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This is an important issue:
Many people have one leg shorter than the other. Many people do not have one of their femoral joints uniformly in their respective sockets. Most chiropractors are not licensed to deal with these issues, and the people who have the skills to correct some these issues are a rarer species. Most of us are unaware of these things and then one day we have aches and pains, a knee that is unlike the other and so on. I know that I tend to ride on the right side of the saddle. I know that my right leg is putting out slightly more power. I know that leg is a little longer than the other, and I know that its femoral ball tends to go slightly out of socket. How and why I know? ... I'll skip that here. The salient point is that I ride more on one side, and I have to keep correcting myself. The reason for this may be that I broke a kneecap and was casted for almost two month up back in the days when physiotherapy was not considered necessary for such injuries. Recovery from such injuries is largely about retraining the brain. Years later when I studied dance, my instructors could see the differences between the two legs — something only a trained eye would have noticed. I think such issues have to be considered. As for what yer tackle has to do with it ... well it shouldn't if the saddle is adjusted properly, and if you are wearing the proper clothing. That's why I don't consider myself a Fred when I'm in Lycra with the foundation chamois thing underneath. It's just the correct gear on a sports/racing bike. Of course ... YMMV Great new forum BTW — THANKS TOM! |
I've been having some issues with this. I think I've narrowed it down to the cut of my shorts being too tight through the crotch. It's got me leaning to one side.
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Differing leg lengths are accommodated with a pedal height build up or a shorter crank arm..
its the 'how much' IDK. |
Originally Posted by zandoval
(Post 15751881)
Left knee hurting left side - Right knee hurting Right side - Hands going numb back side...
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He moved center after we installed a centering device on the saddle. Sorry but the photo it correct and the cyclist is sitting off to one side.
Originally Posted by sreten
(Post 15761113)
Hi,
That is more about very badly fitting clothing and has no technical basis at all. rgds, sreten. |
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Originally Posted by wheelreason
(Post 15756682)
If riding a bike involved sitting on your junk I would be so out!
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Cobb says go to the side...
I have yet to find a comfortable seat, something that doesn't have me repositioning myself frequently to get rid of discomfort. I've tried numerous seats, I experiment a lot with the seat position, been fitted twice, etc. So I can't offer you any practical advice.
But I can deal with an answer to your question. Cobb Cycling (saddle makers) recommends pointing the seat to the side. I tried it both right and left for several weeks and couldn't notice any significant difference. Here's the relevant quote (plus some words on tilting your pelvis) from his installation instructions: If you feel high “pressure” in your crotch or soft tissue, you might need to “rotate” the saddle to relieve this. Most bike seat post allow for the rotation to the right or left side, one direction will feel much better than the other. It is possible to rotate the nose slightly, even on bikes with non adjustable seat clamps. Simply hold the node firmly to one side while tightening the clamp and it will generally stay there. Try it, it will be noticeable right away. It may take one or two tries to get the seat nose just right. Another thing that goes against normal thinking is that we often have to raise the saddle nose to take pressure o of “Soft Tissue” or the crotch “nerve bundle”. Raising the nose will help you rotate your pelvis and let you slide back into the natural valley that is moulded into the seat. Proper pelvic rotation is a major key to riding happiness. Rotating your pelvis forward will free up your breathing and bring in the more powerful back and Glute muscles to ride with. This may take a little practice but it is well worth the trouble. It will open your diaphragm area for much improved breathing. Hope this helps you. |
Best way to buy a saddle is find a shop with the SwitchIt http://www.youtube.com/watch?v=y3JIQnT5Ddc
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