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Old 04-10-06, 11:05 AM   #1
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Johnny G Spinning DVD's...any good?


Just bought myself a Spinner Pro Star Trac product for indoor spin and scuplting. I need workout video's but I am not sure if the Johnny G DVD's below are a workout video or instructional video on how to use spinner.

Spinning with Johnny G
Spin & Sculpt
Spin & Slim
Spin Circuit

Anyone have experience on using the DVD's listed in If not, can someone suggest alternatives? Where I live, there is no opportinity for group cycling. So I need a workout DVD or tape to get going myself. Please advice..
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Old 04-10-06, 05:44 PM   #2
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Go get the Carmichael tapes. They're professionals.

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