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So what *else* do you do for exercise?

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So what *else* do you do for exercise?

Old 06-26-22, 10:51 AM
  #51  
cyclezen
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cycling is and has been the hub of my Mandala for quite some time... mostly 'roadie' with prior track, but now greatly enhanced by mtb/gravel (same rides since there isn't gravel in my area, just different equipment... LOL)
but on the wheel is hiking and backpacking, with some longer mountaineering expeds... Trying to get at least 20 days XC ski and 20 days Alpine each season, some ocean swimming (when the shoulders are workable), league ice hockey was a regular thing, but recent shoulder dislocations have restricted that for a couple years (hoping to get back this coming winter). Other activities have gone by the way-side, to 'conserve' my flexibility, structure and joints - like soccer and tennis. Yoga, isometrics and wgths are foundation, like eating...
All adapted to a balance and 'true-ness' to keep the wheel of life turning as smoothly as possible, given the road is rough at times...
Ride On
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Old 06-27-22, 12:42 AM
  #52  
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break dancing
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Old 06-27-22, 09:32 AM
  #53  
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Hiking and TRX.
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Old 06-27-22, 04:51 PM
  #54  
VegasJen
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Originally Posted by BikeLite View Post
break dancing
Seriously? I was actually pretty good for a cracker back in the 80s.
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Old 06-27-22, 05:07 PM
  #55  
andcarrotrope
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I try to walk at least 30 miles a month and some body-weight excercise. I ride almost everyday and have a physically demanding job, so thats about it.
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Old 06-27-22, 08:04 PM
  #56  
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The horizontal mambo, and sometimes go for a walk.
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Old 06-28-22, 04:34 AM
  #57  
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Drink whiskey and eat pizza or bagels (with lox and cream cheese of course.)
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Old 06-29-22, 03:34 AM
  #58  
BikeLite
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Originally Posted by VegasJen View Post
Seriously? I was actually pretty good for a cracker back in the 80s.
this cracker was joking ; ) I hike, kayak (flat water), backpack, and light weights using dumbells.

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Old 06-29-22, 06:12 AM
  #59  
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Old 07-03-22, 05:13 PM
  #60  
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Running a couple times a week and swimming a couple times of week. During the winter months those two activities become my primary sources of exercise.
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