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Originally Posted by t2p
(Post 23244532)
https://cimg8.ibsrv.net/gimg/bikefor...10429f449.jpeg
mrs t2p terry butterfly saddle has an open cutout most of my saddles have an ‘indent’ or depression - not open … including the WTB Koda pictured above … I prefer the closed indent - just a personal preference This allows access to the front mount bolt. https://cimg4.ibsrv.net/gimg/bikefor...5019adc39.jpeg BTW I have the same wheeled bike rack as you. |
I got out earlier for 6 miles. So far it feels close. I did rotate my handlebars back a little. I will be able to tell tomorrow when I go further.
Today I had no discomfort. |
in reference to a post above by CYCLEZEN (I haven't yet hit the 10 post minimum to do a proper "quote"):
This is excellent advice. I've struggled a bit with neck pain, but this can mostly be fixed by paying attention to my posture...Once I sit back a bit and engage my core to help stabilize my upper body (as opposed to my hands by way of extending my arms for stability), I find riding much more comfortable. But as someone who has bad posture, I have to make a concerted effort to maintain this position. Thanks for the good advice about focusing on small changes in one area at a time. |
I had about given up then sat back and looked at everything again.
I had my seat pretty far forward. I moved it back to a little past the middle and it made a big difference. I don’t have as much weight on my arms and it just feels better. I will ride for a while before I adjust anything. Is dialing in the saddle position very tricky? I see suggestions of moving it mm’s. |
Originally Posted by pepperbelly
(Post 23292390)
I had about given up then sat back and looked at everything again.
I had my seat pretty far forward. I moved it back to a little past the middle and it made a big difference. I don’t have as much weight on my arms and it just feels better. I will ride for a while before I adjust anything. Is dialing in the saddle position very tricky? I see suggestions of moving it mm’s. Whether the saddle slot goes through or not doesn't matter as far as comfort is concerned, though the width of the slot certainly does. |
Originally Posted by Carbonfiberboy
(Post 23292509)
Everybody's body is different. You just have to keep experimenting. It's OK to go too far in every direction. Then you know where that is and have some idea of what a good compromise might be. I have my saddle clamp about 1/3 of the way from the front, using a 30mm setback seatpost. So I sit well back. That encourages the use of my glutes and hams, which I prefer. Not everyone does, not by a long shot. So yes, one's current best saddle fore-and-aft position is tricky to get right, partly because it affects how one pedals. When one changes how one pedals, it takes maybe a couple months of steady riding for one's neuromuscular system to adapt and get strong and efficient in the new position. A lot of people don't get that. It's not how it feels at first so much as how it feels after a week or so. That means that it's possible to adapt to many different positions. The question then becomes what's your personal most efficient or durable position? That's not a simple question. With appropriate exercise and training, it should be possible to stay in the saddle (with breaks every few hours of course) all day and all night, too, without any great suffering.
Whether the saddle slot goes through or not doesn't matter as far as comfort is concerned, though the width of the slot certainly does. The only thing I see that might be a problem is the nose is a little wide. I will deal with that later if it is a problem. On my usual route this morning I actually averaged a little faster, although it may just be me getting in a little better condition. The saddle position did feel better though. |
Originally Posted by pepperbelly
(Post 23241930)
If my seat is a little too high would that put more of my weight on my arms/ hands?
If the seat is moved to the rear would that take weight off of my hands? |
Originally Posted by oldbobcat
(Post 23292541)
So you're perched on your perineum with your arms and shoulders working as outriggers.
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Originally Posted by SpedFast
(Post 23292550)
I completely agree with both you and CarbonFiberBoy, but the part about perched on your perineum with your arms and shoulders working as outriggers made me laugh. I don't believe I've ever heard anyone describe it like that before. Thank you, :)
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