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clipless pedal cleats

Old 09-30-10, 07:30 AM
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clipless pedal cleats

I'm thinking of purchasing new pedals.Are my delta cleat compatible shoes also compatible with keo?Also are there recessed style shoes with delta cleats?
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Old 09-30-10, 07:58 AM
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Any three hole pattern shoes will work with Keo.
Only mtn bike shoes are recessed style.
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