couldn't ride yesteday and can't ride today. Have to work late to cover for people on vacation. :mad:

Did 33 miles on the Litespeed with a 25 mph headwind, regardless of which direction I was riding. :eek:

The usual ride to work and back today, but posting up because I noticed when I logged the ride that I must have passed the 20,000 mile mark last week sometime. Hard to imagine that many miles taken 25-26 at a time (my round trip to work and back).