MCL ligament pain
 

I've noticed the last couple of days that I have pain in my right MCL ligament. I recently changed moved my cleats back on my shoes toward the heel. That's the only fit change I've made recently and from what I've read that "shouldn't" cause pain on the side of the knee. It's possible I did something else that caused it unrelated to cycling but curious if there is anything fit related I should look at ...other then cleat position