[QUOTE=wphamilton;21660156]Yes, a run takes half or a third of the time of a bike ride. When I don't feel like doing either, it usually winds up being a half hour run.

i started running because time was a factor - i could run any time day or night - i could do a 4 mile course in about 35 min. - finding time to ride wasnt easy with family and working 2 jobs 7 days 12/16 hours - now that im retirement mode its time to ride and im glad i kept my bike! - some hb tape new chain and a brooks saddle i should be good to go for a long time!
https://cimg4.ibsrv.net/gimg/bikefor...2e7a566235.jpg