Review - Shimano Biopace Crankset
#51
Drip, Drip.
Thread Starter
Join Date: Oct 2020
Location: Southern Ontario
Posts: 1,575
Bikes: Trek Verve E bike, Felt Doctrine 4 XC, Opus Horizon Apex 1
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 1033 Post(s)
Liked 190 Times
in
160 Posts
People use "oval" as a synonym for "non-round" when describing chainrings. Biopace rings are neither round nor oval, but were designed after biomechanical analysis of pedaling. As with all design and analysis, certain assumptions were made about preferred pedaling styles and their purported benefits. If your pedaling style is similar to those assumptions, you'll probably like Biopace rings. If not, you may dislike them, or prefer "clocking" them in a different manner than what Shimano intended. The vast majority of people actually seemed indifferent to what Biopace offered, and as a result it never prospered in the market in the manner Shimano had hoped.
The cranks have tons of developmental effort put into them backed up by research. I pray somebody doesn't claim that they know better by incorrectly mounting the chainrings on purpose and testing it out for 15 seconds on their initial ride.
Its clearly proven that (for most of us) its a superior solution mechanically, not based on how it was marketed.
#53
Advanced Slacker
Join Date: Feb 2017
Posts: 5,872
Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 2612 Post(s)
Liked 2,332 Times
in
1,316 Posts
XD so what is the difference then?
yes, I know I read that Biopace works different from the original idea. But looking at the crankset with the chainrings correctly oriented, I can clearly see the teeth count increasing as you move the arms down vertically from the top.
yes, I know I read that Biopace works different from the original idea. But looking at the crankset with the chainrings correctly oriented, I can clearly see the teeth count increasing as you move the arms down vertically from the top.
As far as the difference... as has been repeated multiple times... the clocking.
#54
Advanced Slacker
Join Date: Feb 2017
Posts: 5,872
Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 2612 Post(s)
Liked 2,332 Times
in
1,316 Posts
”There is nothing wrong with this casserole, you are just tasting it wrong”
#55
Senior Member
Join Date: Jan 2005
Location: Baltimore, MD
Posts: 3,856
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 1551 Post(s)
Liked 1,581 Times
in
923 Posts
Here's an image of a 1970's chainring from the Sheldon Brown site:

#56
Advanced Slacker
Join Date: Feb 2017
Posts: 5,872
Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 2612 Post(s)
Liked 2,332 Times
in
1,316 Posts
Technically, elliptical chainrings were available before the 1940s and possibly earlier; all of the earlier designs were clocked like the modern elliptical rings (optimized for high-cadence riders) and unlike the Biopace rings (optimized for low-cadence riders), as explained at length in the Sheldon Brown/John Allen dissertation posted by up-thread.
Here's an image of a 1970's chainring from the Sheldon Brown site:

Here's an image of a 1970's chainring from the Sheldon Brown site:

However, what I was addressing is the new rings compared to the Biopace, which is what 99% of people who ever tried a non-round ring before ~2013 would be thinking of or have any actual experience with. For practical discussion, Biopace is the older type that nearly anyone has any experience with, and it is what peoples' opinions seem to be based on.
FWIW, that clocking is different from the modern ovals I am familiar with, such as Wolftooth and Absolute Black. Those rings are clocked somewhere between those pictured above and biopace, though a lot closer to the former.
#57
Senior Member
Join Date: Jan 2005
Location: Baltimore, MD
Posts: 3,856
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 1551 Post(s)
Liked 1,581 Times
in
923 Posts
Kapusta, here's a better photo of another version of the Scott Durham elliptical chainring, making it clearer that Durham's design is more extreme than but, as you say, related to the Absolute Black and other contemporary rings:

Last edited by Trakhak; 11-24-20 at 01:04 PM.
#58
Senior Member
Best thing about original Biopace was the rings wore out real quick, maybe one third the life of a regular ring. For the OP this may be a problem, as he will be seeking service parts not made in thirty years. Plus Shimano was and is always awful at supplying service parts, there never were inventories except as OEM.
Can’t follow the discussion about efficient pedal speed. All of us pedal at different speeds at different times. Mountain biking would sort of define doing lots of different things with the bike. All of the old studies about 60rpm were done with casual riders or non-riders.
Can’t follow the discussion about efficient pedal speed. All of us pedal at different speeds at different times. Mountain biking would sort of define doing lots of different things with the bike. All of the old studies about 60rpm were done with casual riders or non-riders.
#59
Senior Member
Join Date: Jan 2005
Location: Baltimore, MD
Posts: 3,856
Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 1551 Post(s)
Liked 1,581 Times
in
923 Posts
Elliptical rings were around much earlier than I thought. Here's a picture of an 1893 Columbia bike (note, too, the suspension seatpost):

#60
Senior Member
Join Date: Mar 2011
Posts: 2,720
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 869 Post(s)
Liked 1,015 Times
in
580 Posts
Please excuse this momentary aside. I really do hate to sidetrack a productive thread. Does the name of the component company "Oval Concepts" bother anyone else. They literally make nothing that is oval in shape. Seriously, who in the trailer park hell names wheels "Oval" anything?

#62
Senior Member
Join Date: Jul 2009
Posts: 4,567
Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 2976 Post(s)
Liked 5,177 Times
in
2,101 Posts
#63
Advanced Slacker
Join Date: Feb 2017
Posts: 5,872
Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 2612 Post(s)
Liked 2,332 Times
in
1,316 Posts
You mentioned high cadence. I don't think that is the primary appeal of the new rings. These are seeing most success in mountain biking, where cadence varies a lot, and the place where they seem to shine the most is on lower cadence grinds and technical sections.
Last edited by Kapusta; 11-24-20 at 01:50 PM.
Likes For phughes:
#65
Me duelen las nalgas
Join Date: Aug 2015
Location: Texas
Posts: 13,381
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
Mentioned: 196 Post(s)
Tagged: 0 Thread(s)
Quoted: 4483 Post(s)
Liked 2,631 Times
in
1,704 Posts
Here is me trying to explain that modern oval rings (e.g., Absolute Black) are not the same thing as Biopace...
Me "New oval rings are not the same thing as Biopace"
Them: "But, they are both oval"
Me: "The clocking is different... the increase and decrease in gearing happens at different points in the pedal stroke and therefore work very differently"
Them: "But they are all oval. Same thing, just different marketing"
Me: "Biopace was not actually oval"
Them: "Close enough, same thing"
Me: "Have you ever ridden a new oval ring like Absolute black?"
Them: "I rode Biopace 25 years ago, and did not like them so I know I don't like oval rings"
Me: "But these don't work the same way"
Them: "They are all oval. Companies keep trying oval rings and they keep failing"
Me: "They are not failing, oval rings have been well received in the MTB world for a few years now. And that is because they do not work like Biopace rings"
Them: "But they are all oval, same thing as Biopace"
And so on, and so on.....
Me "New oval rings are not the same thing as Biopace"
Them: "But, they are both oval"
Me: "The clocking is different... the increase and decrease in gearing happens at different points in the pedal stroke and therefore work very differently"
Them: "But they are all oval. Same thing, just different marketing"
Me: "Biopace was not actually oval"
Them: "Close enough, same thing"
Me: "Have you ever ridden a new oval ring like Absolute black?"
Them: "I rode Biopace 25 years ago, and did not like them so I know I don't like oval rings"
Me: "But these don't work the same way"
Them: "They are all oval. Companies keep trying oval rings and they keep failing"
Me: "They are not failing, oval rings have been well received in the MTB world for a few years now. And that is because they do not work like Biopace rings"
Them: "But they are all oval, same thing as Biopace"
And so on, and so on.....
I suspect more people who dislike them didn't spend enough time on overall bike fit to make 'em work -- for example, trying various crank lengths as I did. But I'm not sure it's worth the hassle for most folks either. Any gains are pretty small. I only spent a lot of time on Biopace out of curiosity. And it wasn't my only road bike so I had time to fiddle around with three different crank lengths, adjusting saddle height and overall position, handlebar/stem height and reach, etc.
If I had tried Biopace with only my 175 cranks and didn't make any other changes, I probably would have dismissed them after the first sign of a knee twinge.
But after finding a setup I liked my data shows I was consistently a bit stronger on climbs and a bit faster on my usual roller coaster workout routes. And my stats have shown a slight but consistent decline this year since switching back to regular round rings.
However that decline could also be attributed to aging and bouts with a minor but persistent upper respiratory inflammation all year. Too many variables to say whether switching away from eccentric chainrings was a significant factor.
So I'm going to put the Biopace rings back on one bike and try again.
#66
Advanced Slacker
Join Date: Feb 2017
Posts: 5,872
Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 2612 Post(s)
Liked 2,332 Times
in
1,316 Posts
Yup. Some folks nitpick terminology either to refute or defend their pet position on chainrings. That's why I call them all eccentric. That's an adequate one word summary, including for ovals, egg-shaped objects and the peculiarly rounded near-parallelogram shape of some smaller Biopace rings.
I suspect more people who dislike them didn't spend enough time on overall bike fit to make 'em work -- for example, trying various crank lengths as I did. But I'm not sure it's worth the hassle for most folks either. Any gains are pretty small. I only spent a lot of time on Biopace out of curiosity. And it wasn't my only road bike so I had time to fiddle around with three different crank lengths, adjusting saddle height and overall position, handlebar/stem height and reach, etc.
If I had tried Biopace with only my 175 cranks and didn't make any other changes, I probably would have dismissed them after the first sign of a knee twinge.
But after finding a setup I liked my data shows I was consistently a bit stronger on climbs and a bit faster on my usual roller coaster workout routes. And my stats have shown a slight but consistent decline this year since switching back to regular round rings.
However that decline could also be attributed to aging and bouts with a minor but persistent upper respiratory inflammation all year. Too many variables to say whether switching away from eccentric chainrings was a significant factor.
So I'm going to put the Biopace rings back on one bike and try again.
I suspect more people who dislike them didn't spend enough time on overall bike fit to make 'em work -- for example, trying various crank lengths as I did. But I'm not sure it's worth the hassle for most folks either. Any gains are pretty small. I only spent a lot of time on Biopace out of curiosity. And it wasn't my only road bike so I had time to fiddle around with three different crank lengths, adjusting saddle height and overall position, handlebar/stem height and reach, etc.
If I had tried Biopace with only my 175 cranks and didn't make any other changes, I probably would have dismissed them after the first sign of a knee twinge.
But after finding a setup I liked my data shows I was consistently a bit stronger on climbs and a bit faster on my usual roller coaster workout routes. And my stats have shown a slight but consistent decline this year since switching back to regular round rings.
However that decline could also be attributed to aging and bouts with a minor but persistent upper respiratory inflammation all year. Too many variables to say whether switching away from eccentric chainrings was a significant factor.
So I'm going to put the Biopace rings back on one bike and try again.
#68
Senior Member
Join Date: Jan 2010
Posts: 36,124
Mentioned: 205 Post(s)
Tagged: 1 Thread(s)
Quoted: 16650 Post(s)
Liked 11,746 Times
in
5,617 Posts
I like checking in on this thread.
#69
Senior Member
Join Date: Jul 2009
Posts: 4,567
Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 2976 Post(s)
Liked 5,177 Times
in
2,101 Posts
#71
Senior Member
Join Date: Jul 2009
Posts: 4,567
Bikes: Colnago, Van Dessel, Factor, Cervelo, Ritchey
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 2976 Post(s)
Liked 5,177 Times
in
2,101 Posts
#72
Me duelen las nalgas
Join Date: Aug 2015
Location: Texas
Posts: 13,381
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
Mentioned: 196 Post(s)
Tagged: 0 Thread(s)
Quoted: 4483 Post(s)
Liked 2,631 Times
in
1,704 Posts
The 52/42 sets were common as dirt on late 1980s road bikes with Shimano groups -- usually 105 and 600 -- from several makers. Many folks took 'em off and stuck 'em in a closet, sold, gave away or threw them away. The 52/42 road group seemed to be more common than the triples equipped on some mountain bikes.
I got a set from a friend after mentioning I was curious to try Biopace. He put a set on a frame I bought from him in early 2019.
I rode that bike for almost a year, switching between that bike and my '89 Centurion Ironman with conventional round chainrings (although I had switched that Ironman from 52/42 to 50/38 and 52/39, depending on my mood and expected elevation and wind conditions.)
So I was able to compare the perceived effort over dozens of rides on the same routes, between the bike with 52/42 Biopace and the other with round rings, both with 7-speed 13-28 freewheels or cassettes. That's why I was surprised to find the 42T small Biopace had a perceived effort on climbs comparable to my 38 and 39T round chainrings.
But I was still skeptical about the effect of bike weight and other factors, so I swapped the Biopace rings over to the Ironman and rode that for a couple of months. Same perceived effort -- the 42T Biopace felt more like a 38 or 39 round ring.
I got a set from a friend after mentioning I was curious to try Biopace. He put a set on a frame I bought from him in early 2019.
I rode that bike for almost a year, switching between that bike and my '89 Centurion Ironman with conventional round chainrings (although I had switched that Ironman from 52/42 to 50/38 and 52/39, depending on my mood and expected elevation and wind conditions.)
So I was able to compare the perceived effort over dozens of rides on the same routes, between the bike with 52/42 Biopace and the other with round rings, both with 7-speed 13-28 freewheels or cassettes. That's why I was surprised to find the 42T small Biopace had a perceived effort on climbs comparable to my 38 and 39T round chainrings.
But I was still skeptical about the effect of bike weight and other factors, so I swapped the Biopace rings over to the Ironman and rode that for a couple of months. Same perceived effort -- the 42T Biopace felt more like a 38 or 39 round ring.
#73
Advanced Slacker
Join Date: Feb 2017
Posts: 5,872
Bikes: Soma Fog Cutter, Surly Wednesday, Canfielld Tilt
Mentioned: 26 Post(s)
Tagged: 0 Thread(s)
Quoted: 2612 Post(s)
Liked 2,332 Times
in
1,316 Posts
The 52/42 sets were common as dirt on late 1980s road bikes with Shimano groups -- usually 105 and 600 -- from several makers. Many folks took 'em off and stuck 'em in a closet, sold, gave away or threw them away. The 52/42 road group seemed to be more common than the triples equipped on some mountain bikes.
I got a set from a friend after mentioning I was curious to try Biopace. He put a set on a frame I bought from him in early 2019.
I rode that bike for almost a year, switching between that bike and my '89 Centurion Ironman with conventional round chainrings (although I had switched that Ironman from 52/42 to 50/38 and 52/39, depending on my mood and expected elevation and wind conditions.)
So I was able to compare the perceived effort over dozens of rides on the same routes, between the bike with 52/42 Biopace and the other with round rings, both with 7-speed 13-28 freewheels or cassettes. That's why I was surprised to find the 42T small Biopace had a perceived effort on climbs comparable to my 38 and 39T round chainrings.
But I was still skeptical about the effect of bike weight and other factors, so I swapped the Biopace rings over to the Ironman and rode that for a couple of months. Same perceived effort -- the 42T Biopace felt more like a 38 or 39 round ring.
I got a set from a friend after mentioning I was curious to try Biopace. He put a set on a frame I bought from him in early 2019.
I rode that bike for almost a year, switching between that bike and my '89 Centurion Ironman with conventional round chainrings (although I had switched that Ironman from 52/42 to 50/38 and 52/39, depending on my mood and expected elevation and wind conditions.)
So I was able to compare the perceived effort over dozens of rides on the same routes, between the bike with 52/42 Biopace and the other with round rings, both with 7-speed 13-28 freewheels or cassettes. That's why I was surprised to find the 42T small Biopace had a perceived effort on climbs comparable to my 38 and 39T round chainrings.
But I was still skeptical about the effect of bike weight and other factors, so I swapped the Biopace rings over to the Ironman and rode that for a couple of months. Same perceived effort -- the 42T Biopace felt more like a 38 or 39 round ring.
#74
Me duelen las nalgas
Join Date: Aug 2015
Location: Texas
Posts: 13,381
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
Mentioned: 196 Post(s)
Tagged: 0 Thread(s)
Quoted: 4483 Post(s)
Liked 2,631 Times
in
1,704 Posts
In 2017-'18 I bought Vuelta chainrings for only $5-$10 each via Amazon warehouse sales because the packages were "damaged." They were just plastic bags with cardboard folded over and stapled for hanging from peg hooks. There was nothing to "damage." Nowadays it's hard to find bargains in some bike components.
#75
Passista
Join Date: Jul 2005
Posts: 7,430
Bikes: 1998 Pinarello Asolo, 1992 KHS Montaña pro, 1980 Raleigh DL-1, IGH Hybrid, IGH Utility
Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 811 Post(s)
Liked 561 Times
in
308 Posts
After that, they should've introduced Biopace UHP (Ultra High Performance) with totally round chainrings.
Likes For Reynolds: