What do you put into your oatmeal?
I've grown up having the occasional bowl of microwaved oatmeal, and since I'm getting into cycling I figured I should learn to make some good quality oatmeal on the stove. It turned out great and I love it! Just want a few more ideas about what I could put in it. I always put a bit of cinnamon, and about a tablespoon of brown sugar to sweeten it up a little bit. I like chopping up a banana (I've heard you can add it early and let it melt in, but I haven't tried this) and recently tried raisans which were good as well. Some almonds might be worth a shot. Any good oatmeal cooks out there?
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Eggs, cheese, a little milk, chopped chives, a little paprika ... and I leave the oatmeal out.
Well, actually I do sometimes eat oatmeal, but you have it covered. I definitely recommend sliced almonds, and I use honey or maple syrup instead of brown sugar ... and No water. Instant oatmeal is supposed to be cooked in milk. On the stove you have to be a little more careful not to scorch the milk. A healthy dollop of peanut butter adds an interesting occasional variation. |
Broken chain links, bits of carbon fibre and an 11 speed cog to spice it up.
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cook it in milk, add a ripe banana cut up in slices, some ripe strawberries and whatever fresh ripe fruit is in season
I also sometimes sprinke a bit of granola into it |
Chopped walnuts, raisins, cinnamon
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I blend rolled oats in a smoothie ( uncooked, but washed , and rinsed to get all that white stuff off it ) with carrots, cucumber, assorted lettuces, capsicum, tomato, apple, alfalfa, celery, avocado, apple, blueberry, beet , coconut water. and the key ingredient is almonds, 2 handfuls, to give it a nutty flavourhttp://bikeforums.net/attachment.php...hmentid=500651
There's breakfast and part of my dinner. |
M & Ms
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I like steel cut oats.
If I have the time to cook them in the morning before I eat them, I like them with vanilla, a dash of agave, and fresh blueberries. If I have to cook them ahead of time, I do agave, cinnamon, and raisins. |
Originally Posted by C_hepp
(Post 18487073)
and since I'm getting into cycling I figured I should learn to make some good quality oatmeal on the stove.
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cinnamon or pumpkin pie spice and brown sugar or maple syrup. sometimes I delete the "or" if I feel like living on the edge lol
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Steel cut oats here, too, I like to add some apple, a bit of cinnamon, some dark brown sugar (very little necessary,) and chopped walnuts. Its purely personal taste for me now, but I started on oatmeal at my doctor's recommendation following my 3rd kidney failure. Got to be a regular breakfast, now its a nice habit. I used it while I was losing 110 lbs, but doubt that it had any big part in the weight loss, mainly it is a healthy food, that aids in cholesterol control (according to some nutritional studies, YMMV.)
Bill |
I blend mine with cottage cheese, kale and/or spinach, a banana, and some cinnamon and ginger. Also add a dash of cranberry juice (the real stuff, not the sugary junk). During blueberry season I might add some fresh from the bushes outside. And sometimes I throw in some walnuts or almonds for some natural butters.
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No microwaved oatmeal for me. And the only things I put in it are a few raisins, almond milk, a little sugar and a spoon.
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I'll usually add honey, because we have lots of it from the bees, but I like maple syrup, cinnamon, and toasted almonds, too. Any fruit is good. Sometimes, though, I add a tiny bit of salt and a spoonful of butter. It doesn't always have to be sweet.
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What do you put into your oatmeal?
Cook it in water with a pinch of salt, then add a banana, apple juice, a dash of olive oil, and a handful of trail mix.
My standard breakfast on tour Which of you guys is it that mixes instant coffee powder in with your oatmeal? |
Steel cut.
Buttermilk (or 50/50 grk yogert and milk), brown sugar, maple syrup, dash of salt. For some reason I got in the habit of toast with orange marmalade on the side and now seldom have one w/o the other. Trail mix! Good idea, I'll try that. |
I like it raw with cinnamon, brown sugar, red pepper, and occasionally raisins.
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Grated apples and salt. Sometimes just salt.
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a spoon
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Originally Posted by alathIN
(Post 18487190)
I like steel cut oats.
If I have the time to cook them in the morning before I eat them, I like them with vanilla, a dash of agave, and fresh blueberries. If I have to cook them ahead of time, I do agave, cinnamon, and raisins. |
I like to add some crunch to keep the texture from being boring.
I like any nuts. I like fresh tart apples (granny smith or pink lady are great). I love dried tart cherries as well. I always add a dash of salt. Usually use some milk instead of water. One coffee shop nearby does jam and cream, it is quite yummy. I like spices: pumpkin pie, 5 spice (yup the Chinese/Vietnamese one), cinnamon, nutmeg, ginger, cardamom, and mace are all good choices. I also have vanilla salt that is great! |
I love oatmeal, and like it best with ground beef ----- ala, meatloaf, with onion, egg, garlic, salt, pepper, a smidgen of mustard, and some catsup dehydrated on top.
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I use the "quick oats" version. I'll throw it in a bowl and fill it with hot water at the office coffee machine. Stir it for about a minute and it's ready to eat.
My standard recipe is:
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I mix my rolled oats with olive oil, honey, flax seed, nuts, raisins and a little cinnamon and nutmeg. Spread it on a pan, bake it and call it granola. Breakfast is 2/3s of a cup with (say) an apple, a pear, some strawbs and about 2 tbs good plain yogurt.
20 minutes of prep, then hanging around the next 1 1/2 hours every two weeks. Breakfast prep takes the time it takes to wash and chop the fruit. Ben |
Cinnamon, nutmeg, yogurt, bananas, maybe a little brown sugar if I used unsweetened yogurt.
And I use oatmeal in lots of stuff: meat loaf, a little added to various homemade bread recipes or sprinkled on the top of banana bread, spice bread and muffins. |
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