Sweat in the eyes on warm days
#1
DIY:er
Thread Starter
Sweat in the eyes on warm days
I’m a guy that is blessed with a beautiful head and therefore have no hair 😉. I also tend to sweat a lot when I ride on warm days. The sweat simply flows down in to my eyes and drips on to my glasses.
I got an idea to solve this in a cheap and simple way and I thought I would share it.
Do you have the same problem? How did you sole it?
I got an idea to solve this in a cheap and simple way and I thought I would share it.
Do you have the same problem? How did you sole it?
Likes For NextDIYikeproj:
#2
Senior Member
Join Date: Nov 2014
Location: Eugene, Oregon, USA
Posts: 27,588
Mentioned: 217 Post(s)
Tagged: 0 Thread(s)
Quoted: 18054 Post(s)
Liked 4,362 Times
in
3,259 Posts
Interesting solution.
I like cotton sweat bands. I was doing a lot of commuting earlier, so I would simply hang it out to dry whenever I would stop, then rotate the driest, least white section to the front. But they would generally do fine for longer rides too.
I like cotton sweat bands. I was doing a lot of commuting earlier, so I would simply hang it out to dry whenever I would stop, then rotate the driest, least white section to the front. But they would generally do fine for longer rides too.
Likes For CliffordK:
Likes For Germany_chris:
#4
DIY:er
Thread Starter
#5
Senior Member
Join Date: May 2014
Location: USA
Posts: 1,908
Bikes: 1996 Trek 970 ZX 2x11
Mentioned: 8 Post(s)
Tagged: 0 Thread(s)
Quoted: 603 Post(s)
Liked 548 Times
in
415 Posts
Never found anything that effectively wicks away all of the moisture, for the full duration of a ride (or run, or hours of tennis, or whatever).
A cotton sweatband around the head seems to work as well as anything, for me. Perhaps with today's newfangled wicking materials, a better "mouse trap" has been designed.
A cotton sweatband around the head seems to work as well as anything, for me. Perhaps with today's newfangled wicking materials, a better "mouse trap" has been designed.
Likes For Clyde1820:
#6
DIY:er
Thread Starter
Never found anything that effectively wicks away all of the moisture, for the full duration of a ride (or run, or hours of tennis, or whatever).
A cotton sweatband around the head seems to work as well as anything, for me. Perhaps with today's newfangled wicking materials, a better "mouse trap" has been designed.
A cotton sweatband around the head seems to work as well as anything, for me. Perhaps with today's newfangled wicking materials, a better "mouse trap" has been designed.

#7
Me duelen las nalgas
Join Date: Aug 2015
Location: Texas
Posts: 13,490
Bikes: Centurion Ironman, Trek 5900, Univega Via Carisma, Globe Carmel
Mentioned: 197 Post(s)
Tagged: 0 Thread(s)
Quoted: 4542 Post(s)
Liked 2,770 Times
in
1,783 Posts
Cotton bandanas. I have a zillion of 'em. They're thin enough that my helmets fit fine over the bandana. They keep the sweat out of my eyes. It disperses and evaporates quickly.
If I want to leave the top of my head exposed I'll fold the bandanas to cover only my forehead. My older bandanas are worn and thin enough that it doesn't hinder my helmet fit.
I have enough of them that I can wear a fresh one every day for a month, so I wash 'em every couple of weeks.
Usually I'm a fan of newer synthetic wicking tech fabrics, but in this case plain ol' cotton works fine for me.
FWIW, I have long hair and that usually helps control sweat. But not always.
I also have helmets with drip channels over the brow to divert sweat away from the face. It works pretty much like your window sealing method -- the sweat band diverts sweat to the drip channels. Those kinda work, but the dripping sweat gets blown back into my face anyway. Kinda feels like fat raindrops in a summer sun shower. So the cotton bandanas work better for me.
If I want to leave the top of my head exposed I'll fold the bandanas to cover only my forehead. My older bandanas are worn and thin enough that it doesn't hinder my helmet fit.
I have enough of them that I can wear a fresh one every day for a month, so I wash 'em every couple of weeks.
Usually I'm a fan of newer synthetic wicking tech fabrics, but in this case plain ol' cotton works fine for me.
FWIW, I have long hair and that usually helps control sweat. But not always.
I also have helmets with drip channels over the brow to divert sweat away from the face. It works pretty much like your window sealing method -- the sweat band diverts sweat to the drip channels. Those kinda work, but the dripping sweat gets blown back into my face anyway. Kinda feels like fat raindrops in a summer sun shower. So the cotton bandanas work better for me.
Likes For canklecat:
Likes For fredlord:
#9
Full Member
With temps in the mid to high 90's here in Maryland, I've struggled with sweat in my eyes for most of July. My brother suggested a skullcap. I bought this one, which is also SPF50 rated, helpful as my bald head burns if I forget sunscreen. I've taken a few rides with the cap, it's definitely not a 100% solution, but helps. The weather strip solution.in the video doesn't look viable to me, it seems like the helmet would be too snug.
https://www.amazon.com/dp/B093GBGKPD...roduct_details
https://images-na.ssl-images-amazon....483369110_.gif
https://www.amazon.com/dp/B093GBGKPD...roduct_details
https://images-na.ssl-images-amazon....483369110_.gif
Likes For Warbird21:
#10
Senior Member
Join Date: Aug 2017
Location: Wisconsin
Posts: 527
Bikes: 2015 Felt Z75 Disc, 2008 Fuji Cross Comp, 2010 Trek Navigator 1.0, 1974 Raleigh Sports, 1974 Schwinn Le Tour, 1981 Schwinn Super Le Tour, Surly Cross Check, 2021 Giant Talon 2
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 202 Post(s)
Liked 71 Times
in
60 Posts
I’m a guy that is blessed with a beautiful head and therefore have no hair 😉. I also tend to sweat a lot when I ride on warm days. The sweat simply flows down in to my eyes and drips on to my glasses.
I got an idea to solve this in a cheap and simple way and I thought I would share it.
Do you have the same problem? How did you sole it?
https://youtu.be/DjVf2K-9qag
I got an idea to solve this in a cheap and simple way and I thought I would share it.
Do you have the same problem? How did you sole it?
https://youtu.be/DjVf2K-9qag
__________________
check out the Frugal Average Bicyclist
Frugal Average Bicyclist – The goal here is to help you keep cycling on a budget.
check out the Frugal Average Bicyclist
Frugal Average Bicyclist – The goal here is to help you keep cycling on a budget.
#11
Senior Member
Join Date: Oct 2010
Posts: 8,463
Mentioned: 67 Post(s)
Tagged: 0 Thread(s)
Quoted: 3015 Post(s)
Liked 2,318 Times
in
1,392 Posts
#12
Senior Member
Join Date: Sep 2017
Location: Hotel CA / DFW
Posts: 1,653
Bikes: 83 Colnago Super, 87 50th Daccordi, 79 & 87 Guerciotti's, 90s DB/GT Mtn Bikes, 90s Colnago Master and Titanio, 96 Serotta Colorado TG, 95/05 Colnago C40/C50, 06 DbyLS TI, 08 Lemond Filmore FG SS, 12 Cervelo R3, 20/15 Surly Stragler & Steamroller
Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 574 Post(s)
Liked 706 Times
in
459 Posts
Bandana and another in jersey pocket for quick dry and swap when needed.
Can also rinse for cool / clean off.
Can also rinse for cool / clean off.
#13
Senior Member
Join Date: Jan 2009
Location: Colorado Springs, CO
Posts: 5,902
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Nishiki Blazer, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
Mentioned: 54 Post(s)
Tagged: 0 Thread(s)
Quoted: 1342 Post(s)
Liked 1,606 Times
in
796 Posts
I have less hair than this guy and I use a halo headband AND a Under Armor Skullcap. Adter 90 minutes I usually stop and wring the headband, and I'm good for another hour or 90 minutes.
#14
I'm good to go!
Join Date: Jul 2017
Location: Mississippi
Posts: 14,162
Bikes: Tarmac Disc Comp Di2 - 2020
Mentioned: 48 Post(s)
Tagged: 0 Thread(s)
Quoted: 5843 Post(s)
Liked 4,466 Times
in
3,078 Posts
SweatVac has worked for me for quite a while. I got one just to keep from getting those strange spotted patterns on my head from where the sun shines through my helmet. It's also seems to cool my head better than without. Sometimes I wet it before the ride on real hot dry days.
There was a time a few years ago that I was having a lot of trouble with sweat again rolling down into my eyes, then I realized I'd just started putting my SweatVac on so it sat further up on my brow, concealed by my helmet. When I started putting it just over my brow again, the sweat stopped getting in my eyes.
But I'm sure most anything like a sweat band, dew rag or whatever works as long as you get it in the right place.
There was a time a few years ago that I was having a lot of trouble with sweat again rolling down into my eyes, then I realized I'd just started putting my SweatVac on so it sat further up on my brow, concealed by my helmet. When I started putting it just over my brow again, the sweat stopped getting in my eyes.
But I'm sure most anything like a sweat band, dew rag or whatever works as long as you get it in the right place.
#15
Senior Member
Join Date: Oct 2010
Location: Gulf Breeze, FL
Posts: 4,128
Bikes: Rossetti Vertigo
Mentioned: 1 Post(s)
Tagged: 0 Thread(s)
Quoted: 229 Post(s)
Liked 119 Times
in
70 Posts
Halo headband works for me...and I doubt any of you sweat more than me
That little rubber strip on the headband works better than any cotton product. Forces all the sweat away from your eyes.
https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1

https://www.amazon.com/gp/product/B0...?ie=UTF8&psc=1
Likes For pgjackson:
#16
DIY:er
Thread Starter
Likes For NextDIYikeproj:
#17
DIY:er
Thread Starter
#18
Senior Member
Join Date: Jun 2004
Location: Torrance, CA
Posts: 3,045
Bikes: Homebuilt steel
Mentioned: 18 Post(s)
Tagged: 0 Thread(s)
Quoted: 2085 Post(s)
Liked 403 Times
in
319 Posts
Depend on how much you sweat. For extreme cases a GUTR headband is good. Halo is next in line. There used to be a product called a Sweatshoot, which was like a GUTR sewn into a wicking headband. Those were best in my opinion.
#19
Senior Member
There's another thread on this very topic that's been discussed in detail.
I'm a firm believer in the Halo head band and Halo "bandana". I live in the muggy southeast and the way these are designed with a silicone rubber band built into the head band keeps sweat from running into the eyes. Quite effective actually and also saves the inner pads on the helmet.
I'm a firm believer in the Halo head band and Halo "bandana". I live in the muggy southeast and the way these are designed with a silicone rubber band built into the head band keeps sweat from running into the eyes. Quite effective actually and also saves the inner pads on the helmet.
Likes For drlogik:
Likes For kingston:
#21
Senior Member
Join Date: Oct 2014
Location: Portland, OR
Posts: 12,444
Bikes: (2) ti TiCycles, 2007 w/ triple and 2011 fixed, 1979 Peter Mooney, ~1983 Trek 420 now fixed and ~1973 Raleigh Carlton Competition gravel grinder
Mentioned: 121 Post(s)
Tagged: 0 Thread(s)
Quoted: 4490 Post(s)
Liked 3,582 Times
in
2,321 Posts
In my racing days, I took a different approach. I did nothing to keep sweat out of my eyes, but I did remove the salt from my sweat. It didn't sting.
The solution was very simple (but very un-American). I kept sodium out of my diet. Consumed perhaps 1000mg/day. But this meant I ate virtually no prepared foods. 3/4s of the supermarket was simply off limits.
Prior to starting this routine, I read that the human body adjusts its salt output (via sweat and urine) to the average amount of sodium it consumes. In other words, if you regularly consume 2000mg of sodium/day, your body puts a percentage of salt your urine and sweat to add up to 2000mg at the end of the day. But our bodies only have a very broad based "sodium-a-stat". It cannot react to what you are doing now. So a person who consumes a lot of sodium will be placing a large percentage of sodium into his/her sweat. The person who stays near sodium free will have near salt free sweat. No salt in the eyes. Also very little need for salt intake on very hot days. (Potassium doesn't play by the same rules. It must be replaced by everybody.)
That this works can be seen simply by looking at other parts of the world. There are people who live in desert climates with no local salt sources. Salt may be very expensive, an item for the wealthy. The poor? They don't eat it and don't need it. We westerners go there and if were aren't hanging with the wealthy, we'd better bring our salt or we suffer. And in contrast, my dad's stories of marching through Texas in the Army, WW2. Very high salt diet. More was consumed before the hot marches. The issued blouses streaked white down the back from salt. Those who consumed too little keeled over. Got rounded up by the medics, given salt intravenously (very, very unpleasant according to my dad) and sent back out.
Lastly, the low salt routine is NOT a quick fix. It takes many months to retrain the body to not excrete sodium. You have to taper down gradually or riskj sodiun deficit. (I found that came fairly naturally. It took my months to identify all the sources of salt; it is so pervasive.) I warned that this was un-American. But there is a real plus. Your jersey will stay far more pleasant!
The solution was very simple (but very un-American). I kept sodium out of my diet. Consumed perhaps 1000mg/day. But this meant I ate virtually no prepared foods. 3/4s of the supermarket was simply off limits.
Prior to starting this routine, I read that the human body adjusts its salt output (via sweat and urine) to the average amount of sodium it consumes. In other words, if you regularly consume 2000mg of sodium/day, your body puts a percentage of salt your urine and sweat to add up to 2000mg at the end of the day. But our bodies only have a very broad based "sodium-a-stat". It cannot react to what you are doing now. So a person who consumes a lot of sodium will be placing a large percentage of sodium into his/her sweat. The person who stays near sodium free will have near salt free sweat. No salt in the eyes. Also very little need for salt intake on very hot days. (Potassium doesn't play by the same rules. It must be replaced by everybody.)
That this works can be seen simply by looking at other parts of the world. There are people who live in desert climates with no local salt sources. Salt may be very expensive, an item for the wealthy. The poor? They don't eat it and don't need it. We westerners go there and if were aren't hanging with the wealthy, we'd better bring our salt or we suffer. And in contrast, my dad's stories of marching through Texas in the Army, WW2. Very high salt diet. More was consumed before the hot marches. The issued blouses streaked white down the back from salt. Those who consumed too little keeled over. Got rounded up by the medics, given salt intravenously (very, very unpleasant according to my dad) and sent back out.
Lastly, the low salt routine is NOT a quick fix. It takes many months to retrain the body to not excrete sodium. You have to taper down gradually or riskj sodiun deficit. (I found that came fairly naturally. It took my months to identify all the sources of salt; it is so pervasive.) I warned that this was un-American. But there is a real plus. Your jersey will stay far more pleasant!
#22
Senior Member
Join Date: Apr 2021
Posts: 4,083
Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 2332 Post(s)
Liked 2,091 Times
in
1,310 Posts
Ride a recumbent.
No sweat in your eyes.
No sweat in your eyes.
Likes For GhostRider62:
#23
Senior Member
Join Date: May 2005
Location: northWET washington
Posts: 1,197
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 383 Post(s)
Liked 689 Times
in
396 Posts
https://www.amazon.com/Halo-II-Headb...%2C230&sr=1-11
#24
Senior Member
I know I've mentioned this in another thread or two but the halo headbands don't work any better/longer than a cheap cotton headband for me, dripping into my eyes after about 30 minutes. I have 4 different halo models (skullcap, wide, regular, narrow). Lately I have been using a SweatBlocker Headband from Original Free Range (https://originalfreerange.com/collec.../sweat-blocker). These are the same concept (although a much simpler implementation) as a gutr but are $7 vs $20+ for a gutr.
Likes For Marylander:
#25
Senior Member
Join Date: Feb 2004
Location: St Peters, Missouri
Posts: 30,225
Bikes: Catrike 559 I own some others but they don't get ridden very much.
Mentioned: 16 Post(s)
Tagged: 0 Thread(s)
Quoted: 1572 Post(s)
Liked 641 Times
in
362 Posts
I have found the ultimate solution but you might not want to hear it. Since I started riding recumbents I haven't had sweat in my eyes while riding. Actually I had forgotten about sweat in the eyes until the OP brought it up.
Thanks.
__________________
My greatest fear is all of my kids standing around my coffin and talking about "how sensible" dad was.
My greatest fear is all of my kids standing around my coffin and talking about "how sensible" dad was.
Likes For Retro Grouch: