Bike Forums

Bike Forums (https://www.bikeforums.net/forum.php)
-   General Cycling Discussion (https://www.bikeforums.net/general-cycling-discussion/)
-   -   Homework assignment = aerobic activity (https://www.bikeforums.net/general-cycling-discussion/147517-homework-assignment-aerobic-activity.html)

Machka 10-20-05 12:12 AM

Homework assignment = aerobic activity
 
Today in my Kinesiology lab we all went running ... or actually walking briskly, then jogging a bit, then walking briskly, then jogging, etc. for 40 minutes.

When we were done, my instructor announced our homework assignment: do aerobic exercise 3-4 times before next week's class. Her definition of aerobic exercise is any activity that will keep our heart rates between 60% and 80% of max for more than 20 minutes at a time, and preferably for anywhere from 30-60 minutes. And she gave running, cycling, and rollerblading as examples.

So guess what .... my homework is to ride my bicycle!!!! :D


That'll solve my "it's been a week since I rode my bicycle" issue ... IF I can actually find 30+ minutes 3-4 times in the next week to ride my bicycle. :rolleyes:

Eatadonut 10-20-05 12:17 AM

Man, I wish I got assignments like that, but as a music major we're generally not encouraged to go places like "outside".

UmneyDurak 10-20-05 12:18 AM

This so beats my homeworks. Now back to banging my head on the desk, err I mean writting proofs about CBC encryption.

2manybikes 10-20-05 12:37 AM

I think you qualify for extra credit. :)







For the next ten years.


All times are GMT -6. The time now is 05:00 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.