joelcool

The last fitting I had done was 5 years ago and it was a static fit. Made a huge difference, so this time I'm going to do a Retul fitting.


I have changed my handlebars and never got them set up the way I liked. I'm looking forward to having a professional put them where they need to be so my bike can be an extension of me.


I'm stoked!

hcgaloi

I had a "non-computerized" bike fit done. It helped lowering my knee pain issue to a manageable level, but not total elimination. I'm contemplating on a Retul fitting ($450), but I'm not sure if it would help much. Please, update your result.

Thanks in advance

jpescatore

When I bought my new bike a year ago, the bike shop gave me a discounted Retul fitting. I'm not sure the actual getting wired up and video analyzed added that much, but I enjoyed all the data. The cleat fitting was probably the biggest benefit to me - moved my cleats all the back on my shoes and I found that is waaay better.

The seat height was also changed significantly, but I think the fitter (an experienced guy) did that before the Retul part. On the list pricing, the cost difference between a "comprehensive" fitting without Retul and one with Retul was $99 US - not that much, but probably mostly entertainment value vs. actual fitting value for me.

I was able to use the data to adjust the cleats on my other pair of bike shoes and the seat height/placement on my other bikes, too.

RocThrower

I did a Retul fit last fall, and was a little underwhelmed. The fitter did a great job with my cleat setup, and that probably made the biggest improvement overall. The only other changes we made were raising the seat and moving it forward, but I was hoping things like my handlebar width, stem length, and shifter position would have been evaluated.

The main purpose of getting fit was to help determine the correct bike size for my next purchase since I'm smack dab in between a 54 and 56. I was hoping I'd get information like optimal stack and reach numbers, and other fit measurements that could be used when looking at bike geometries. My readout report only had before/after body angles, which wasn't very beneficial to me personally. These were mostly used to make sure I was within Retul's parameters. Ultimately, I was left with "you can fit either size with the right adjustments", so I was back where I started.

joelcool

Well I got fitted on my bike last night. The first thing he noticed was my saddle wasn't straight and I was missing a screw from my right cleat. Who knew?


I've been experiencing lower back pain after about 20 miles. Turns out my biggest problem is hip flexor / quad flexibility. He gave me some stretches to do which should help alleviate the back pain. He also adjusted my cleats, raised the seat, moved the seat forward, angled the seat down a bit and raised the handlebar. I'm now in a more upright position, which should help with my comfort while I work on my flexibility.


Now of course it's supposed to rain for a week, so I'll be riding my rain bike.


So would I recommend a Retul fit or a fit in general? Well it depends on you. For me I'm pretty happy, the Retul gives the fitter good data in terms of angles and symmetry that make it really easy to see and compare before / after. My first fit 5 years ago was a static fit, and I was happy with that - it was a significant improvement for me as well, but of course you can't really see what changed, only feel it. I paid $295 for the Retul fit. Certainly not cheap, but it could be if it prevents an injury.

hcgaloi

Thank you everyone for your kindness in sharing your experiences. I found another LBS that would do a "static" fit for $75. I'm contemplating giving it a try, and hope that my left knee pain issue will be fixed. Otherwise, I'll pay an extra $450 for a Retul fit.

I'm a 53 year old recreational rider, and I started cycling for about 1 1/2 year after 40 years hiatus. I ride 20 miles weekdays on a mostly flat pave route with many sharp twists and turns. My average speed is 14mph and ~80 cadence. I bought a new Giant Fastroad (hybrid), and I was fitted by the LBS where I purchased the bike. Not knowing any better, I suffered left front knee pain for the first year thinking my body was not conditioned for cycling. Then, six months ago, I was recommended and went for a "static" bike fit at another shop. The fitter was able to alleviate 60%-70% of the pain.

So, I'm not sure if more bike fits will fix the issue completely. Anyway, if you have any suggestion, please, let me know.

Thanks in advance for your help....

Joeyseven

I'm over due for another bike fit.What bike do you have? And what bike shop did the fit?
Always looking for feedback on bike shops in the area.

I'm staying in Placer county for awhile and looks like good weather Sunday through Tuesday.
But that can change as the date gets closer.

joelcool

I have a 2011 Look 566, I had the fit done at Athleticamps in Folsom. They are not a bike shop, but specialize in fitting / coaching. This was my first fitting, but my wife was fitted to our tandem a year ago. I was pleased both times.

Joeyseven

Thanks for the feedback,looks like A nice place for fitting or coaching.
I do not suffer from any major pains.
Might do A basic fit once I get back into riding shape.Hope it all works out for you.

awesomeame

Hey that is good to read. I'm scheduled to go this coming Tuesday for a Retul fit. Pain in my Right abductor and Left adductor, so I have some sorta imbalance going on...which from reading looks like Retul should be helpful for me!

Matt