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How to choose the best exercise bike?

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How to choose the best exercise bike?

Old 10-09-16, 12:19 AM
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How to choose the best exercise bike?

Biking is great for calorie burn. It is an excellent way to lose weight and keep your body fit. If you are in a good clip you can burn 450 to 600 calories and normally if you are in leisure you can burn 200 calories by exercise biking. When you will pedal harder and harder you will be able to burn more calories. When you will enjoy, it will work more and it is very much easy on the joints and also it is very much helpful for the people who are suffering from knee injuries. But before thinking about bike exercise you need to choose the right one which is suitable for you. Before choosing a bike asks yourself the below questions:

Why do I need to ride a bike – For fitness or for fun?
Where shall I ride it – On roads or on trails or at home?

Which position is most comfortable for you – Leisurely and leaning forward or backward, upright or racing?
Your answer will help you to select the right one. In general, there are two types of exercise bike:
1.recumbent bikes 2.Upright bikes.
The people who are suffering from many joint injuries problems, recumbent bikes are suitable for them. It is the gentlest bike of all exercise bikes. It is like another exercise bike but design in a different way. The best recumbent exercise has a bucket seat and on the front side it has cranks. A backrest and two pedals which you will have to push with your legs. When you will pedal with your legs it will take stress off of your lower back and butt. It will burn calories but also tone up hamstrings, gluts, quadriceps and claves. It is very much back friendly and ergonomic. You can’t loss as much as calories when you are using your whole body or running but you can compare it with other types of bike exercise equipment. As you are not using your whole body you will get a little less workout result. The people who exercises 95% of them want to lose fats. Most of the female persons are suffering from this problem. They want to lose fats from belly and hip areas so recumbent bikes are very much effective for them and also for the people who have little mobility or back pain. Such as the Schwinn 270 and the Diamondback 910SR. These two types of recumbent exercise bikes are hugely popular pieces of recumbent exercise bikes what will help you to get an excellent workout. Recumbent exercise bikes are excellent for home use.
Recumbent bikes for home use:
Recumbent exercise bikes are very much popular in Exercise gyms and fitness clubs but it is mostly used at home. It’s a great way to warm up the body. So you can choose a recumbent bike in your own house to keep you healthy and fit and the best thing is you can park it right in front of your computer or TV. Like this, you can control your environment also while you work out. With this, you can continue receiving your phone calls and also read as well.
The best recumbent exercise bikes by price: When you will go for buying a recumbent exercise bike you will get brands and models and there you will get a large array of features and prices. So you need to think which one you will get so you need to match with your budge and fitness goals.
Our top recumbent bikes of 2016:
1. Schwinn 270 recumbent exercise bike: The Schwinn 270 recumbent exercise bike is one of the most popular and best recumbent exercise bikes. This new one has so many features. It has 29 programs of workouts, 29 level of resistance heart rate monitoring, Bluetooth feature, fans and speakers which make your working out enjoyable.
2. Diamondback 910SR fitness recumbent exercise bike: The diamondback 910 fitness recumbent exercise bike has everything that you want on a recumbent exercise bike. It is a nice looking recumbent bike. It has highly durable, highly adjustable and long time warranties. Latest technologies are used here. It has 35 workout programs. It will keep you endlessly challenged and it has 32 levels of current resistance. It has a beautiful digital monitor which controls all of the functions of the bike and this monitor shows all of the workout data in a nice user-friendly way.
Amazing feeling of exercise by recumbent bike:
The benefits of exercise on the recumbent bike are amazing. When you will enjoy it you will get more workout goals. It can lose body fat also reduce the symptom of depression. So you need to enjoy it and effective workouts don’t hurt the back, knees and other joints. In fact, some people cycling hours on recumbent bikes while listening music or watching shows on TV or on their tablets. So Recumbent bikes are the machines for fat lose.

Last edited by Siu Blue Wind; 10-09-16 at 03:18 PM.
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Old 10-09-16, 03:01 AM
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Are you talking about an exercise bike aka stationary bike ... or a real outdoors bicycle?
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Old 10-09-16, 05:23 AM
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Interpreting this as spam until proven otherwise.
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Old 10-09-16, 06:27 AM
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Its written in a style that seems like a copy taken from an article.
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Old 10-09-16, 06:33 AM
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Originally Posted by DaveQ24
Interpreting this as spam until proven otherwise.
Originally Posted by Garfield Cat
Its written in a style that seems like a copy taken from an article.
My thoughts exactly.
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Old 10-09-16, 02:15 PM
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It's just self promotion for a new website recently registered.

For the OP, there is a blogger's forum. That's probably the most appropriate place for this. Many discussion sites don't offer that kind of space and would just delete this as spam.
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Old 10-09-16, 02:23 PM
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Old 10-09-16, 02:53 PM
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Adding Airless/Captive air tires will, be higher rolling resistance , and that higher Work load
will increase your workout whether on the road or the trainer stand..
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Old 10-09-16, 03:20 PM
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Originally Posted by FBOATSB
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No lock.
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Please dont outsmart the censor. That is a very expensive censor and every time one of you guys outsmart it it makes someone at the home office feel bad. We dont wanna do that. So dont cleverly disguise bad words.
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Old 10-09-16, 05:45 PM
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My recumbent bikes have wheels and move forward when pedaled.
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Old 10-09-16, 06:20 PM
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Originally Posted by Siu Blue Wind
No lock.
Thanks.

l wanted to point out a rather glaring omission in the OP in that there is no mention of eating less to lose weight. Just riding a bike won't cut it.
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Old 10-09-16, 07:31 PM
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Originally Posted by Siu Blue Wind
No lock.
seriously?

clearly a "junk article" purchased and posted to create seo rankings for one of two "laying back type" exercise bikes explicitly mentioned by brand and model.

Don't lock it. Just delete the whole thread.
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Old 10-11-16, 01:04 PM
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I use my road bike on old-school rollers. Not only does it help with balance, but also helps develop a smooth (power-saving) pedal stroke as well. Sometimes I'll add the wind resistance fan that is driven off another belt.



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Old 04-28-17, 01:48 AM
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Thanks for your very informative article.

I needed to try a touch of exercise and was looking about purchasing an Exercise Bike to use at home, essentially beginning some wellness.
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