1980 Norco Monterey - a Journey
#1
Banned.
Thread Starter
Join Date: Oct 2020
Posts: 766
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 515 Post(s)
Liked 87 Times
in
71 Posts
1980 Norco Monterey - a Journey
Since the original acquiring of this bike, I have eventually restored pretty much the entire bike -


Fast forward 1.5 months later...


Trying out different cranks...
165mm sugino

170mm Biopace

And now... 175mm Truvativ

Loved the Sugino cranks but very small arms.. gave the biopace rings a try. Worked well, just not with clip in pedals... went back to circular. Feels better.
Planning to try out a White Industries VBC 180mm crankset. Will install Biopace rings oriented backwards so that the teeth count increases at the most powerful part of the pedal stroke. It should work ideally with the clip ins:
https://www.whiteind.com/vbc-rings


Fast forward 1.5 months later...


Trying out different cranks...
165mm sugino

170mm Biopace

And now... 175mm Truvativ

Loved the Sugino cranks but very small arms.. gave the biopace rings a try. Worked well, just not with clip in pedals... went back to circular. Feels better.
Planning to try out a White Industries VBC 180mm crankset. Will install Biopace rings oriented backwards so that the teeth count increases at the most powerful part of the pedal stroke. It should work ideally with the clip ins:
https://www.whiteind.com/vbc-rings
Likes For Moisture:
#3
SE Wis
Join Date: Apr 2005
Location: Milwaukee, WI
Posts: 7,294
Bikes: '68 Raleigh Sprite, '02 Raleigh C500, '84 Raleigh Gran Prix, '91 Trek 400, 2013 Novara Randonee, 1990 Trek 970
Mentioned: 27 Post(s)
Tagged: 0 Thread(s)
Quoted: 1481 Post(s)
Liked 979 Times
in
662 Posts
1. First rule of BF bicycle pictures - Pictures from drive side
2 Definition of "Restore"
2 Definition of "Restore"
#4
Banned.
Thread Starter
Join Date: Oct 2020
Posts: 766
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 515 Post(s)
Liked 87 Times
in
71 Posts
I've included a drive side pic at the bottom.
- Replaced brake lines and housing
- Oiled shift lines
-Rehauled rear hub as well as bottom bracket
- Painted the frame myself a little
- Replaced the rear tire
-Replaced the front rim and tire with a 700c I had laying around
- New front brake pads
- New handlebars and stem
- The new cranksets
- Removed stuck seatpost at an autobody shop
-Cleaned up the drivetrain and adjusted rear derailer positioning
#5
Banned.
Thread Starter
Join Date: Oct 2020
Posts: 766
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 515 Post(s)
Liked 87 Times
in
71 Posts
Good question. While the geometry of the frame will always make the biggest difference in terms of fit and the way you can transfer power through the cranks, I believe it is very important for the crank arms to be in direct proportion to your inseam, both for fit as well as power transfer.
While even 165MM crank arms felt a lot better than 170's on my poorly fitting mountain bike, I noticed an improvement with each crankset, despite only a 5mm difference. While 185mm would be best for me, I will have to settle for 180 due to availability as well as bottombracket clearance.
I feel like its very helpful in terms of maintaining a more reasonable pedalling cadence, especially while accelerating. Wiht the shorter crank arms I found myself often compensating by simply going into a higher gear.
While even 165MM crank arms felt a lot better than 170's on my poorly fitting mountain bike, I noticed an improvement with each crankset, despite only a 5mm difference. While 185mm would be best for me, I will have to settle for 180 due to availability as well as bottombracket clearance.
I feel like its very helpful in terms of maintaining a more reasonable pedalling cadence, especially while accelerating. Wiht the shorter crank arms I found myself often compensating by simply going into a higher gear.
#6
Banned.
Thread Starter
Join Date: Oct 2020
Posts: 766
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 515 Post(s)
Liked 87 Times
in
71 Posts

My last and likely final Crankset/chainring orientation... reverse mounted biopace working beautifully with the strap in pedals. I am really loving the response and seamless feel of having only 10t count difference between the two rings. They came from a 3x setup. Interesting to see how Shimano designed each of the three rings with a different elliptical profile according to intended use - Uphill, flat, downhill sprinting.
#7
Senior Member
Join Date: Sep 2017
Posts: 3,067
Mentioned: 25 Post(s)
Tagged: 0 Thread(s)
Quoted: 2207 Post(s)
Liked 2,829 Times
in
1,276 Posts
Likes For Koyote:
Likes For shelbyfv:
#11
Senior Member
Do I spy a somewhat-newer rear tire on there now?
#12
Banned.
Thread Starter
Join Date: Oct 2020
Posts: 766
Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 515 Post(s)
Liked 87 Times
in
71 Posts
Lol, didn't take long for it to go from new to somewhat new with the way I ride it... I replaced the tire shortly after getting the bike .
Fast forward to January, and I've got a new rim with a 9 speed cassette and a thickslick tire on there.
Fast forward to January, and I've got a new rim with a 9 speed cassette and a thickslick tire on there.